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7 Reasons Why Every High School Student Should Attend Football Camps

As the new football season approaches, high school students across the country are preparing for their own season. For many, that means attending football camps. While some may see this as a waste of time and money, there are actually many benefits to attending football camps. This is one of the best ways to get recruited as a student athlete. I talked about in my recent post https://www.onasportz.com/post/football-recruits
1. Competition. The biggest benefit of attending football camps is the level of competition. The biggest benefit of attending football camps is the level of competition. At most camps, you'll find players of all skill levels, from beginners to those who have been playing for years. This can be a great opportunity to test your skills and see where you stack up against other players.
In addition, playing against better competition will help you to improve your own game. By seeing how others play and by learning from their strengths, you can take your own game to the next level.
2. Exposure. A Football camp Is The perfect opportunity to get exposure to college coaches. Exposure. It's a word that gets thrown around a lot in the world of college football recruiting. But what exactly does it mean?
Exposure in college football recruiting refers to the opportunities a high school player has to show off their skills to college coaches. The more exposure a player has, the more likely it is that a college will take notice and offer them a scholarship.
One of the best ways to get exposure is to attend a football camp. These camps are typically run by college coaches and provide players with the opportunity to showcase their talents in front of a large number of college coaches. attending a football camp is a great way to get your name out there and increase your chances of getting recruited.
So if you're serious about playing college football, make sure to sign up for a football camp this offseason.

3. Athlete. Football camps can help you develop as an athlete. Football camps can help you develop as an athlete by teaching you the importance of teamwork, communication, and dedication. At football camps, you will have the opportunity to learn from experienced coaches and players. You will also have the chance to compete against other athletes and show off your skills.
4. Players. Football camp is a great opportunity to meet other players from around the country. Football camp is a great opportunity for players to meet other players from around the country. This is a chance to learn new techniques, play against different competition, and build relationships with other players. 5. Coaches. Football camps gives you the opportunity to learn from some of the best coaches in the country. Whether you're a beginner or an experienced player, a football camp is a great way to improve your skills. But one of the best things about camps is that you get to learn from some of the best coaches in the country. These coaches have years of experience and know all the ins and outs of the game.
So if you're looking to take your game to the next level, then attending a football camp with top-notch coaches is a great option. 6. College. Football camps can give you a taste of college life. College football camps can be a great way to get a taste of college life. It can also help you improve your skills and increase your chances of getting a college football scholarship.
If you're thinking about attending college football camps, there are a few things you should keep in mind. First, choose a camp that is affiliated with a school you're interested in attending. This will give you a chance to meet the coaches and players, and get a feel for the campus and the program. Second, be sure to pack all the necessary gear, including a football, cleats, and any other equipment you may need. Third, be prepared to work hard: college football camp is a great opportunity to improve your skills, but it's also a lot of work. Finally, enjoy yourself: college football camps are a great opportunity to meet new people and have.
7. Scholarships. Football camps can help you earn scholarships. Football camps can help you earn scholarships. Many college coaches use these camps to evaluate potential recruits, and if they like what they see, they may offer you a scholarship to play for their team. While you may not get a full ride, participating in football camps can help you earn partial or even full scholarships to cover your tuition and other expenses.
If you're serious about playing football in college, attending football camps is a great way to showcase your talents and earn some money to help pay for school.

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10 Tips for Sticking to Your Fitness Routine

Maintaining physical fitness requires discipline, consistency, and a well-planned fitness routine. However, sticking to your fitness routine can be quite challenging, and most people give up before achieving their fitness goals. As an athlete or fitness enthusiast, sticking to your workout regimen is a crucial part of achieving optimal physical fitness. In this article, we'll explore ten tips that can help you stay committed to your fitness routine and achieve your fitness goals with ease. 1. Set Realistic Goals: To stay committed to your workout routine, it is essential to set realistic goals. Start by identifying what you hope to achieve through your fitness routine. Whether it's weight loss, muscle gain, or overall wellness, setting achievable goals will give you a sense of purpose and motivation. Set specific, measurable, and time-bound goals that align with your fitness level and lifestyle. 2. Create a Schedule: Once you've identified your goals, the next step is creating a workout schedule. Schedule your workouts in advance, and integrate them into your daily routine. Whether you prefer morning or evening workouts, choose a time that works well for you and stick to it. Consider your work schedule, family commitments, and social life when creating your workout schedule. 3. Find a Workout Partner: Working out with a partner can make a significant difference in your fitness routine. Having a partner provides accountability, motivation, and support. Find a workout partner with similar fitness goals, fitness levels, and workout schedules. Together, you can challenge each other and celebrate progress. 4. Mix Up Your Workouts: A monotonous workout routine can quickly become boring and demotivating. Mixing up your workouts keeps your workouts exciting, engaging, and challenging. Consider trying out new exercises, exploring new fitness classes, or even taking on new sports. Variety not only challenges your body but also your mind, making your workouts more enjoyable. 5. Adjust Your Diet: Your diet plays a significant role in your fitness routine. Adjusting your diet can help you achieve your fitness goals faster and improve your overall health. Consult a nutritionist to guide you on the right diet plan, particularly if you're targeting specific fitness goals like weight loss or muscle gain. 6. Reward Yourself: Rewarding yourself for reaching your fitness milestones can help keep you motivated and committed to your workout routine. Consider buying yourself a new workout outfit or indulging in your favorite healthy snack. Rewards offer immediate gratification and serve as positive reinforcement. 7. Get Adequate Rest: Getting adequate rest is an essential part of maintaining physical fitness. Rest allows your body to recover and heal from the strain of your workouts. Ensure that you get at least eight hours of sleep every night and take rest days as necessary. Overworking your body can lead to burnout, injuries, and diminishing returns. 8. Stay Positive: Maintaining a positive mindset throughout your fitness journey can have a significant impact on your success. Avoid negative self-talk and focus on the progress you make rather than the setbacks. A positive attitude helps you stay motivated, committed, and resilient when facing challenges. 9. Track Your Progress: Tracking your fitness progress allows you to monitor your progress, identify areas that need improvement, and celebrate milestones. Consider using apps, journals, or hiring a personal trainer to track your progress. Tracking progress helps you stay motivated, learn from mistakes, and adjust your fitness routine to your changing needs. 10. Don't Give Up: Achieving optimal physical fitness is a journey that requires consistency, commitment, and resilience. Do not let setbacks or challenges discourage you from sticking to your fitness routine. Perseverance is key to reaching your fitness goals, so keep pushing forward even when the going gets tough. Conclusion: Sticking to your fitness routine requires discipline, commitment, and a supportive environment. The ten tips outlined in this article can help you stay motivated, committed, and on track towards achieving your fitness goals. Remember to set realistic goals, create a schedule, mix up your workouts, adjust your diet, reward yourself, get adequate rest, stay positive, track your progress, and never give up. Incorporating these tips into your fitness routine can help you reach optimal physical fitness, improve your overall health, and become a successful athlete.

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10 Best Full-Body Workouts to Amp Up Your Cardio: Running, Dumbbells, Bikes & More

Full-Body Workouts to Get Your Heart Rate Up When it comes to working out, many people focus on specific muscle groups or exercises. However, incorporating full-body workouts in your routine is essential for overall fitness and health. Full-body workouts are efficient, effective, and can help increase your heart rate, burn calories, and improve cardiovascular endurance. In this article, we’ll go over the top 10 best full-body exercises, including running, dumbbells, bikes, and swimming. 1. Running Running is one of the most popular full-body exercises that can get your heart rate up quickly. It not only helps burn calories but also strengthens your legs, core, and upper body. You can start by slow jogging for a few minutes and increasing your speed over time. To maximize the benefits of running, try incorporating hill sprints or interval training. 2. Squats Squats are an excellent workout for your lower body and core. They help build strength and power while also targeting multiple muscle groups at once. You can do squats with or without weights and increase the number of repetitions over time to challenge yourself. 3. Push-Ups Push-ups are a classic full-body exercise that targets your chest, shoulders, triceps, and core. They are versatile and can be modified to suit different fitness levels. You can do push-ups on your knees or on an incline to make them easier, or add weights to make them more challenging. 4. Lunges Lunges are another full-body exercise that can help strengthen and tone your glutes, quads, and hamstrings. You can do walking lunges, reverse lunges, or stationary lunges with weights to keep your muscles guessing. 5. Deadlifts Deadlifts are great for targeting your back, hamstrings, and glutes. They also help increase your grip strength and overall power. You can do deadlifts with a barbell, dumbbells, or kettlebells, and increase the weight over time to see results. 6. Jumping Jacks Jumping jacks are a fun and effective way to get your heart rate up. They target multiple muscle groups, including your legs, core, and arms, while also improving your coordination and balance. 7. Dumbbell Rows Dumbbell rows are a great full-body exercise for targeting your back, shoulders, and arms. You can do them with one or two dumbbells and increase the weight over time to challenge yourself. 8. Biking Biking is another cardio exercise that can get your heart rate up quickly. It is low-impact and suitable for people of all fitness levels. You can bike outdoors or indoors on a stationary bike, and increase the intensity by using resistance. 9. Burpees Burpees are a full-body exercise that combines a squat, push-up, and jump. They are challenging but effective in improving your overall fitness and endurance. You can start by doing a few repetitions and increase the number over time. 10. Swimming Swimming is a low-impact full-body workout that can help improve your cardiovascular health, strength, and flexibility. It targets multiple muscle groups while also reducing stress on your joints. You can swim laps, try aqua aerobics, or join a water-based class to keep your workouts interesting. In conclusion, full-body workouts are essential for overall fitness and health. They help increase your heart rate, burn calories, and improve cardiovascular endurance. Incorporating the top 10 best full-body exercises, including running, dumbbells, bikes, and swimming, into your routine can help you achieve your fitness goals. Remember to start slow and gradually increase the intensity and weight to avoid injury and see results.

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10 Effective Dumbbell Chest Workouts for Athletes: Build a Stronger Chest at Home

10 Effective Dumbbell Chest Workouts for Athletes: Build a Stronger Chest at Home If you're an athlete looking for an effective chest workout that you can do at home, then you're in the right place. In this article, we're going to cover 10 dumbbell chest workouts that can help you build a bigger and stronger chest. Dumbbells are a great piece of equipment for working out at home, and they allow for a great range of motion and a variety of exercises. Want to build a bigger and stronger chest at home? Check out these 10 effective dumbbell chest workouts for athletes. From classic bench presses to isolating fly exercises, this article covers all the moves you need to know. Get fit and build an athletic chest in no time with these exercises. So, let's get started! 1. Dumbbell Bench Press The dumbbell bench press is a classic chest workout that works the entire chest. To perform this exercise, lie on a bench with dumbbells in each hand, and bring them down to chest level. Then, press them back up, making sure to keep your elbows in and your back flat. This exercise can be done with varying weights and sets, depending on your fitness level. 2. Incline Dumbbell Bench Press The incline dumbbell bench press is a great variation of the dumbbell bench press. It targets the upper chest and shoulders, helping to build a more defined and athletic chest. To perform this exercise, set the bench to an incline, and lie down with dumbbells in each hand. Bring the weights down to just below your chin and then press them back up. 3. Decline Dumbbell Bench Press The decline dumbbell bench press is another excellent chest workout that targets the lower part of your chest. To perform this exercise, set the bench to a decline, and lie down with dumbbells in each hand. Bring them down to just below your chest and then press them back up. This exercise can be challenging, so start with a lower weight until you get accustomed to it. 4. Dumbbell Fly The dumbbell fly is an isolation exercise that focuses on your chest muscles. To perform this exercise, lie on a bench with dumbbells in each hand, and extend your arms up above your chest. Then, lower your arms down and out to the side, keeping a slight bend in your elbows. Bring the weights back up to the starting position, and repeat for multiple sets. 5. Incline Dumbbell Fly The incline dumbbell fly is a variation of the dumbbell fly that targets the upper chest. To perform this exercise, set the bench to an incline, and lie down with dumbbells in each hand. Extend your arms up above your chest, then lower them down and out to the side, keeping a slight bend in your elbows. Raise the weights back up to the starting position, and repeat for multiple sets. 6. Decline Dumbbell Fly The decline dumbbell fly is another variation of the dumbbell fly that targets the lower chest. To perform this exercise, set the bench to a decline, and lie down with dumbbells in each hand. Extend your arms up above your chest, then lower them down and out to the side, keeping a slight bend in your elbows. Bring the weights back up to the starting position, and repeat for multiple sets. 7. Upper Chest Dumbbell Push-Up The upper chest dumbbell push-up is a great bodyweight exercise that targets your upper chest and shoulders. To perform this exercise, place two dumbbells on the floor, and get into a regular push-up position with your hands on the dumbbells. Lower yourself down as you would with a regular push-up, and then push yourself back up, making sure to squeeze your chest at the top. 8. Dumbbell Pull-Over The dumbbell pull-over targets your chest, back, and triceps. To perform this exercise, lie down perpendicular to a bench with a dumbbell in both hands. Hold the weights above your head, and lower them behind your head as far as you can comfortably go. Bring the weights back up to the starting position, and repeat for multiple sets. 9. Single-Arm Dumbbell Floor Press The single-arm dumbbell floor press is a great exercise for building chest strength and stability. To perform this exercise, lie down on the floor with a single dumbbell in one hand. Extend your arm up above your chest, and then lower it down until your elbow touches the ground. Push the weight back up to the starting position, and repeat for multiple sets. 10. Dumbbell Squeeze Press The dumbbell squeeze press is a great exercise for developing your chest muscles and improving stability and balance. To perform this exercise, lie down with your back on a bench, and hold a pair of dumbbells above your chest with your palms facing each other. Squeeze the dumbbells together, and then push them up above your chest, keeping them squeezed together throughout the exercise. How long does it take to get a big chest using these workouts? The time it takes to achieve a bigger and stronger chest using these workouts depends on several factors, such as your fitness level, diet, rest, and consistency. With regular exercise and a proper diet, you can start to see results in 4-6 weeks. It's important to be patient and consistent with your workouts, as building a bigger chest takes time and effort. Conclusion: Adding these dumbbell chest workouts to your exercise routine can help you build a bigger and stronger chest at home. Remember to start with lighter weights and gradually increase as you get stronger. With regular exercise, a proper diet, and rest, you can achieve your fitness goals and build an athletic chest in no time.

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10 Effective Exercises to Burn Belly Fat: Get Fit and Healthy Now!

"10 Effective Exercises to Burn Belly Fat: Get Fit and Healthy Now!" Belly fat is more than just a cosmetic concern, it's a health concern. Excess belly fat has been linked to various health issues, including heart disease and diabetes. Unfortunately, belly fat can be stubborn and difficult to lose. However, there are several effective exercises that can help burn belly fat and improve overall health. In this article, we'll explore 10 effective exercises to burn belly fat, the difference between fat and muscle, and what belly fat is. Discover 10 effective exercises to burn belly fat and improve your overall health. Learn about the difference between fat and muscle, what belly fat is, and the best exercises to target this stubborn area. Incorporate these exercises into your routine and see real results. Read more now. Fat vs. Muscle Before we dive into the exercises, it's important to understand the difference between fat and muscle. Fat and muscle are two types of tissue found in the body. Fat is largely responsible for storing energy, while muscle is responsible for movement and stability. One significant difference between fat and muscle is their calorie-burning potential. Muscle tissue is more metabolically active than fat tissue, which means that it burns more calories at rest. This is why building muscle is such an effective way to burn fat and improve overall health. What is Belly Fat? Belly fat, also known as visceral fat, is a type of fat that accumulates around the waistline. Unlike subcutaneous fat, which is the fat found just beneath the skin, visceral fat is stored deeper in the body and can surround vital organs, like the liver and pancreas. This can lead to a range of health issues, including insulin resistance, high blood pressure, and cardiovascular disease. Belly fat is typically caused by a combination of factors, including genetics, diet, and lifestyle. Try these different belly fat workouts 10 Effective Exercises to Burn Belly Fat 1. Plank The plank is a simple but effective exercise that engages the entire core. To perform a plank, begin in a push-up position with your arms extended. Lower your forearms to the ground and hold for as long as you can, keeping your body in a straight line. 2. Bicycle Crunches Bicycle crunches are a great way to target the rectus abdominis muscles, which are the muscles responsible for creating a "six-pack." To perform bicycle crunches, lie on your back with your hands behind your head. Lift your legs off the ground and bring your left knee toward your right elbow while extending your right leg. Repeat on the other side. 3. Russian Twist The Russian twist targets the obliques, which are the muscles that run along the sides of the torso. To perform a Russian twist, sit on the ground with your knees bent and feet flat on the floor. Lean back slightly and lift your feet off the ground. Hold a weight or medicine ball in front of your chest and rotate your torso to the left, then to the right. 4. Bird Dog The bird dog exercise targets the deep stabilizing muscles of the core, including the transverse abdominis. To perform a bird dog, begin on your hands and knees. Extend your left arm and right leg straight out in front of you. Hold for a few seconds and then switch sides. 5. Burpees Burpees are a full-body exercise that can help burn calories and build muscle. To perform a burpee, begin in a standing position. Drop into a squat and then extend your legs behind you into a push-up position. Perform a push-up and then jump your feet back to the squat position. Stand up and jump with your arms above your head. 6. Mountain Climbers Mountain climbers are a great way to get your heart rate up and burn calories. To perform mountain climbers, begin in a push-up position. Bring your right knee to your chest, then switch to your left knee. Alternate knees as quickly as possible while maintaining proper form. 7. High-Intensity Interval Training (HIIT) HIIT is a style of exercise that involves short bursts of high-intensity activity followed by periods of rest or lower-intensity activity. Research shows that HIIT can be a very effective way to burn belly fat. There are several different HIIT exercises you can try, including sprints, jumping jacks, and burpees. 8. Swimming Swimming is a full-body exercise that can help you burn calories and build muscle. It's also a low-impact exercise, which can be beneficial for people with joint issues. To maximize the belly-fat-burning potential of swimming, try alternating between different strokes and increasing your intensity. 9. Running Running is a great way to burn calories and improve cardiovascular health. Incorporating interval training into your runs can help increase the calorie-burning potential and maximize belly-fat loss. 10. Walking Walking is a low-impact exercise that can be great for people of all fitness levels. Although it may not burn as many calories as some of the other exercises on this list, it can still be an effective way to burn belly fat when combined with a healthy diet. Conclusion Belly fat can be stubborn and difficult to lose, but these 10 effective exercises can help you on your journey to better health. In addition to exercise, a healthy diet and lifestyle are key components of a successful fitness routine. Making small changes, like incorporating these exercises into your routine and making healthy food choices, can lead to significant improvements in overall health and well-being.

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10 Great Ways to Improve Your Cardiovascular Fitness | Cardio Training Tips

10 Great Ways to Improve Your Cardiovascular Fitness | Cardio Training Tips Cardiovascular fitness is crucial for overall health and wellbeing. It is the ability of the heart, lungs, and blood vessels to deliver oxygen to active muscles during exercise. Simply put, it is how efficiently your heart and lungs can work together to pump blood and oxygen throughout your body. Cardio cardiovascular fitness can help prevent chronic diseases such as type 2 diabetes, cardiovascular disease, and obesity. It can also improve your mood, boost energy levels, and help you sleep better. In this blog, we will explore the top 10 ways to improve your cardiovascular fitness and the benefits of incorporating cardio into your daily routine. 1. Engage in regular cardio training Cardio training refers to any type of activity that gets your heart pumping and your blood flowing. It can encompass a wide range of activities, including running, cycling, swimming, or even dancing. Ideally, aim to engage in cardio exercise for at least 30 minutes a day, most days of the week. This will help improve your cardiovascular fitness and overall health in the long run. 2. Understand why cardio is important Cardio is important for several reasons. For one, it strengthens your heart and lungs, which can help reduce the risk of developing heart disease or other chronic conditions. Additionally, cardio can help strengthen your muscles and improve your overall fitness level. Moreover, it has also been shown to be beneficial for mental health, improving brain function, and reducing anxiety and depression. 3. Start with low-impact cardio If you are new to cardio, it is important to start slowly and gradually build up your endurance. Starting with low-impact cardio, such as walking, swimming, or cycling, can be an excellent way to ease into this type of exercise. Additionally, it can help prevent injury and reduce the risk of overexertion. 4. Make cardio a part of your routine Incorporating cardio into your daily routine can help make it a habit. You may find it helpful to schedule your cardio workouts for the same time every day or week. This can help you stay on track and make it part of your routine. You can also try varying your workouts to keep things interesting and prevent boredom. 5. Incorporate High-Intensity Interval Training (HIIT) High-Intensity Interval Training (HIIT) involves alternating short bursts of intense activity with periods of rest or lower-intensity exercise. This can be an effective way to improve your cardiovascular fitness and burn more calories in a shorter amount of time. HIIT can involve any type of cardio exercise, including running, biking, or even jumping jacks. 6. Mix up your cardio routine Mixing up your cardio routine can help keep things fresh and prevent boredom. Try alternating between different types of cardio, such as running, swimming, or cycling, to target different muscle groups and prevent overuse injuries. You can also switch up the intensity or duration of your workouts to challenge yourself. 7. Monitor your heart rate Monitoring your heart rate during cardio workouts can help you determine if you are working out at the right intensity. Your heart rate can give you insight into how hard your heart is working and how many calories you are burning. To monitor your heart rate, you can use a heart rate monitor, smartwatch, or even take your pulse manually. Monitoring your heart rate is important because it can provide a snapshot of your cardiovascular health. By tracking your heart rate during different types of exercise or at different times of the day, you can identify patterns or irregularities that may indicate the presence of an underlying heart condition or other health issue. Additionally, monitoring your heart rate can help you optimize your workout intensity and duration to achieve your fitness goals, as well as prevent overexertion or injury. Overall, monitoring your heart rate is an important tool for maintaining optimal health and fitness. 8. Time your cardio workouts Timing your cardio workouts can help you make the most of your exercise routine. Some people prefer to do cardio in the morning, while others prefer to do it later in the day. The best time to do cardio is often dependent on personal preference and lifestyle factors. However, doing cardio in the morning can be beneficial for jumpstarting your metabolism and setting the tone for the day. Pros: 1. Optimize calorie burn: Timing your cardio workouts can help you optimize calorie burn, as the body tends to burn more calories during certain times of the day, such as early morning or late afternoon. 2. Boost energy levels: Cardio exercise can boost energy levels and improve mental clarity, making it an ideal way to start or end your day. 3. Enhance sleep quality: Engaging in cardio exercise early in the day can help regulate your sleep-wake cycle and enhance the quality of your sleep. 9. Fuel your body properly To get the most out of your cardio workouts, it is important to fuel your body properly. Eating a healthy and balanced diet with plenty of complex carbohydrates and lean protein can provide you with the energy and nutrients you need to perform at your best. Additionally, staying hydrated by drinking plenty of water can help prevent fatigue and muscle cramps during exercise. 10. Use technology to track your progress There are many tools and apps you can use to track your cardio progress, such as Fitbit, MyFitnessPal, or MapMyRun. These tools can help you set goals, monitor your progress, and stay motivated. Additionally, many cardio machines, such as treadmills or stationary bikes, come equipped with built-in tracking features that can provide valuable data on your cardio workouts. By tracking your cardio progress through technology, you can identify patterns and trends in your workouts and adjust your routine accordingly. For example, you may notice that you're consistently struggling with certain types of cardio exercises or at certain times of day. By tracking this information, you can make modifications to your routine to better suit your needs and maximize your results. In conclusion, cardiovascular fitness is crucial for overall health and wellbeing. Incorporating cardio into your daily routine can help improve your cardiovascular fitness, boost your mood, and improve your overall health. By following these ten tips, you can build a solid cardio fitness routine and enjoy the many benefits of regular exercise.

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10 Kettlebell Workouts for Building Strength and Endurance

Kettlebell Workouts: Building Strength and Endurance Kettlebell workouts have become an increasingly popular form of exercise among fitness enthusiasts, athletes, and everyday people alike. Kettlebells, a type of weight or exercise equipment with a bell-shaped design, offer a unique workout experience that can deliver a variety of benefits for overall fitness and conditioning. In this article, we will explore what kettlebell workouts can help with, ten specific kettlebell workouts you can try out for yourself, how much kettlebells typically cost, how much weight you should choose for your kettlebell, and how kettlebell workouts compare to dumbbell workouts. What do Kettlebell Workouts Help With? Kettlebell workouts have multiple benefits that can contribute to overall physical fitness. First, they can help build overall strength by engaging multiple muscle groups at once. Because the weight distribution of a kettlebell is different from that of a dumbbell or other weight, a kettlebell can recruit more muscle fibers with each movement, leading to greater muscle activation and development. Additionally, kettlebell workouts can improve cardiovascular and muscular endurance, as the high-intensity movements of kettlebell exercises can elevate heart rate and tax the body's aerobic and anaerobic systems. Other benefits of regular kettlebell workouts can include improved posture and balance, increased flexibility, and injury prevention. 10 Workouts with a Kettlebell 1. Goblet Squats Goblet squats are a great way to work out the lower body and core muscles while holding a kettlebell. Hold the kettlebell by the handles with both hands at chest level and squat down, keeping your back straight and core tight. 2. Turkish Get-Ups Turkish get-ups can work the entire body, with a focus on the shoulders, core, and hips. Lie on the ground with one arm extended, holding the kettlebell in that hand. Roll up to a standing position while holding onto the kettlebell, then reverse the motion back down to the ground. 3. Kettlebell Swings Kettlebell swings can improve hip mobility and overall strength. Start by holding the kettlebell with both hands and swinging it between your legs before propelling it forward with a snap of the hips. 4. Single-Arm Rows These rows can help target the upper back muscles, while also working the biceps. With one hand, hold the kettlebell with your arm extended towards the ground, and pull the kettlebell up while keeping the elbow close to your side. 5. Deadlifts Kettlebell deadlifts can be a great way to work the lower back and glute muscles. Start by standing with your feet hip-width apart and hold the kettlebell in front of you with both hands. Bend at the hips and lower the kettlebell towards the ground before standing back up. 6. Kettlebell Lunges Lunges can be an effective way to target the glutes and leg muscles. Hold the kettlebell in one hand while stepping forward with the opposite leg, then drop into a lunge position before standing back up and repeating on the other side. 7. Kettlebell Presses Kettlebell presses can work the shoulders and upper back muscles, as well as the triceps. Hold the kettlebell in one hand at shoulder height and press the kettlebell up and overhead, then lower it back down. 8. Figure Eights Figure eights can be a fun way to incorporate cardio and agility movements into your kettlebell workout. Simply start by holding the kettlebell in one hand with an underhand grip, then weave it in and out between your legs before transferring it to the other hand. 9. Around the World This kettlebell exercise can work multiple muscle groups in the arms and shoulders. Simply hold the kettlebell with both hands and move it around your body in a circular motion. 10. Kettlebell Curls Kettlebell curls are a great way to work the biceps, while also engaging the forearms. Start by holding the kettlebell in one hand and curling it up towards the shoulder, then lowering it back down and repeating. How Much Do Kettlebells Cost? Kettlebells range in price depending on the size and material. Most kettlebells are made from cast iron and come in sizes ranging from 5-100 pounds. Prices can vary from $15 for lightweight kettlebells to over $150 for heavier, higher-quality ones. How Much Weight Should My Kettlebell Be? The weight you choose for your kettlebell depends on your fitness level and goals. Beginners should start with a lighter kettlebell, usually between 5-10 pounds, while more advanced users can use heavier kettlebells ranging from 15-100 pounds. It's important to choose a weight that challenges you but also allows you to maintain proper form and avoid injury. Kettlebell Workouts vs Dumbbell Workouts Kettlebell workouts and dumbbell workouts differ in a few key ways. First, kettlebells offer a unique design that can help recruit more muscle fibers and improve overall conditioning. Additionally, kettlebell workouts often incorporate functional movements that can transfer to real-life activities, while dumbbell workouts may be more focused on isolated muscle groups. However, dumbbells do offer more flexibility in terms of weight options and often come in a wider range of sizes and materials. Additionally, dumbbells may be easier to use for certain exercises like bicep curls or chest presses. In Conclusion Kettlebell workouts offer a unique and effective way to build overall strength and endurance. With a variety of exercises to choose from and a range of weights available, anyone can incorporate kettlebell workouts into their fitness routine. Whether aiming to improve overall conditioning or work on specific muscle groups, kettlebells provide a versatile option to work towards those goals.

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10 Must-Have Home Gym Equipment: Dumbbells, Kettlebells, and More!

The cost of gym memberships and the time commitment it takes to travel can be daunting for many people looking to stay fit. But there is a perfect solution to this problem – setting up a home gym. Home gym equipment is easy to set and can be customized to your fitness level and workout needs. In this article, we will discuss ten pieces of equipment that will help you build an effective home gym that will save you time and money. 1. Dumbbells Dumbbells are a piece of equipment that should be a pillar in every home gym. They are versatile, lightweight, and easy to store. Dumbbells are perfect to use in weight training exercises to target specific muscles, and they are great for people of all fitness levels. You can opt to buy a set of traditional dumbbells, which can be a bit heavy and take up a lot of space, or select adjustable dumbbells that can replace the need for multiple sets of weights. 2. Kettlebells Kettlebells are a great addition to your home gym due to their versatility. They can be used for a full-body workout, including cardio and strength training. Kettlebells are an attractive alternative to dumbbells and come in varying weights suitable for different levels of fitness. Kettlebells can take up less room than dumbbells, which makes them an excellent choice for those who may have space constraints in their home gym. 3. Resistance Bands Resistance bands are a lightweight and affordable alternative to traditional weightlifting equipment. They come in a range of colors and resistance levels, making them suitable for any fitness level. You can use resistance bands to target a range of muscle groups, from your upper body to your legs, and they are great for stretching as well. 4. Treadmill A treadmill is a great way to get your cardio workout done in the comfort of your own home. This is an excellent addition to your home gym, especially if you live in an area where the weather can be unpredictable, as it provides a vast range of settings or workouts to suit your cardio fitness levels. Treadmills can be expensive, but they’re an investment that will last for years. 5. Rowing Machine A rowing machine is an excellent way to get a full-body workout in without the need for multiple pieces of equipment. It targets all the major muscle groups in the body, including the arms, legs, core, and back. Rowing machines can be expensive, but the investment is worth it, especially if you are looking for an all-around workout machine. 6. Stability Ball A stability ball, also known as an exercise ball, is a piece of equipment that can help improve your core strength and balance. It can be used for a range of exercises from crunches, planks to leg lifts, and chest presses. They come in different sizes, making them a great addition to any home gym. 7. Yoga Mat A yoga mat is a piece of equipment that is essential for anyone looking to do floor exercises at home. It can also be used for yoga, stretching, and Pilates. Having a yoga mat in your home gym can help reduce the risk of injury. 8. Stationary Bike Stationary bikes are another excellent addition to your home gym. They come in different models, with options such as adjustable resistance levels, digital displays, and heart rate monitors. Stationary bikes are a great way to get your cardio workout done, especially if you have joint problems. 9. Pull-Up Bar A pull-up bar is an affordable and straightforward way to increase your upper body strength. You can install them on a door frame or directly onto a wall and use them for various exercises, including pull-ups, chin-ups, and leg raises. 10. Punching Bag Adding a heavy punching bag to your home gym is a great way to increase muscle tone and improve your cardiovascular endurance. They come in different sizes and shapes, and you can add resistance bands or shadowboxing to your routine to make it a full-body workout. Why would you want a home gym?The convenience of having a home gym is unmatched. With a home gym, you don't have to worry about the time and expense of traveling to a gym or dealing with crowds of people during peak hours. The convenience of your home gym enables you to fit your exercise regimen into your schedule instead of threading it around other activities. Your home gym offers you the privacy and freedom to work out as you want without being self-conscious about how you look. Average home gym costThe cost of a home gym can vary but typically ranges from $100 to $5,000-plus, depending on your fitness level, equipment type, and budget. Starting with a few pieces of equipment such as dumbbells, resistance bands, and a yoga mat can cost under $100. You can also invest in heavy-duty machines such as treadmills, rowing machines, and ellipticals to complete your home gym. Pros of a home gym Having a home gym offers the following benefits: 1. Convenience: You can work out whenever you want, without worrying about gym closures, hours of operation, or crowded facilities. 2. Saves time and money: You can save money on monthly gym memberships and travel expenses. 3. Customizable: You can customize your home gym to fit your fitness level, preferences, and workout needs. 4. Privacy: You can exercise without the worry of prying eyes. 5. Improved Mental Health: Exercise releases endorphins, which are responsible for elevating your mood. Being able to exercise in peace improves overall mental health and your outlook on life. Conclusion Investing in a home gym is an excellent way to avoid the hassles and costs of a commercial gym. With just a few pieces of equipment, you can build a home gym that meets all your fitness needs. Consider your fitness level, workout preferences, and budget when selecting equipment for your home gym. A home gym can bring about convenience, cost efficiency, and even more improved physical and mental states.

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2022-season-alabama-high-school-football-recap

2022 Season Alabama High School Football Recap

2022 High School Football Recap. Alabama High School Football Top 5 Teams Thompson (Alabaster) Auburn Saraland Hoover ​ Central (Phenix City) State Leaders: Rushing Yards Eian Bain ​ Valley Head Total Touchdowns Alvin Henderson Elba Passing Yards Andrew Hunter ​ Randolph School Receiving Yards Ryan Williams ​ Saraland Sacks Braylen Roberts ​ Meek Interceptions Isaiah Warnick ​ Falkville ​Tackles ​ Sterling Dixon, Jr ​ Mobile 2023 Top Recruits James Smith Carver (Montgomery, AL) Qua Russaw Carver (Montgomery, AL) AJ Harris Central (Phenix City, AL) Peter Woods Thompson (Alabaster, AL) Jahlil Hurley Florence (Florence, AL) 2024 Top Recruits Jaylen Mbakwe Clay-Chalkville (Pinson, AL) Demarcus Riddick Chilton County (Clanton, AL) Perry Thompson Foley (Foley, AL) Jordan Ross Vestavia Hills (Birmingham, AL) Jeremiah Beaman Parker (Birmingham, AL) 2025 Top Recruits Jared Smith Spain Park (Birmingham, AL) Zion Grady Charles Henderson (Troy, AL) Anquon Fegans Thompson (Alabaster, AL) Ryan Williams Saraland (Saraland, AL) Derick Smith Southside (Selma, AL) Top 3 Teams Rosters 1. Thompson (Alabaster) Anquon Fegans FS • So. • 6' 2" • 181 lbs 1 Aj Green RB • Jr. • 5' 9" • 190 lbs 2 Jaiden Brown CB • Jr. • 5' 10" • 165 lbs 2 Deuce Oliver WR • Jr. • 5' 10" • 155 lbs 3 Tony Mitchell CB, SS • Sr. • 6' 2" • 180 lbs 3 Trey Knight WR • Fr. • 6' 1" • 172 lbs 4 Jasiah Ward WR • Sr. • 6' 0" • 180 lbs 4 Roman Mothershed WR • Sr. • 6' 4" • 190 lbs 5 Jake Ivie OLB • Sr. • 6' 1" • 205 lbs 5 Michael Dujon RB • So. • 5' 9" • 185 lbs 6 Caleb Ballard OLB, DE • Jr. • 6' 1" • 218 lbs 6 KB Williams FS • Sr. • 4' 8" • 72 lbs 7 Jayden Davis MLB, OLB • Jr. • 6' 1" • 205 lbs 7 Kolby Hearn WR • Jr. • 5' 10" • 167 lbs 8 Kaleb Harris FS • Jr. • 6' 1" • 190 lbs 8 Zach Sims QB • Jr. • 6' 3" • 185 lbs 9 Hayden Garrison QB • Sr. 9 Elijah Williams DT • Sr. • 6' 4" • 280 lbs 10 Noah Hicks DB • Fr. • 6' 0" • 171 lbs 10 Noah Streeter DT • Fr. • 5' 11" • 245 lbs 11 Peter Woods DE, DT • Sr. • 6' 4" • 240 lbs 12 Trent Seaborn QB • 8th • 6' 0" • 170 lbs 12 Dakota Murphy So. • 6' 2" • 165 lbs 13 Omari Thomas RB • Sr. • 150 lbs 13 Dylan Campbell Sr. • 6' 3" • 275 lbs 14 Tyler Hicks MLB • Jr. • 6' 0" • 210 lbs 14 Joey Nowak Sr. • 5' 9" • 137 lbs 15 Cooper Dorough QB • So. • 5' 8" • 130 lbs 15 KELBY TAYLOR MLB, OLB • Sr. • 5' 10" • 200 lbs 16 Bo Jones WR • Jr. • 6' 2" • 180 lbs 16 QUENDERIOUS MCCALL DE, OLB • Jr. • 6' 4" • 210 lbs 17 Joc Fegans CB • Sr. 17 Noah Hill CB • Sr. • 6' 0" • 170 lbs 18 SETH HAMPTON OLB, MLB • Sr. • 5' 11" • 200 lbs 18 Seth Green MLB, OLB • Fr. • 5' 10" • 181 lbs 19 Caleb Fox Jr. • 6' 2" • 185 lbs 19 Dylon Willis DE • Sr. • 6' 3" • 238 lbs 20 Payton Lewis FS • Fr. • 5' 9" • 150 lbs 21 Travis Mcdaniel WR • Jr. • 6' 1" • 170 lbs 21 Vini Pires FS, OLB • So. • 5' 11" • 200 lbs 21 CHANCE STRAW LB • Fr. • 5' 11" • 183 lbs 22 Angel Jones WR • So. • 5' 10" • 155 lbs 23 Zamiere Wirt FS • Fr. • 5' 10" • 150 lbs 24 R.J. Evans II RB, WR • Fr. • 6' 0" • 170 lbs 25 Ken Hagler WR • Sr. • 6' 1" • 170 lbs 27 Jacori Gaddis CB • Jr. 27 Pryce Lewis WR • Fr. • 5' 7" • 130 lbs 28 Kobe Herlong MLB, OLB • Sr. • 6' 0" • 210 lbs 29 Jalon Mcelderry OLB • So. • 6' 1" • 184 lbs 30 Khalid Boykins CB • So. • 5' 10" • 160 lbs 31 Reid Van Zandt Fr. • 6' 0" • 165 lbs 32 De’Shawn Murray RB • Jr. • 5' 8" • 195 lbs 34 Cameron Wells RB • So. • 5' 6" • 150 lbs 34 Vickor Kyatt K • So. • 6' 1" • 170 lbs 35 Diesel Ivie OLB • Jr. • 5' 10" • 160 lbs 36 Peter Ramil DE • Fr. • 6' 1" • 190 lbs 37 John Mcguire K, P • So. • 6' 2" • 190 lbs 38 BENNETT MORRISON DB • So. • 5' 9" • 155 lbs 39 Trenton Cheatom So. • 6' 0" • 180 lbs 40 Gabe Binion LB • So. • 5' 11" • 170 lbs 40 KAHNOR HUGHES K, P • Sr. 41 JEFFREY KIMOCHU TE, DE • Sr. • 6' 0" • 212 lbs 42 Balin Daniels So. • 5' 11" • 175 lbs 43 Damiko Tabb CB • Jr. • 160 lbs 43 Cohen Scott CB • So. • 6' 0" • 149 lbs 44 Riley Bowen FS • Jr. • 5' 11" • 170 lbs 44 Taurus Rose FS • Sr. • 5' 11" • 160 lbs 45 Vladik Valasiuk MLB, HB • Sr. • 6' 0" • 220 lbs 46 Trent Mccorvey RB • 8th • 5' 10" • 160 lbs 47 Kevin Davis LB • 8th • 5' 11" • 181 lbs 48 Angel Diaz SS • Jr. • 5' 9" • 140 lbs 49 Justin Sankey CB • Jr. • 5' 9" • 167 lbs 50 Mason Garrett So. 51 Ryan Walker T • Sr. • 6' 3" • 240 lbs 52 Rush Crawford MLB • Sr. • 6' 0" • 185 lbs 53 Hunter Holtzman 54 Jakorian Gilbert DT • So. • 5' 11" • 195 lbs 56 Matthew Heard DE • Jr. • 6' 4" • 210 lbs 57 Cooper Mills So. 58 Dylan Marquess C • So. • 5' 11" • 250 lbs 59 Livan Rodriguez DE • Jr. 60 Noah Watts G, T • Sr. • 6' 2" • 280 lbs 61 Logan Crain G 62 Zach Felton OG, OL • Sr. • 6' 0" • 245 lbs 63 Zayden Felton NG, DL • Fr. • 6' 1" • 255 lbs 64 Braydon Saylor OL • So. • 6' 2" • 260 lbs 65 DANTWON FEGANS DL • Fr. • 6' 0" • 250 lbs 68 Sam Cunningham G, C • Jr. • 6' 2" • 200 lbs 70 ALLEN ACOSTA OL • So. • 6' 1" • 302 lbs 71 KC WALTERS OL • So. • 5' 11" • 230 lbs 72 William Molan T 73 Steven Lillich C, G • Sr. • 6' 0" • 260 lbs 74 KENDRICK MOORE OL • So. • 5' 10" • 230 lbs 75 WILLIE MURPHY OL • So. • 5' 11" • 220 lbs 76 Evan Moore T • So. 77 Stanton Ramil T • 6' 7" • 300 lbs 78 Marley Cholewinski 79 JACKSON HUGES OL • Fr. • 6' 2" • 256 lbs 80 Anderson Harris WR • So. • 5' 7" • 140 lbs 81 Dalton Willis WR • So. • 6' 0" • 135 lbs 82 Dante Hunt WR • Sr. 83 Ethan Yager WR • So. • 5' 5" • 127 lbs 84 Brooks Byars WR • So. • 5' 10" • 150 lbs 85 ZHAVION BEVERLY DB • So. • 5' 10" • 160 lbs 86 Stone Smith WR • Fr. 87 JACK DAVIS WR • So. • 5' 10" • 155 lbs 88 JAYVION BEVERLY DB • So. • 5' 10" • 155 lbs 89 Trakel Howard WR • So. • 6' 1" 90 Jacob Bonilla DE • So. • 5' 10" • 170 lbs 91 Matthew Wilkerson DT • Jr. 92 Carter Woods DE • Jr. • 6' 5" • 230 lbs 93 Tavares Gordon WR • Sr. • 6' 4" • 200 lbs 94 Hayden Mcdonald DL • So. • 5' 7" • 210 lbs 95 Trent Green DT • Jr. • 6' 0" 96 Jacary Mccurry DT • Sr. • 5' 8" • 247 lbs 97 Shefton Thomas NG, DT • Sr. • 5' 7" • 216 lbs 99 Phillip Douglas DT • So. • 6' 2" • 205 lb 2. Auburn Jailyn Davis CB, FS • Jr. • 6' 0" • 170 lbs 4 Jayston Hall FS • So. • 6' 3" • 153 lbs 4 Davis Smith FS • Jr. • 5' 10" • 165 lbs 5 Da’Vaioun Williams RB • Sr. • 5' 10" • 175 lbs 5 Sujay Baskiyar MLB • Sr. 6 Joey Futrell 7 Andre Emilus CB • Sr. • 6' 2" • 175 lbs 7 Jay Alexander WR • Jr. 9 Ean Nation WR • Jr. • 5' 8" • 155 lbs 11 Davis Harsin QB, OLB • Jr. • 6' 1" • 180 lbs 12 Max Hammer QB • Fr. • 6' 2" • 190 lbs 12 Jaden Walker CB, SB • Sr. • 5' 8" • 160 lbs 13 Clyde Pittman QB • Sr. • 6' 1" • 190 lbs 13 Justice Waugh WR • Jr. 13 Maddox Jones FS, SS, CB • Jr. • 5' 8" • 160 lbs 14 Cade Rabren OLB • Sr. • 6' 3" • 205 lbs 14 Charlie Ward WR • So. • 5' 10" • 170 lbs 15 Myke Gunn CB, WR, SS • So. • 6' 3" • 175 lbs 16 Jackson Mills FS • Jr. 16 Cody Palmer WR, CB • Jr. • 6' 0" • 155 lbs 16 Mark Bazzell TE • So. • 6' 0" • 180 lbs 16 James Hume WR 17 Elliott Merritt SS • Jr. • 5' 9" • 170 lbs 17 Judson Waters 17 Dashawn Thomas WR • Jr. • 6' 3" • 187 lbs 18 Grayson VanDenBerg WR, K • Jr. • 5' 10" • 151 lbs 19 Zay Ford CB • So. • 6' 2" • 160 lbs 19 Ryne Sinclair OLB, MLB • Jr. • 6' 0" • 165 lbs 20 Mykel Ammons WR • Jr. • 5' 6" • 135 lbs 22 Tre Fletcher FS, SS • Jr. 22 Kamryn Moore WR 22 Jereian Brown CB, WR • Sr. 23 Graham Young SS, FS • Sr. • 6' 1" • 175 lbs 23 Tyler Mckinnell TE, WR • Jr. • 6' 0" • 200 lbs 25 Klark Cleveland MLB • Sr. • 5' 10" • 192 lbs 26 Anthony Wheat RB • So. • 5' 8" • 181 lbs 27 Danie Clark 27 Jackson Graham WR • Sr. • 5' 10" • 175 lbs 29 Rowan Nichols TE • So. 29 Owen Williams FS • Sr. 29 Omar Mabson RB • Fr. 30 Kris Cook 30 omarion jenkins OLB • Sr. 32 John Howard WR, CB • Sr. • 5' 7" • 140 lbs 33 Towns McGough K, P • Jr. • 6' 0" • 180 lbs 33 Andrew Burch FS, SS • Jr. • 5' 7" • 135 lbs 34 Micah Anderson CB • So. 34 Delvin Tarver OLB • Jr. • 5' 10" 40 Jace Williams MLB, OLB • Jr. • 5' 6" • 158 lbs 43 Collin Long TE • Sr. 45 Decarius Payne MLB • Jr. • 5' 6" • 190 lbs 47 Will Whatley WR 48 Isaiah McCall CB, FS • Sr. • 5' 10" • 150 lbs 54 Marquis Washington DE • Jr. 54 Eric Patrick G, C • Sr. • 6' 0" • 285 lbs 55 Jr Buckner C • Jr. • 6' 0" • 240 lbs 55 Akeem White jr. DT, NG • Jr. • 6' 0" • 280 lbs 56 Hugh Bodiford C • So. • 6' 3" • 310 lbs 57 Will Ward C • Sr. • 6' 2" • 210 lbs 62 Jamarian Curry T • Jr. • 6' 1" • 224 lbs 62 Noa Branyon T • So. • 6' 5" • 265 lbs 63 Connor Black G, T • Sr. • 5' 10" • 220 lbs 64 Brandon Suther G • Jr. • 5' 8" • 190 lbs 68 Ajaden Warren Jr. 68 Kyle King DT • So. • 6' 1" • 272 lbs 75 B. Joiner G, C • Sr. • 6' 3" • 310 lbs 76 Miles Givens T, G, C • Jr. • 6' 2" • 245 lbs 79 Matthew Givens T, G • So. • 6' 4" • 255 lbs 79 Aaron Streetman G • Sr. • 5' 10" • 320 lbs 80 London Carter WR • Jr. 81 Griffin Mclean WR, TE • Jr. • 6' 4" • 210 lbs 84 Jack Hudson WR • Sr. • 6' 0" • 180 lbs 85 Tabari Allen DE • So. 89 Marcellus Josephson P, WR • Sr. • 6' 1" • 165 lbs 89 Zach Pearson WR • Sr. 91 Lane Eddins DE • Jr. 92 Caleb Crawford DT • Jr. • 6' 0" • 265 lbs 94 Adam Al-riyami DT, NG • Sr. • 5' 10" • 250 lbs 94 Kwame Coleman DT, NG • Sr. • 5' 8" • 265 lbs 97 Nate Payne DE, MLB • 6' 2" • 210 lbs Chase Nance Avery Ferris T, G • Sr. • 6' 3" • 280 lbs Cam Chavis Christian Sanford Sr. • 5' 10" • 160 lbs Michael Foster DE • So. • 6' 0" • 205 lbs Truett Scarborough FS • Sr. Tyler Flakes Jr. • 5' 8" • 165 lbs Rikki Alvarado CB • So. • 5' 4" jon Wilson So. Owen Murphy So. • 6' 1" • 185 lbs Caleb Pitts So. • 6' 5" • 235 lbs Octavian Brown Sr. • 6' 0" • 180 lbs JD Dallas So. Daylen Collins OLB • Jr. • 5' 10" • 180 lbs Mark Toland Sr. • 6' 2" • 205 lbs Adesmond Roberts Sr. • 5' 10" • 160 lbs Diamerson Hutchinson 5' 11" • 190 lbs Ashton White OLB • Jr. • 6' 0" • 185 lbs Clem Womack T • So. • 6' 3" • 225 lbs Coleman Granberry Sr. Brenden Bryant WR • Sr. • 6' 3" Amarion Warren WR • 5' 11" • 155 lbs Dimir Garrett Jr. Andrew King WR, FS • Sr. • 6' 2" • 170 lbs Alex Dover 5' 10" • 173 lbs Charles Reese Sr. Omari Brown So. Ashton Crittenton G • So. Ty Hudson So. Gibson Loughridge WR • Jr. • 6' 0" • 170 lbs Amory Witcher RB • Jr. • 6' 0" • 185 lbs Ryan Dearing Sr. • 6' 1" • 175 lbs Price McWhorter DE • Sr. • 6' 1" Rico Spinks Sr. • 6' 2" • 230 lbs Jay Dye 6' 2" • 177 lbs Jacob Larkin WR • Sr. • 5' 10" Cj Harris Sr. Bumy Bumerson Logan Blomeyer Sr. • 5' 11" • 175 lbs Parker Adamson MLB • So. Jk Walker So. • 5' 8" • 160 lbs Sawyer Mathis SS, FS Mailon Reese Adams Cohan Tariq Dillard So. • 5' 8" • 260 lbs Landon Grubbs DE • Jr. • 6' 3" • 190 lbs Anderson Waddell So. • 6' 0" • 147 lbs Sean Lawhorn Sr. • 5' 10" • 155 lbs William Neloms Sr. Woodson Oliver So. Will Walker Sr. • 6' 0" • 210 lbs Kace Whaley G, T • Jr. • 6' 4" • 280 lbs Jackson Lovvorn So. • 5' 10" • 145 lbs Mj McGhee So. • 5' 10" • 160 lbs Thaddeus Fields T, G • Sr. • 6' 5" • 310 lbs Jayden Griffin Jr. • 5' 11" • 185 lbs Jalen Foster Jr. Ivey Foster WR • So. Ashton Wilson Ashton Crittenton So. • 5' 6" • 195 lbs Evan Meadows Sr. Carmelo Ford So. Silas Mason Noah McDonald WR • Sr. Camauri Russell So. Ryan Birchfield TE • So. Chris Watkins DT • So. • 5' 6" • 215 lbs Carter Robinson G • So. • 5' 11" • 220 lbs Cj Villarreal Phillip Vazsonyi Caden Parker Parker Adamson MLB • So. Matt Mixson Patrick Davidson 6' 2" • 180 lbs Will Best Sr. Henry Allen Jr. Aidan Platt So. • 6' 0" • 235 lbs Collin McInnish Tate Scholl SS, FS • Jr. • 5' 9" • 145 lbs Wyatt Trexler MLB, OLB • Jr. • 6' 0" • 185 lbs Collin McInnish Clivinson Derissaint So. • 6' 0" JaQuan Eads RB • So. Connor Johnson CB Davian Pitts So. Chandler Martin Sr. Coleman Massey 5' 10" • 165 lbs Kornelius Rogers Sr. • 5' 9" • 180 lbs Liam Easley So. Danarius Todd CB, SS • Sr. • 5' 11" • 165 lbs 3. Saraland 1 Ryan Williams WR • So. • 6' 1" • 170 lbs 2 Santae Mcwilliams jr. RB • So. • 5' 9" • 170 lbs 3 Carson Gill So. 4 Xayvier Crenshaw SB, SS • Jr. • 5' 10" 5 Delvon Gulley Jr. 6 Michael Smith jr WR • Jr. 7 De'Arrius Washington Jr. 8 Jamison Curtis OLB • Jr. • 6' 1" • 205 lbs 9 Kj Lacey QB • So. • 6' 1" • 180 lbs 10 Camron Laffitte RB • Jr. • 6' 0" • 185 lbs 11 Gage Weaver QB • So. • 6' 2" • 190 lbs 12 Clint Smith 13 Arterus Moffett So. 14 Eddrick White 15 Brooks Womble WR • Jr. • 5' 10" • 155 lbs 16 Jordan Dees WR • Jr. • 6' 4" • 190 lbs 17 Caden Kelly WR • So. • 5' 11" • 140 lbs 21 Zion Williams So. 22 Isaih Bowie OLB • So. • 6' 0" • 185 lbs 23 Fuller Chisholm FB • So. 24 Brady Turner 24 Chris Thompson MLB • Jr. • 6' 1" • 220 lbs 25 Baxter Turner C • Sr. • 5' 10" • 180 lbs 26 Ty White DE, WR • 6' 4" • 190 lbs 26 Camron York MLB • Jr. • 6' 0" • 203 lbs 29 Fred Reed CB, FS • Sr. • 5' 9" • 163 lbs 32 Jaiden Brazelton Jr. 33 Kingston Bush So. • 5' 10" • 195 lbs 34 Jase Trotter Jr. 35 Evan Blalock Sr. • 6' 0" • 170 lbs 35 Hunter Kirkland K • Sr. • 6' 1" • 165 lbs 36 Tucker Singleton So. 37 Chase Bryan G, T • Jr. 39 Mason Dearmon 40 Davis Shorter OLB • Sr. 44 Tyler Moore FB, DE • Sr. • 6' 3" • 230 lbs 45 Brandon Morris DE • Sr. 47 Daniel Kirksey So. 48 Kendal Baty So. 49 Mason Lee FB • Sr. 49 David Green OLB, MLB • Sr. • 6' 0" • 150 lbs 50 Cade Andrews C, G • Jr. 51 Camden Owen G, T • So. • 6' 0" • 240 lbs 52 Bryceson Chastang G, C • Jr. • 5' 10" • 230 lbs 54 Michael White MLB, FB • Sr. 55 Isaiah Moorman DE, TE • So. 56 Ethan Green T • Jr. 57 Bryson Jackson G, T • Jr. 58 Jeff Allen T • Jr. 60 Ben Manasco T, G • So. • 6' 0" • 225 lbs 62 Blake Garretson 62 Holland Hilscher T, G • Jr. 63 Brandon Sexton T, G • Jr. • 6' 4" • 268 lbs 66 Tyler Crenshaw G, T • Sr. 67 Landon Sullivan C • So. • 6' 1" • 255 lbs 68 Kyron Wilson T, G, C • Sr. • 6' 2" • 288 lbs 68 Michael (Duke) Richardson 69 Jermaine Paramore DE, DT • Jr. 70 Jacob Breslin C 70 Blake Donnely T, G • So. • 6' 3" • 215 lbs 70 Landon Harris T, G • Jr. 72 Jacob Patterson DT • Sr. 73 Niko Lindeman Jr. 74 Tyler Hancock T • Sr. 76 Yadiel Vera-Devila NG • Sr. 77 Tyler Sledge DT • Jr. 78 Kaleb Dunnam G, C, T • So. 82 Chris Davis So. 88 Teran Senegal 90 Deon Johnson 5' 9" 90 Hunter Edmonds So. 91 Joey Alexander DT • Jr. • 6' 3" • 245 lbs 92 Houston Owens DE • So. • 6' 3" • 225 lbs 94 Cris Ozoria 95 Antonio Coleman NG, DT • So. • 6' 2" • 265 lbs 98 Michael Skinner 99 Jimmy Byrd DE • Sr. • 6' 3" • 205 lbs Matthew Tate Landen Brannon Adam Chestang SS, FS • Sr. Tyler Mason 5' 7" • 110 lbs Gabe Jernigan OLB • So. • 6' 1" • 190 lbs Randall Gray Chase McLemore Sr. Landan Bowden Quinton Byrd Jason Durfee J.J. Taylor 6' 2" • 170 lbs Jacob Bazzel FB • Jr. Jackson Byrd Addison Mosley CB, FS Nathan Booth cam warren Jr. LaGarrius Sims WR • Sr. Logan Dyas Bakari Franlin Logan Brewer TE Jaden Addison Landon Beaver Garrett Mauldin Roddy Butts Marvin Wash So. Garrett Weatherby 5' 9" • 165 lbs LJ Nobles FB • Fr. Kenneth Flott RB • Sr. • 5' 10" • 185 lbs Zac Everette K, P Caden Wilson Bryson Goff TE, T, DE • Sr. Tyson Allo Josh Honodel @Alabama High School Football

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2022-season-alaska-high-school-football-recap

2022 Season Alaska High School Football Recap

2022 High School Football Recap. State High School Football Top 5 Teams ​ Juneau-Douglas/Thunder Mountain (Juneau) ​ Lathrop (Fairbanks) ​ Colony (Palmer) ​ Bartlett (Anchorage) ​ Soldotna State Leaders: Rushing Yards ​ Mark Kudryn Houston Total Touchdowns ​ Mark Kudryn Houston Passing Yards ​​​​​ Jonathon Tautua Receiving Yards ​ Malachi Casey Dimond Sacks ​ Keldin Nicoll Houston Interceptions ​ Jack Nash Colony ​Tackles ​ Keldin Nicoll Houston 2023 Top Recruits Niko Alailefaleula Bartlett (Anchorage, AK) 2024 Top Recruits Aaron Hampton West (Anchorage, AK) 2025 Top Recruits Top 3 Teams Rosters 1. ​ Juneau-Douglas/Thunder Mountain (Juneau) 2. ​ Lathrop (Fairbanks)
Luke Skinner Fr. • 6' 2" • 195 lbs 2 Kaine Clayton RB, CB • Sr. • 5' 5" • 145 lbs 3 Solomon Wade QB • Jr. • 5' 10" 5 Antonio Franco 6 Earl Parker CB, WR • Sr. • 6' 3" • 170 lbs 7 John Levi Sr. • 5' 8" • 218 lbs 9 Dakota Sifford FB, MLB • Sr. • 5' 7" • 152 lbs 10 Ryan Thomas Sr. • 6' 1" • 177 lbs 12 Jenner Webb QB, MLB • Jr. • 5' 7" • 190 lbs 15 Isaac Corcoran QB, FS • Sr. • 6' 0" • 155 lbs 16 Jacob Ridley Sr. • 6' 1" • 190 lbs 17 Tyler Clooten RB, MLB • Sr. • 5' 7" • 175 lbs 18 Rylee Corbett TE, OLB • Sr. • 6' 5" • 198 lbs 18 Daniel Sullivan WR, CB • Jr. 19 Jirah Simeta WR, OLB, TE • 6' 0" • 185 lbs 20 Leday Williams RB, CB • Jr. • 5' 5" • 140 lbs 22 Cherub Adeniran RB, OLB, MLB • Jr. • 5' 10" • 200 lbs 23 Aijon Augustine FS • Sr. 24 Oschaun Easaw RB • So. 29 Jewitt Hill SS, FS, WR • So. 31 Marlon Mease jr RB, OLB, FS • Sr. • 5' 8" • 165 lbs 48 Aaron Johnson WR, SS • Sr. 51 John Tanner T, DE • 6' 4" • 185 lbs 52 Ben Levi G, DE • So. 55 Cody Webb C • Jr. 56 Jaren Johnson-horton Sr. 57 Tyler Skinner Sr. 60 Naqkara Mckinney G • Sr. 64 Charlie Rogers DT, C • Sr. • 6' 0" • 290 lbs 66 Dylan Duncan Jr. 71 Rick Davidge T, G, DE • Sr. 72 Geronimo Talo jr C • So. • 6' 0" • 210 lbs 72 Geronimo Talo So. 73 Wayne Snowden T, DE, NG 74 Henry Rayburn Jr. • 6' 3" • 210 lbs 76 Kevin Spears G, DT • Jr. • 5' 10" • 225 lbs 84 Jacob Johnson WR, FS • Sr. 87 Eric Rengiil WR, CB • Sr. Wyatt Johns Jr. Jake Moyer 3. ​ Colony (Palmer) 1 Cody Peterson K • Sr. • 6' 3" • 175 lbs 2 Star Jamison 3 Jayce Underwood WR, CB • Jr. • 6' 1" 4 Micah Bushey QB • Sr. • 5' 11" • 180 lbs 5 Bryce Guzman RB, FS • Jr. • 5' 10" • 165 lbs 6 Willem Erickson WR, FS • Jr. • 6' 0" • 175 lbs 8 Logan Rathburn CB • Jr. • 5' 8" • 155 lbs 9 Andrew Morgan RB, MLB • Sr. • 6' 1" • 200 lbs 10 Micah Matthews Fr. 11 Christopher Cayson CB, WR • Jr. 12 Jeriel Robles WR • Sr. • 6' 2" • 179 lbs 13 Andrew Sperry CB, WR • So. • 6' 3" • 142 lbs 15 Brayden Thom Sr. • 6' 0" • 197 lbs 16 Ethan Wieland TE • So. 16 Owen Young CB, WR • Jr. • 5' 10" • 160 lbs 19 Porter Reynolds SB, OLB • Sr. • 5' 10" • 165 lbs 21 Jack Nash FS, WR • Jr. • 6' 2" 22 Reese Rodriguez DE, TE • Jr. • 6' 2" • 215 lbs 23 Cole Hamilton TE, RB • Jr. • 6' 2" • 215 lbs 25 Evan Hernandez RB, FB • 5' 8" • 165 lbs 28 Shayne Holladay DE • Sr. • 6' 0" • 180 lbs 32 Kenai Butler Fr. • 5' 8" • 145 lbs 33 Eli Whitworth DE • So. • 6' 3" • 210 lbs 35 Blake Whitworth Sr. • 5' 11" • 185 lbs 36 Bryson Whitworth Sr. • 6' 0" • 185 lbs 40 Nate Wilson CB • Jr. • 6' 0" • 175 lbs 42 Brayden Debusk FS • Jr. 44 Quilan Meehl DT, DE • Jr. • 6' 1" • 205 lbs 45 Matthew Ross DE • So. • 6' 1" • 190 lbs 50 Nick Kloke So. • 6' 1" 51 Maverick Remaklus Fr. • 6' 3" • 185 lbs 52 Nolan Gallagher NG • Jr. • 5' 10" • 205 lbs 55 Jack Goss G • Jr. 56 Ben Holladay G • Jr. 63 David Wilson Sr. • 5' 9" • 190 lbs 66 Trevor Hass T • Jr. • 6' 2" • 265 lbs 69 Ethan Mcnulty Jr. • 6' 6" • 285 lbs 69 Austin Morgan FB, TE, DE • Jr. 71 Nolan Thaler C • Jr. • 6' 1" • 300 lbs 74 Hunter Larsen T, G • Sr. • 6' 0" • 235 lbs 76 Donovan Crockett Fr. • 5' 7" • 185 lbs 77 Kain Mclaughlin T • Sr. • 6' 0" • 220 lbs 80 Elijah Gressett FS • Fr. • 5' 0" • 110 lbs 81 Liam Van Buskirk DE, WR • So. 82 Adalberto De leon TE • So. • 5' 8" • 175 lbs 83 Gunnar Dhondt Jr. • 6' 1" • 160 lbs 84 Toryn Coffey WR, C • So. 88 Aidan Maad TE, OLB • Jr. • 6' 0" • 205 lbs Roman Olayvar OLB • Jr. Micah Trost Fr. Torin Erickson Fr. • 5' 11" Jerome Vito Fr. Tim Belotti Jr. Ridge Spencer So. Treyden Szipszky Fr. Mason Irsik So. Clayton Baxter So. • 6' 1" • 180 lbs Jerimiah Brown Jr. • 6' 0" Kelvin Berry Jr. Cole Shadura So. Jadon Kim Fr. • 5' 8" Johnny Figgins So. • 5' 10" • 149 lbs Cody Lindstrom Fr. Tegan Olson So. Wyatt Shields Fr. Mason Hancey Sr. Luke Knowlton colston burlingame Fr. Kade Fritts Fr. Zach Atkinson Fr. Branden Rhodes Riddick freeman So. Brody Silva RB • So. Chase Rigdon Jr. • 5' 11" • 225 lbs Joshua Elliott Luke Sullivan @AlaskanAthlete Players to watch out for Stay Tuned

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2022 Season Arizona High School Football Recap

2022 High School Football Recap. Arizona State High School Football Top 5 Teams ​ Basha ​ Liberty ​ Saguaro ​ Chandler ​ Hamilton State Leaders: Rushing Yards Isaac Stopke Lake Havasu ​2400 YDS Total Touchdowns Cristian Pando Willcox (AZ) ​38
TDS Passing Yards ​ Adam Damante ALAGN ​​4769 YDS Receiving Yards ​ Carter Hancock Higley (Gilbert, AZ) 1727 YDS Sacks Dom Solano Cactus (Glendale, AZ) ​
27.5
SACKS Interceptions Daylan Chichester Eastmark (Mesa, AZ) 9 INTS ​Tackles Matthew Brimhall Snowflake (AZ) 225 TOT 2023 Top Recruits Duce Robinson Pinnacle (Phoenix, AZ) Caleb Lomu Highland (Gilbert, AZ) A'mauri Washington Chandler (Chandler, AZ) Cole Martin Basha (Chandler, AZ) Elijah Paige Pinnacle (Phoenix, AZ) 2024 Top Recruits 1. Dylan Raiola Chandler (Chandler, AZ) 2. Elijah Rushing Salpointe Catholic (Tucson, AZ) 3. Jeremiah Newcombe Casteel (QUEEN CREEK, AZ) 4. Demond Williams Basha (Chandler, AZ) 5. Ca'lil Valentine Chandler (Chandler, AZ) 2025 Top Recruits Top 3 Teams Rosters 1. Basha 1 Miles Lockhart ATH, CB, RB • Jr. • 5' 11" • 190 lbs 2 Bryson Dedmon WR • Jr. • 5' 9" • 160 lbs 3 Mason Arhin WR • Jr. • 6' 0" • 170 lbs 4 Jamison Stamps CB • Jr. • 5' 10" • 152 lbs 5 Cole Martin DB, RB • Sr. • 5' 5" • 114 lbs 6 Dre Hathaway WR • Sr. • 6' 0" • 175 lbs 7 Darron Dodd WR • Jr. • 5' 11" • 165 lbs 8 Deshaun Buchanan RB, CB • Sr. • 6' 0" • 195 lbs 9 Demond Williams Jr. QB • Jr. • 5' 11" • 175 lbs 10 Ethan Lane QB • Sr. • 6' 2" • 195 lbs 11 Kelby Real bird WR • Sr. • 6' 3" 12 Keire Earl TE • Sr. • 6' 4" • 240 lbs 13 Dorae Scott Jr. WR • Sr. • 6' 0" • 175 lbs 14 Travis Pennington DB, WR • Jr. • 6' 2" • 170 lbs 15 Xavier Sharp DE, DT, TE • Jr. • 5' 11" • 255 lbs 16 Keion Fox WR • Jr. • 5' 9" • 165 lbs 17 DJ Jaiman DB, WR • Jr. • 5' 10" • 160 lbs 19 Tyson Simmons DL, TE • Sr. • 6' 3" • 235 lbs 21 Javery Mayberry TE • Jr. • 6' 4" • 240 lbs 22 Tommy Prassas DB • Jr. • 6' 2" • 185 lbs 23 Wyatt Milkovic ILB • Sr. • 6' 2" • 230 lbs 24 Karsten Lee QB • So. • 5' 11" • 160 lbs 25 Vince Lenzy DB • Jr. • 5' 10" 26 Jordan Howard DE, TE • Jr. • 6' 2" • 245 lbs 27 Joseph Reed RB • Jr. • 5' 9" • 170 lbs 28 La' Jai-Lynn Hardwick RB • Jr. • 5' 8" • 170 lbs 30 Corey Chisley RB • Jr. • 5' 7" 31 Timothy Tynan K, P • Jr. • 5' 11" • 160 lbs 32 Nikalas Theisler P • Jr. • 5' 9" • 155 lbs 33 Jack Bleier DE, LB • Jr. • 6' 1" • 220 lbs 35 Javien Celaya DB, RB • Jr. • 5' 11" • 165 lbs 40 Patrick Green LB, TE • Sr. • 6' 0" • 205 lbs 44 Jackson Browning LB • Sr. • 6' 1" • 215 lbs 45 Easton Jones LB • Sr. • 6' 0" • 205 lbs 48 Sam Mihalovich LS • Fr. • 5' 10" • 155 lbs 50 Cade Price OL • Jr. • 5' 11" • 245 lbs 51 Ryan Blum C • Sr. • 6' 2" • 300 lbs 51 Justin Gerdes G, T • So. • 5' 10" • 190 lbs 52 Ja'vion Davis DL • Sr. • 6' 2" • 275 lbs 55 Ethan Fritz OL • Sr. • 6' 4" • 240 lbs 56 Trey Perkins OL • Jr. • 6' 0" • 220 lbs 61 Brody Jones DE • Jr. • 6' 3" 63 James Durand C OL • Sr. • 6' 6" • 285 lbs 66 Kaden Bancroft DL • Sr. • 6' 3" 71 Carsten Otero OL • So. • 6' 4" • 250 lbs 72 Jack Johnson OL • Sr. • 6' 3" • 240 lbs 74 Dylan Post OL • Sr. • 6' 6" • 325 lbs 78 Sam Garcia OL • So. • 6' 4" • 315 lbs 79 Jayvan Hall DL • Jr. • 5' 10" • 250 lbs 80 Gio Richardson ATH, WR, DB • So. • 5' 7" • 125 lbs 81 Bleu Dantzler DE • So. • 6' 3" • 200 lbs 82 Nolan Russell TE • Jr. • 6' 4" • 190 lbs 85 Preston Post WR • Jr. • 6' 0" • 175 lbs 87 Aidan Hammersmith TE • Jr. • 6' 6" • 235 lbs 88 Eddie Currie WR • Jr. Garrett Conell So. 2. ​ Liberty 2 Raneill Calvin ATH, KR, PR • Sr. • 5' 10" • 185 lbs 2 Garrett Theile QB • So. 3 My'Keil Gardner DL • Sr. • 6' 3" • 275 lbs 4 Rune Tepolt LB • Sr. • 6' 0" • 225 lbs 4 Konner Williams WR • Fr. 5 Dom Ochoa DB • Sr. • 6' 1" • 180 lbs 6 Prince Zombo WR, PR, KR • Sr. • 6' 1" • 185 lbs 7 Navi Bruzon QB • Jr. • 5' 10" • 180 lbs 8 Keaton Stam LB • Jr. • 6' 2" • 220 lbs 8 AJ Smith RB • Fr. 9 Zach Wallace RB • Sr. • 5' 8" • 190 lbs 10 Drace Wadlington So. 10 LJ Hunter DB • Sr. • 6' 0" • 170 lbs 11 Hayden Fletcher QB • So. • 6' 0" • 170 lbs 12 Jaydin Lewis DB • So. 12 Grant Brunelle WR • Sr. • 6' 1" • 185 lbs 13 Noah Quinn Hopkins DB • Sr. • 6' 2" • 190 lbs 14 Josh Passmore So. 14 Kade Mast WR • Sr. • 5' 10" • 175 lbs 15 Chris McKivitz WR, KR, PR • Jr. • 5' 8" • 165 lbs 16 Cayden Grammatico QB • Jr. • 5' 10" • 165 lbs 17 Jaqua Anderson DB, RB, WR • Jr. • 5' 10" • 175 lbs 18 Braylon Gardner TE • Jr. • 6' 3" • 205 lbs 19 Cody Machado TE • Sr. • 6' 0" • 200 lbs 20 Wesley Grim DB • Sr. • 6' 0" • 180 lbs 21 Daveed Umoren DB • Jr. • 5' 10" • 175 lbs 22 Anthony Ruiz LB • Sr. • 6' 0" • 220 lbs 23 Nathan Hawkins K, P • Jr. • 5' 11" • 165 lbs 24 Noah Olson RB • Sr. • 5' 7" • 175 lbs 25 Wyatt Booth DB • Sr. • 5' 10" • 170 lbs 26 Ryder McMillon DB • Sr. • 5' 9" • 165 lbs 27 Kian Knapp DB • Jr. • 5' 10" • 175 lbs 28 Blake Thompson DL • Sr. • 6' 3" • 246 lbs 29 Cannon Garday DB • Fr. 29 Zane Tallman DB • Jr. • 6' 3" • 180 lbs 30 Steven Romero DB • Jr. • 5' 8" • 150 lbs 31 Julian Ramirez RB, WR • Jr. • 5' 10" • 180 lbs 32 Owen Dalton DB • So. • 5' 6" • 150 lbs 33 Brennan Buckman LB • Sr. • 5' 10" • 195 lbs 34 Dom Lombardo RB • So. • 5' 10" • 170 lbs 35 Gavin Copelin RB • Jr. • 5' 8" • 145 lbs 36 Jackson Cunningham DB • Sr. • 5' 6" • 145 lbs 38 Hunter Madrid RB • Sr. • 5' 8" • 170 lbs 40 Skyler Grim LB • Fr. 40 Evan Ruis RB • Jr. • 5' 10" • 175 lbs 41 Jimmy Wagner WR • Jr. • 6' 2" • 170 lbs 42 Angel Molina LB • Jr. • 5' 8" • 190 lbs 43 Ashton Norris DL • Sr. • 6' 0" • 170 lbs 44 Hayden Svoboda DL • Sr. • 6' 0" • 220 lbs 44 Malachi Holliday DB • So. 45 Gunner Cortez DL • Sr. • 6' 0" • 235 lbs 46 Brody Pilegaard RB • So. • 5' 9" • 165 lbs 48 Clay Binsbacher LB • Jr. • 5' 8" • 165 lbs 51 Jace Gardner OL • So. • 6' 0" • 230 lbs 51 Karsten Dombrovski K, P • So. 52 Drake Thulstrup LB • Sr. • 5' 10" • 210 lbs 53 Ajdin Delic DL • Jr. • 6' 0" • 220 lbs 54 Ryan Wolfer OL • Jr. • 6' 5" • 250 lbs 55 Layton Vining OL • Sr. • 6' 3" • 265 lbs 56 Caden Branston DL • So. • 6' 2" • 245 lbs 57 Kyle Thompson DL • Sr. • 6' 2" • 220 lbs 58 Luke Spires DL • Jr. • 5' 10" • 260 lbs 59 Cooper Ham OL • So. 60 Aidan Wilson OL • So. 60 Ben Bryant DL • Jr. • 6' 1" • 240 lbs 61 Grant Davis DL • Jr. • 6' 1" • 210 lbs 62 Seth Clement OL • Sr. • 6' 0" • 230 lbs 64 Giovanni Nicosia OL • Fr. 64 Brock Gable DL • So. • 6' 1" • 190 lbs 65 Donnie Hoeltge OL • Sr. • 6' 5" • 260 lbs 66 Braedon Ackzen DL • Sr. 67 Tucker Allred OL, LS • Sr. • 6' 2" • 265 lbs 70 Will Jacobs OL • Jr. • 6' 0" • 250 lbs 72 Cam Uresti OL • So. • 6' 4" • 260 lbs 73 Joey Page OL • Jr. • 6' 0" • 230 lbs 74 Tyler Burks OL • Jr. • 5' 10" • 200 lbs 75 Kaden Haeckel Jr. • 6' 5" • 270 lbs 76 Paz St. John DL • Fr. 77 Scottie Anderson OL • Sr. • 5' 8" • 240 lbs 78 Nick Spence OL • So. • 6' 6" • 280 lbs 80 Coby Colaiacovo WR • Jr. • 6' 0" • 170 lbs 81 Zion Phillips WR • Jr. • 5' 7" • 140 lbs 82 Elijah Davidson DB • So. 82 Braden Watson TE • So. • 6' 4" • 210 lbs 83 Mason Lombardi DB • Fr. 83 Troy Bookout TE • Jr. • 6' 4" • 180 lbs 84 Kruse Redding TE • Jr. • 6' 3" • 200 lbs 85 Dayton Welsh WR • Jr. • 5' 6" • 130 lbs 87 Brody Johnson LS • So. • 5' 10" • 160 lbs 88 Ryan Jezioro WR • Jr. • 6' 2" • 180 lbs 90 Josh Istrate DL • Sr. • 6' 0" • 210 lbs 95 Gehrig Nuttall So. 99 Hudson Dunn LB • Fr. 3. ​ Saguaro 2 Jaci Dickerson WR • Jr. • 5' 11" • 148 lbs 3 Jaedon Matthews RB • Jr. • 5' 10" • 175 lbs 4 Devon Dampier C QB • Sr. • 6' 0" • 190 lbs 5 Cole Shivers C DB • Sr. • 5' 11" • 168 lbs 6 Zaccheus Cooper RB • Sr. • 5' 10" • 190 lbs 7 Robert Moore RB • Sr. • 5' 10" • 185 lbs 8 Jakobi Spence DB • Jr. • 6' 0" • 181 lbs 9 Levi Robins DB • Sr. • 5' 10" • 174 lbs 11 Deric English C WR • Sr. • 6' 4" • 202 lbs 12 Kyran Jones WR • Jr. • 5' 7" • 150 lbs 13 Shannon Coulter WR • Sr. • 5' 10" • 150 lbs 14 Mason Bray QB • Jr. • 6' 0" • 180 lbs 15 Carlos Griffin DB • Sr. • 5' 11" • 182 lbs 16 Mason Whitaker WR • So. • 6' 0" • 167 lbs 17 Reiss Rinaldi WR • So. • 5' 11" • 165 lbs 18 Derek Calderon TE • Sr. • 5' 9" • 230 lbs 19 Alan Hall K • Sr. • 6' 0" • 195 lbs 20 Dajon Hinton DB • So. • 5' 11" • 175 lbs 21 Omar Lazcano DB • Jr. • 6' 1" • 177 lbs 22 David Drinen DB • Sr. • 5' 9" • 171 lbs 23 John Butler C LB • Sr. • 6' 2" • 220 lbs 24 Jayden Staple RB • Jr. • 5' 11" • 165 lbs 25 Drew Durante LB • Sr. • 5' 11" • 185 lbs 26 Avantae Molina S • Jr. • 5' 10" • 160 lbs 27 Eddie Roa LB • Jr. • 5' 10" • 190 lbs 28 Joseph Clark IV LB • Jr. • 5' 10" • 190 lbs 29 Fred Parsons DB • So. • 5' 11" • 165 lbs 30 Mario Espinoza S • Jr. • 5' 9" • 160 lbs 31 Zeth Angel thues Fr. • 5' 11" • 155 lbs 31 Angel Thues S • Fr. • 5' 11" • 168 lbs 32 Charles Howard DB • Jr. • 5' 11" • 175 lbs 33 Trey Morrison LB • Jr. • 6' 1" • 199 lbs 34 Mikey Preston LB • Sr. • 6' 2" • 202 lbs 35 Owen Pimbert WR • So. • 5' 9" • 178 lbs 36 Kyeon Murray CB • So. • 5' 8" • 160 lbs 37 Ayden Johnson LB • Jr. • 5' 10" • 170 lbs 38 JJ Miles CB • So. • 5' 9" • 150 lbs 39 Jordan Kunz LB • Jr. • 5' 11" • 179 lbs 41 Grant Williams RB • So. • 5' 7" • 150 lbs 42 Shea Freibaum LS • Sr. • 6' 1" • 200 lbs 42 Jack Elrod LB • So. • 6' 0" • 195 lbs 43 Edwin Denis DL • Jr. • 6' 0" • 165 lbs 45 Brick Schultz LB • So. • 6' 1" • 170 lbs 46 James Hall K • Jr. • 5' 11" • 186 lbs 47 Damian Soqui S • Jr. • 5' 7" • 163 lbs 50 Alison Pena OL • Jr. • 5' 6" • 175 lbs 52 Jonathan Gallardo OL • Jr. • 5' 9" • 249 lbs 54 Avery Nelson TE • Jr. • 5' 11" • 165 lbs 55 Cameron Sheen DL • Sr. • 6' 2" • 160 lbs 56 Nick Ingersoll OL • Sr. • 6' 1" • 280 lbs 57 Roman Bickson OL • Sr. • 6' 1" • 275 lbs 58 Darrien Dietz DL • Jr. • 5' 9" • 200 lbs 60 Cayden Harvey OL • Jr. • 5' 10" 61 Brian Mikel OL • Jr. • 5' 10" • 235 lbs 64 Keon McDaniel OL • Jr. • 6' 0" • 265 lbs 66 George Monreal OL • Sr. • 6' 1" • 230 lbs 67 Jack Vande Loo OL • So. • 6' 2" • 230 lbs 68 William Garrett C OL • Sr. • 6' 0" • 297 lbs 70 Payton Cue OL • Sr. • 6' 0" • 260 lbs 71 Damien Gutierrez OL • Jr. • 6' 3" • 230 lbs 72 CJ Ballard C DL • Sr. • 6' 1" • 245 lbs 73 Mason Chorak OL • Sr. • 6' 5" • 255 lbs 74 Bryce Pollard OL • Fr. • 6' 0" • 260 lbs 75 Amare Taase OL • Jr. • 6' 3" • 311 lbs 76 Peyton Clemons OL • So. • 6' 1" • 274 lbs 77 Logan Powell OL • So. • 6' 5" • 254 lbs 79 Lajay Salas OL • So. • 5' 10" • 282 lbs 80 Alexander Bull WR • So. • 5' 11" • 170 lbs 81 Bo Hampton K • So. • 6' 0" • 162 lbs 82 Jordan Dietz WR • Sr. • 5' 10" • 150 lbs 83 Darius LaMaide CB • So. • 6' 1" • 160 lbs 84 Chris Nimcheski WR • Sr. • 6' 1" • 190 lbs 85 Brady Cochran DE • So. • 5' 11" • 230 lbs 86 Zachary Hariri WR • Jr. • 5' 11" • 150 lbs 88 Brady Hoogendoorn TE • Sr. • 6' 4" • 218 lbs 90 Mathias King DL • Sr. • 6' 1" • 230 lbs 95 Magnum West DL • Sr. • 6' 3" • 255 lbs 97 Garrett Martin DL • So. • 6' 4" • 223 lbs 98 Dionte LaMaide DL • Sr. • 6' 6" • 235 lbs 99 Christian Nunnaly DL • Jr. • 6' 2" • 205 lbs Christian Sartor QB • Fr. • 6' 1" • 160 lbs Jacob Brown Fr. • 5' 11" • 190 lbs @ SportsCenter NEXT Players to watch out for

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2022 Season Arkansas High School Football Recap

2022 High School Football Recap. Arkansas Arkansas High School Football Top 5 Teams ​ Bryant ​ Conway ​ Bentonville ​ Pulaski Academy ​ Parkview State Leaders: Rushing Yards Dennis Gaines East Poinsett County 3232 YDS Total Touchdowns Jalen Dupree Malvern (AR) ​46 TDS Passing Yards Kel Busby Pulaski Academy ​4042 YDS Receiving Yards Jaylin Mckinney Pulaski Academy ​1596 YDS Sacks Levi Mercer Harding Academy 23.0 SACKS Interceptions ​ Jabrae Shaw Mills University Studies ​11 INTS ​Tackles ​ Ashtyn Williams Robinson ​178 TOT 2023 Top Recruits Shamar Easter Ashdown (Ashdown, AR) Quincy Rhodes Jr. North Little Rock (Jacksonville, AR) CJ Turner Star City (Star City, AR) Isiah Kendall Newport (Newport, AR) Joey Su'a Bentonville (Bentonville, AR) 2024 Top Recruits Walker White Little Rock Christian Academy (Little Rock, AR) Braylen Russell Benton (Benton, AR) Charleston Collins Wilbur D. Mills (Little Rock, AR) 2025 Top Recruits Omarion Robinson Parkview Magnet (Little Rock, AR) Top 3 Teams Rosters 1. ​ Bryant 0 Drake Fowler FS • Jr. • 6' 3" • 170 lbs 1 Malachi Graham SS, P • Sr. • 5' 11" • 190 lbs 1 Jayden Tyler CB, SS • So. 3 Mytorian Singleton WR • Jr. • 6' 0" • 184 lbs 3 Caleb Tucker WR • Fr. • 5' 11" • 160 lbs 4 Donald Miller WR • Sr. • 6' 2" • 200 lbs 6 Nasir Vinson Sr. 6 Jordan Knox WR • Sr. • 5' 10" • 170 lbs 6 Marvion Williams FS • So. 7 Brenden Bennett FS • Jr. • 6' 1" • 180 lbs 8 Braylen Montgomery WR • Sr. • 6' 0" • 170 lbs 9 Dj Thompson WR, CB • So. 10 David Paglianite MLB • Jr. • 6' 2" • 220 lbs 10 Derrick Jones WR, SB • So. • 5' 9" • 150 lbs 12 Miguel Graham CB • Sr. • 6' 1" • 170 lbs 12 Jaiden Lewis QB, WR • So. • 5' 10" • 151 lbs 13 Jordan Walker QB • So. • 6' 2" • 205 lbs 14 Jaylon Brown Sr. • 6' 0" • 186 lbs 14 Shawn Rycraw WR • Jr. • 6' 0" • 175 lbs 14 Matthew Glover CB • So. 15 Gideon Evan motes QB • Jr. • 6' 2" • 205 lbs 16 Daniel Anderson RB • So. • 5' 10" 19 Ethan Primus CB • Sr. • 5' 10" • 160 lbs 19 Frank Ginn WR • So. 20 Jonah Brewster CB, SS • Sr. • 6' 1" • 195 lbs 20 Artenis Lewis CB, RB • So. 21 Bryson Adamoh CB • Jr. • 6' 0" • 174 lbs 22 Landon Jackson QB, WR • So. 22 Traylon Russ OLB • Sr. • 6' 0" • 185 lbs 23 James Martin HB • Jr. • 5' 9" • 185 lbs 23 Kellen Farmer RB, SB • So. 24 Adam Noblett RB • Sr. • 5' 7" 25 Amouree Jones RB • Sr. • 5' 7" • 173 lbs 26 Jayson Jett WR • So. • 5' 8" • 132 lbs 26 Joshua Rice Sr. 29 William Kelsey FS, SS • Sr. 30 Gavin Adcox WR • So. 33 Josh Moore DE • Sr. 34 Josh King MLB • Sr. • 6' 0" • 160 lbs 36 Stephen Fuller K • Sr. • 5' 9" • 190 lbs 37 Harold Lynch CB • Jr. • 6' 0" • 170 lbs 37 Javion Woods WR • So. • 5' 6" • 120 lbs 38 Aiden Baker MLB, OLB • Sr. • 6' 2" • 205 lbs 38 Griffin Holland SS, FS • So. • 5' 7" • 121 lbs 40 Braylon Rancifer Sr. • 6' 2" • 205 lbs 41 Chris Gannaway RB, SB • Sr. • 5' 10" • 175 lbs 43 Mason Muldrow WR • So. • 5' 8" • 140 lbs 44 Ivory Gilmore iii DE, DT • Sr. • 6' 1" • 230 lbs 45 Brody Tacker SS • So. • 5' 8" 45 William Cornelius OLB • Sr. • 5' 11" • 190 lbs 47 Tristan Stanley MLB • So. 47 Cody Kretsch Sr. • 5' 8" • 185 lbs 48 Joshua Maxwell WR • Jr. • 5' 6" • 145 lbs 48 Jt Allen OLB • So. • 5' 9" • 185 lbs 49 Troy Burton Sr. • 5' 9" • 190 lbs 51 Tyler Mosley DT, DE • Sr. • 5' 10" • 250 lbs 53 Spencer Hay MLB • So. • 6' 0" • 190 lbs 56 Jayden Mize G • So. • 5' 9" • 165 lbs 59 Colm Taylor G • Sr. • 6' 2" • 265 lbs 61 Peyton Jett Sr. • 5' 9" • 211 lbs 62 Parker Williams T • Sr. • 6' 3" • 225 lbs 63 Zylin Hildreth DT • Sr. • 5' 9" • 230 lbs 64 Kyle Glymp C • Sr. • 5' 10" • 240 lbs 65 Matt Burk T • So. • 6' 2" • 245 lbs 66 Dreshun Jordan DT • So. 66 Nichael Rucker G • Fr. • 5' 9" • 190 lbs 68 Chance Hatman TE • So. • 6' 1" • 245 lbs 69 Ethan Henley G • So. • 6' 0" • 210 lbs 70 Timarion West MLB • So. • 5' 5" • 180 lbs 72 Landon Sehika DT • So. 72 Blake Abney Sr. 74 Lawson Hutchins T, G • Sr. • 6' 5" • 280 lbs 75 Tate Settle G, T • Jr. • 6' 2" • 295 lbs 76 William Nelson T, DE • Sr. • 6' 6" • 225 lbs 77 Mathew Elder C • Jr. • 6' 0" • 285 lbs 77 Kei'sean Montanez DT • So. • 6' 4" • 310 lbs 79 Jordyn Canfield G • So. 81 Keithan Pennington WR • Sr. • 5' 11" 82 Cason Trickey WR • Jr. • 5' 11" • 175 lbs 84 Karter Ratliff WR • So. • 6' 5" • 200 lbs 87 Carter Sims WR, CB • So. • 5' 10" • 150 lbs 89 Braylon Brown Sr. • 6' 0" • 165 lbs 89 Andrew Hayden CB • So. • 5' 9" • 125 lbs 91 Isaiah Lasker MLB • Sr. 92 Jeremiah Smith DT • Sr. • 6' 0" • 260 lbs 94 Byron Allen DT • So. • 5' 10" • 270 lbs 95 Omar Sanchez DE, DT, G • So. • 5' 9" • 240 lbs 96 Nick Biskey DE • Jr. • 6' 4" • 240 lbs 99 Tj Lindsey DE, OLB • Jr. • 6' 5" • 260 lbs Cairo Terry So. • 6' 3" • 240 lbs Sergio Staggs WR • So. Mason Phillips MLB Myron Thrash jr So. • 5' 10" • 170 lbs Keith Hills Jr. Elijah Hill Terrance Ellis 6' 1" • 210 lbs Brandon Johnson RB, WR • Sr. • 6' 0" • 190 lbs Dylan Enis Jr. Kamauri Austin WR • Fr. • 6' 1" • 167 lbs Robbie Tingle Ryan Reynolds Mauricio Sanchez CB • Sr. Aaron Granado Jr. • 6' 1" • 155 lbs Malachi McDonald 5' 10" • 280 lbs Jeremy Brown T • Jr. • 6' 0" • 287 lbs Ethan Ledbetter So. • 6' 0" • 200 lbs Nicolas West Jr. Garrett Patterson Jackson Cook So. • 5' 9" • 140 lbs Jeremiah Motes QB • Fr. • 6' 2" • 180 lbs Peter Cunningham Conlee Billingsley Jr. Seth Alkire Jaysean Robinson RB • So. Nick Miller Wesley Vandeventer WR, K • So. • 5' 7" • 160 lbs Markell Davis Sr. • 5' 11" • 250 lbs Hayden Moreau Jr. • 6' 0" • 185 lbs Darrell Moore MLB, OLB • So. • 5' 10" • 185 lbs Preston Howlett WR • So. Tristen Knox 5' 11" • 145 lbs Jayton Jones Fr. • 5' 10" • 195 lbs Ej Keith Jonathan Frost CB, WR • So. • 5' 9" • 150 lbs Justen Myles Jr. Brendon Bates Jr. • 6' 1" • 221 lbs William Kirby Jr. Sebastian Oltmans Jr. • 6' 0" • 195 lbs Jayden Welch Nicholas Baker WR • So. • 6' 1" • 180 lbs 2. ​ Conway 0 Devon Davis RB, DE • So. • 5' 8" • 155 lbs 1 Quadrell Wilson CB • Sr. • 5' 9" • 160 lbs 3 Donovyn Omolo QB • Jr. • 6' 1" • 180 lbs 4 Wade Simpson OLB • Sr. • 6' 0" • 185 lbs 5 L Smith CB • Sr. 6 Ben Chandler OLB, MLB • Jr. • 6' 0" • 200 lbs 7 Jayllen Chambers RB • Sr. • 5' 8" • 175 lbs 7 Sam Gregg QB • Sr. • 5' 11" • 160 lbs 9 Kj Lipsey CB • So. • 5' 8" • 147 lbs 9 Clay Fisher WR • Sr. • 5' 9" • 160 lbs 10 Jayden Hughes WR • Sr. • 5' 11" • 162 lbs 11 Jamarion Carr RB, SB • Sr. • 5' 9" • 175 lbs 13 Rome Fields WR • Sr. 15 Arturo Acosta WR, RB • Jr. • 5' 8" • 155 lbs 20 Jonah Cecil FS, SS • Jr. • 6' 0" • 180 lbs 21 Trez Hammond RB, CB • So. 27 Caden Henderson RB, WR • Jr. • 5' 7" • 140 lbs 28 Hayden Dor OLB • Jr. • 5' 11" • 150 lbs 31 KJ Neal CB • Sr. 33 Garrett Sanders MLB • Sr. • 6' 1" • 210 lbs 47 Case Ford DE • Jr. • 6' 1" • 206 lbs 51 Austin Watkins DE, LS • Jr. • 6' 3" • 195 lbs 52 John Paul Saxton OLB • So. 56 Griffin Sherrod DE • So. 57 Sean Tufu G, T • Sr. • 6' 2" • 260 lbs 58 Qauayaser Whitehead T, DT • Jr. • 6' 3" • 295 lbs 59 Preston Prock OLB, MLB • Sr. • 6' 3" • 230 lbs 61 Jakylen Croft G • Jr. • 5' 10" • 209 lbs 62 Noah Spiridigliozzi DE • Jr. 62 Tyzaiian Bufford DT • Sr. 63 Hamdi Hamad DT • Sr. 64 Jackson Mcnair G • Sr. • 6' 1" • 275 lbs 65 Aaron Smith T • Sr. • 6' 6" • 260 lbs 74 Malik Williams NG, DT • Sr. • 5' 6" • 215 lbs 76 Braxton Schuetzle DT • So. • 6' 1" • 212 lbs 78 Kelgin Thomas DT • Sr. 82 Micah Mosby 82 Bradley Retzloff WR • Jr. • 5' 7" • 145 lbs 93 Marquis Stuckett DT • Jr. • 6' 1" • 270 lbs 94 Monterius Jones DT • So. • 6' 0" • 245 lbs 97 Zion Williams DT • So. 98 Porter Eudy DE, OLB • Jr. • 6' 2" • 220 lbs 99 Braxton Nixon DT • Jr. • 6' 0" • 255 lbs Jakeyvion Jackson So. Tavis Taylor Jett Geater Tate Jackson G • Jr. Jackson Moss Max Owen QB • So. • 6' 4" • 180 lbs Jordan Mcclelland T • Jr. Tim Green RB, WR, CB • Sr. Noah Files 5' 9" • 160 lbs Caleb Hunt OLB • So. • 6' 0" • 172 lbs Jackson Anderson WR • Jr. • 6' 3" • 165 lbs Terrell Garlington RB, WR • Sr. • 5' 10" • 175 lbs Cris Oneal WR • Jr. • 5' 10" • 145 lbs Ethan Dendy Merek Mackenzie Sr. Kobe Flores 5' 6" • 184 lbs Hudson Noble MLB • So. Kereon Johnson DT • Sr. Darmonte Purifoy DT • Jr. Caden Kristofik SS • Sr. • 5' 8" • 140 lbs Deketon Burnside So. Kyler Smith Jr. Noah Pelley Braedyn Omolo RB • So. • 5' 7" • 162 lbs Caden Sandefer WR • Jr. • 5' 11" • 146 lbs Mason Jett SS • Sr. • 5' 10" • 165 lbs Colin Hicks C Joshua Ramos WR • Jr. Qwalin Williams SS • Sr. • 5' 8" • 165 lbs Colby London T Greyson Allen MLB • Sr. • 5' 8" • 185 lbs Ryan Tallent OLB • Jr. Gavin Wilfong 5' 11" • 160 lbs Sabryn Cook WR • So. Jackie Nesbitt MLB, OLB • Jr. Tyse Carr So. • 5' 7" AJ Reed CB • Sr. Adrian Smith CB • Jr. • 5' 4" • 135 lbs James Neal Noah Word Wesley Floyd C Tavic Summerville Jeff Williams Cole Smith G • Sr. kyler fason Ronny Navaro Nathan Nolen OLB • Jr. Greyson Dumas So. • 5' 9" • 173 lbs David Paglianite MLB • Jr. Kai Buchanan MLB, OLB • So. • 5' 11" • 190 lbs Jonathan Smith WR • Jr. Angel Lopez C • Jr. Jack Dawson G • 6' 1" • 235 lbs Kamarion Kidd CB • So. Keenan Jeffers Landon Berry Xavier Wright MLB • Jr. Brayden Allen C • Sr. James Britt T • Sr. • 6' 3" Anthony Lowe CB • Sr. • 5' 8" • 150 lbs Carter Cunningham FS • So. Carson Cox OLB • Jr. Zach Kulbeth WR • So. Mario Vargas-lopez DT • Jr. • 6' 0" Jaquis Jones Destin Tate RB • So. Allen Jemison Elgin Thomas Jr Jeff Williams Heath Owen Rj Chatmon 5' 10" • 170 lbs Jaydon Gaines WR • So. • 6' 0" • 170 lbs Zachary Easterling CB • Jr. • 5' 10" • 155 lbs Heath Owen 5' 11" • 200 lbs Ty Fason MLB • So. Zack Robbins RB, OLB, SS Demarkale Mckency DT • Sr. • 6' 1" • 260 lbs Justice Hills DE • So. • 6' 0" • 230 lbs Desmond Davidson RB, MLB • Jr. • 5' 11" • 194 lbs 3. ​ Bentonville 0 Michael Anderson FS • Sr. • 5' 1" 1 Josh Ficklin RB • Sr. • 5' 10" • 200 lbs 3 Jt Tomescko CB, WR • Sr. • 6' 2" • 175 lbs 6 Trevor Grant QB • So. • 6' 0" • 165 lbs 11 Luke Coon WR, CB • Jr. • 6' 0" • 160 lbs 12 Karsten Pate WR • Jr. • 5' 11" • 160 lbs 13 Jordan Foster FS, WR • Jr. • 5' 9" • 160 lbs 14 Hayden Oliver WR, CB • So. 19 Nick Stone OLB, RB • Sr. • 5' 11" • 190 lbs 21 Jaden Spears RB • Jr. • 6' 1" • 165 lbs 24 Liam Mulligan WR, K • Jr. • 5' 8" • 180 lbs 27 Eli Estes SS • Sr. • 6' 0" • 165 lbs 28 Brooks Gregg OLB • So. • 5' 9" • 130 lbs 29 Tate Osborne WR • So. 30 Jason Gilmore RB, OLB • Jr. • 5' 8" • 175 lbs 35 Thomas Chiles MLB, TE • Jr. • 6' 0" • 185 lbs 38 John Finch WR, CB • So. 38 A.j. Looney OLB • So. • 5' 7" • 145 lbs 40 Eli Brooks TE • So. • 6' 2" • 180 lbs 40 Max Dungan FS, LS • Sr. • 5' 7" • 145 lbs 41 Daxton Horton MLB • So. • 5' 11" • 190 lbs 43 Kobi Jones TE • 6' 1" • 175 lbs 48 Kohen Scott TE, OLB • Jr. • 6' 5" • 205 lbs 49 Logan Roberson MLB, FB • Jr. • 6' 1" • 185 lbs 54 Quavon Eaton NG • So. 54 Joey Sua T, G • Sr. • 6' 5" • 325 lbs 57 Phillip Mills C • So. • 6' 2" • 245 lbs 60 Carter Bishop DE • So. • 6' 0" • 185 lbs 60 Jayger Rainwater DE • So. • 6' 1" • 215 lbs 63 Daniel Uribe NG • So. • 6' 0" 63 Thomas Goodman G • So. • 6' 0" • 270 lbs 66 Wyatt Files T • So. • 6' 2" • 250 lbs 67 Trevor Martinez G, NG • Sr. • 6' 4" • 315 lbs 68 Lincoln Epperly DE • So. 71 aiden taylor DE • So. 72 Grant George C, LS • Jr. • 6' 0" • 215 lbs 72 Preston Seal DE • So. • 6' 2" • 185 lbs 73 Peyton Tedder C • Sr. • 6' 1" • 225 lbs 74 Tyler Rushing NG • So. • 5' 8" • 185 lbs 76 Jared Rivera DT, DE • So. • 5' 2" • 120 lbs 78 Giovanni Rubio-Sparks NG • Sr. • 6' 0" • 255 lbs 79 Geovani Balleza aguinaga G, NG • Sr. • 6' 0" • 325 lbs 81 Brady Cooley 82 Ashton Spears WR • Jr. • 6' 0" • 155 lbs 85 Aidan Parker TE • So. • 5' 10" • 195 lbs 86 Judd Anderson TE, DE • So. • 6' 1" • 180 lbs 88 Noah O'rourke CB, WR • Jr. • 5' 3" 89 Braylon Hardrick TE, OLB • Jr. • 6' 3" • 200 lbs 91 Ben Pearson DE • Jr. • 6' 2" • 190 lbs 96 Daniel Centeno OLB, DE • So. • 6' 0" • 200 lbs 97 Peyton Lowery DE, T • So. • 6' 3" • 229 lbs Kaden York QB, SS, FS • Sr. Carter Nye Jr. Owen Brown DE • So. • 5' 11" • 185 lbs Dakota Hazelbaker C • Jr. • 5' 8" • 295 lbs Dawson Rushing Jr. • 5' 8" • 195 lbs Kaedyn Grunewald So. Jonathan Anderson WR Brock Skidmore Sr. Daniel Johnson Braxton Marveggio Jr. Owen Gluck Jr. John Brandenburg T, G • So. • 6' 4" • 286 lbs Will Fusselman So. • 5' 10" • 149 lbs Levi Robertson WR • Jr. Parker Schatzman WR • So. • 6' 3" • 165 lbs Hunter Eagle OLB • So. • 6' 0" • 170 lbs Ramin Mirza QB • So. Lucas Edwards G, T • Sr. Emi Contreras G • Sr. Alexander Forester QB • So. • 5' 7" • 120 lbs Cole Cowgur C, G • Sr. Anthony Guevara J.J. Edwards Carson Brown 6' 1" • 186 lbs Jj Spafford Jr. • 5' 8" • 140 lbs Keegan Allen WR • 5' 11" • 165 lbs Que Brown Patrick Cloer Rahul Ratheesh G, T • 5' 8" James Maunu 5' 10" • 171 lbs Aiden White T, G • Sr. • 5' 8" • 185 lbs Luke Fusselman So. Brady Siganoc Sr. Noah Nunnelee WR, CB • So. Lock Rohlwing WR • So. Shubu Thapa So. Christian Farrow Trevor Thompson Cooper Floyd DE Jack Corey T, G • Jr. • 6' 1" • 260 lbs Ty Vaughns WR • Sr. Jd Daniel DE • So. • 6' 0" • 215 lbs Bane Edwards CB, WR • Sr. • 5' 6" Steel Tomescko So. Rivers Wiseman Dylan Prince TE • Sr. Eli Mccall Bryton Magness 5' 10" • 140 lbs Johny Pike DB • Sr. • 5' 10" Christian Battles QB • Fr. • 5' 11" • 180 lbs Chase Gibbons WR • Fr. Caleb Schwager G • So. • 5' 7" Cole Slepecki 5' 9" • 135 lbs Jonah Knapp RB, OLB • So. • 5' 10" • 170 lbs Peyton Gorman TE • 5' 11" • 176 lbs Connor Horton 6' 2" • 165 lbs Carson Tucker Sr. • 6' 2" • 175 lbs Trason Hunt Jr. • 6' 5" • 265 lbs Aidyn Lynch G, T • Sr. • 5' 11" • 295 lbs Niko Martinovic 5' 11" • 145 lbs @40/29 NEWS Players to watch out for

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