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As the new football season approaches, high school students across the country are preparing for their own season. For many, that means attending football camps. While some may see this as a waste of time and money, there are actually many benefits to attending football camps. This is one of the best ways to get recruited as a student athlete. I talked about in my recent post https://www.onasportz.com/post/football-recruits
1. Competition. The biggest benefit of attending football camps is the level of competition. The biggest benefit of attending football camps is the level of competition. At most camps, you'll find players of all skill levels, from beginners to those who have been playing for years. This can be a great opportunity to test your skills and see where you stack up against other players.
In addition, playing against better competition will help you to improve your own game. By seeing how others play and by learning from their strengths, you can take your own game to the next level.
2. Exposure. A Football camp Is The perfect opportunity to get exposure to college coaches. Exposure. It's a word that gets thrown around a lot in the world of college football recruiting. But what exactly does it mean?
Exposure in college football recruiting refers to the opportunities a high school player has to show off their skills to college coaches. The more exposure a player has, the more likely it is that a college will take notice and offer them a scholarship.
One of the best ways to get exposure is to attend a football camp. These camps are typically run by college coaches and provide players with the opportunity to showcase their talents in front of a large number of college coaches. attending a football camp is a great way to get your name out there and increase your chances of getting recruited.
So if you're serious about playing college football, make sure to sign up for a football camp this offseason.

3. Athlete. Football camps can help you develop as an athlete. Football camps can help you develop as an athlete by teaching you the importance of teamwork, communication, and dedication. At football camps, you will have the opportunity to learn from experienced coaches and players. You will also have the chance to compete against other athletes and show off your skills.
4. Players. Football camp is a great opportunity to meet other players from around the country. Football camp is a great opportunity for players to meet other players from around the country. This is a chance to learn new techniques, play against different competition, and build relationships with other players. 5. Coaches. Football camps gives you the opportunity to learn from some of the best coaches in the country. Whether you're a beginner or an experienced player, a football camp is a great way to improve your skills. But one of the best things about camps is that you get to learn from some of the best coaches in the country. These coaches have years of experience and know all the ins and outs of the game.
So if you're looking to take your game to the next level, then attending a football camp with top-notch coaches is a great option. 6. College. Football camps can give you a taste of college life. College football camps can be a great way to get a taste of college life. It can also help you improve your skills and increase your chances of getting a college football scholarship.
If you're thinking about attending college football camps, there are a few things you should keep in mind. First, choose a camp that is affiliated with a school you're interested in attending. This will give you a chance to meet the coaches and players, and get a feel for the campus and the program. Second, be sure to pack all the necessary gear, including a football, cleats, and any other equipment you may need. Third, be prepared to work hard: college football camp is a great opportunity to improve your skills, but it's also a lot of work. Finally, enjoy yourself: college football camps are a great opportunity to meet new people and have.
7. Scholarships. Football camps can help you earn scholarships. Football camps can help you earn scholarships. Many college coaches use these camps to evaluate potential recruits, and if they like what they see, they may offer you a scholarship to play for their team. While you may not get a full ride, participating in football camps can help you earn partial or even full scholarships to cover your tuition and other expenses.
If you're serious about playing football in college, attending football camps is a great way to showcase your talents and earn some money to help pay for school.

Maintaining physical fitness requires discipline, consistency, and a well-planned fitness routine. However, sticking to your fitness routine can be quite challenging, and most people give up before achieving their fitness goals. As an athlete or fitness enthusiast, sticking to your workout regimen is a crucial part of achieving optimal physical fitness. In this article, we'll explore ten tips that can help you stay committed to your fitness routine and achieve your fitness goals with ease. 1. Set Realistic Goals: To stay committed to your workout routine, it is essential to set realistic goals. Start by identifying what you hope to achieve through your fitness routine. Whether it's weight loss, muscle gain, or overall wellness, setting achievable goals will give you a sense of purpose and motivation. Set specific, measurable, and time-bound goals that align with your fitness level and lifestyle. 2. Create a Schedule: Once you've identified your goals, the next step is creating a workout schedule. Schedule your workouts in advance, and integrate them into your daily routine. Whether you prefer morning or evening workouts, choose a time that works well for you and stick to it. Consider your work schedule, family commitments, and social life when creating your workout schedule. 3. Find a Workout Partner: Working out with a partner can make a significant difference in your fitness routine. Having a partner provides accountability, motivation, and support. Find a workout partner with similar fitness goals, fitness levels, and workout schedules. Together, you can challenge each other and celebrate progress. 4. Mix Up Your Workouts: A monotonous workout routine can quickly become boring and demotivating. Mixing up your workouts keeps your workouts exciting, engaging, and challenging. Consider trying out new exercises, exploring new fitness classes, or even taking on new sports. Variety not only challenges your body but also your mind, making your workouts more enjoyable. 5. Adjust Your Diet: Your diet plays a significant role in your fitness routine. Adjusting your diet can help you achieve your fitness goals faster and improve your overall health. Consult a nutritionist to guide you on the right diet plan, particularly if you're targeting specific fitness goals like weight loss or muscle gain. 6. Reward Yourself: Rewarding yourself for reaching your fitness milestones can help keep you motivated and committed to your workout routine. Consider buying yourself a new workout outfit or indulging in your favorite healthy snack. Rewards offer immediate gratification and serve as positive reinforcement. 7. Get Adequate Rest: Getting adequate rest is an essential part of maintaining physical fitness. Rest allows your body to recover and heal from the strain of your workouts. Ensure that you get at least eight hours of sleep every night and take rest days as necessary. Overworking your body can lead to burnout, injuries, and diminishing returns. 8. Stay Positive: Maintaining a positive mindset throughout your fitness journey can have a significant impact on your success. Avoid negative self-talk and focus on the progress you make rather than the setbacks. A positive attitude helps you stay motivated, committed, and resilient when facing challenges. 9. Track Your Progress: Tracking your fitness progress allows you to monitor your progress, identify areas that need improvement, and celebrate milestones. Consider using apps, journals, or hiring a personal trainer to track your progress. Tracking progress helps you stay motivated, learn from mistakes, and adjust your fitness routine to your changing needs. 10. Don't Give Up: Achieving optimal physical fitness is a journey that requires consistency, commitment, and resilience. Do not let setbacks or challenges discourage you from sticking to your fitness routine. Perseverance is key to reaching your fitness goals, so keep pushing forward even when the going gets tough. Conclusion: Sticking to your fitness routine requires discipline, commitment, and a supportive environment. The ten tips outlined in this article can help you stay motivated, committed, and on track towards achieving your fitness goals. Remember to set realistic goals, create a schedule, mix up your workouts, adjust your diet, reward yourself, get adequate rest, stay positive, track your progress, and never give up. Incorporating these tips into your fitness routine can help you reach optimal physical fitness, improve your overall health, and become a successful athlete.

Full-Body Workouts to Get Your Heart Rate Up When it comes to working out, many people focus on specific muscle groups or exercises. However, incorporating full-body workouts in your routine is essential for overall fitness and health. Full-body workouts are efficient, effective, and can help increase your heart rate, burn calories, and improve cardiovascular endurance. In this article, we’ll go over the top 10 best full-body exercises, including running, dumbbells, bikes, and swimming. 1. Running Running is one of the most popular full-body exercises that can get your heart rate up quickly. It not only helps burn calories but also strengthens your legs, core, and upper body. You can start by slow jogging for a few minutes and increasing your speed over time. To maximize the benefits of running, try incorporating hill sprints or interval training. 2. Squats Squats are an excellent workout for your lower body and core. They help build strength and power while also targeting multiple muscle groups at once. You can do squats with or without weights and increase the number of repetitions over time to challenge yourself. 3. Push-Ups Push-ups are a classic full-body exercise that targets your chest, shoulders, triceps, and core. They are versatile and can be modified to suit different fitness levels. You can do push-ups on your knees or on an incline to make them easier, or add weights to make them more challenging. 4. Lunges Lunges are another full-body exercise that can help strengthen and tone your glutes, quads, and hamstrings. You can do walking lunges, reverse lunges, or stationary lunges with weights to keep your muscles guessing. 5. Deadlifts Deadlifts are great for targeting your back, hamstrings, and glutes. They also help increase your grip strength and overall power. You can do deadlifts with a barbell, dumbbells, or kettlebells, and increase the weight over time to see results. 6. Jumping Jacks Jumping jacks are a fun and effective way to get your heart rate up. They target multiple muscle groups, including your legs, core, and arms, while also improving your coordination and balance. 7. Dumbbell Rows Dumbbell rows are a great full-body exercise for targeting your back, shoulders, and arms. You can do them with one or two dumbbells and increase the weight over time to challenge yourself. 8. Biking Biking is another cardio exercise that can get your heart rate up quickly. It is low-impact and suitable for people of all fitness levels. You can bike outdoors or indoors on a stationary bike, and increase the intensity by using resistance. 9. Burpees Burpees are a full-body exercise that combines a squat, push-up, and jump. They are challenging but effective in improving your overall fitness and endurance. You can start by doing a few repetitions and increase the number over time. 10. Swimming Swimming is a low-impact full-body workout that can help improve your cardiovascular health, strength, and flexibility. It targets multiple muscle groups while also reducing stress on your joints. You can swim laps, try aqua aerobics, or join a water-based class to keep your workouts interesting. In conclusion, full-body workouts are essential for overall fitness and health. They help increase your heart rate, burn calories, and improve cardiovascular endurance. Incorporating the top 10 best full-body exercises, including running, dumbbells, bikes, and swimming, into your routine can help you achieve your fitness goals. Remember to start slow and gradually increase the intensity and weight to avoid injury and see results.

10 Effective Dumbbell Chest Workouts for Athletes: Build a Stronger Chest at Home If you're an athlete looking for an effective chest workout that you can do at home, then you're in the right place. In this article, we're going to cover 10 dumbbell chest workouts that can help you build a bigger and stronger chest. Dumbbells are a great piece of equipment for working out at home, and they allow for a great range of motion and a variety of exercises. Want to build a bigger and stronger chest at home? Check out these 10 effective dumbbell chest workouts for athletes. From classic bench presses to isolating fly exercises, this article covers all the moves you need to know. Get fit and build an athletic chest in no time with these exercises. So, let's get started! 1. Dumbbell Bench Press The dumbbell bench press is a classic chest workout that works the entire chest. To perform this exercise, lie on a bench with dumbbells in each hand, and bring them down to chest level. Then, press them back up, making sure to keep your elbows in and your back flat. This exercise can be done with varying weights and sets, depending on your fitness level. 2. Incline Dumbbell Bench Press The incline dumbbell bench press is a great variation of the dumbbell bench press. It targets the upper chest and shoulders, helping to build a more defined and athletic chest. To perform this exercise, set the bench to an incline, and lie down with dumbbells in each hand. Bring the weights down to just below your chin and then press them back up. 3. Decline Dumbbell Bench Press The decline dumbbell bench press is another excellent chest workout that targets the lower part of your chest. To perform this exercise, set the bench to a decline, and lie down with dumbbells in each hand. Bring them down to just below your chest and then press them back up. This exercise can be challenging, so start with a lower weight until you get accustomed to it. 4. Dumbbell Fly The dumbbell fly is an isolation exercise that focuses on your chest muscles. To perform this exercise, lie on a bench with dumbbells in each hand, and extend your arms up above your chest. Then, lower your arms down and out to the side, keeping a slight bend in your elbows. Bring the weights back up to the starting position, and repeat for multiple sets. 5. Incline Dumbbell Fly The incline dumbbell fly is a variation of the dumbbell fly that targets the upper chest. To perform this exercise, set the bench to an incline, and lie down with dumbbells in each hand. Extend your arms up above your chest, then lower them down and out to the side, keeping a slight bend in your elbows. Raise the weights back up to the starting position, and repeat for multiple sets. 6. Decline Dumbbell Fly The decline dumbbell fly is another variation of the dumbbell fly that targets the lower chest. To perform this exercise, set the bench to a decline, and lie down with dumbbells in each hand. Extend your arms up above your chest, then lower them down and out to the side, keeping a slight bend in your elbows. Bring the weights back up to the starting position, and repeat for multiple sets. 7. Upper Chest Dumbbell Push-Up The upper chest dumbbell push-up is a great bodyweight exercise that targets your upper chest and shoulders. To perform this exercise, place two dumbbells on the floor, and get into a regular push-up position with your hands on the dumbbells. Lower yourself down as you would with a regular push-up, and then push yourself back up, making sure to squeeze your chest at the top. 8. Dumbbell Pull-Over The dumbbell pull-over targets your chest, back, and triceps. To perform this exercise, lie down perpendicular to a bench with a dumbbell in both hands. Hold the weights above your head, and lower them behind your head as far as you can comfortably go. Bring the weights back up to the starting position, and repeat for multiple sets. 9. Single-Arm Dumbbell Floor Press The single-arm dumbbell floor press is a great exercise for building chest strength and stability. To perform this exercise, lie down on the floor with a single dumbbell in one hand. Extend your arm up above your chest, and then lower it down until your elbow touches the ground. Push the weight back up to the starting position, and repeat for multiple sets. 10. Dumbbell Squeeze Press The dumbbell squeeze press is a great exercise for developing your chest muscles and improving stability and balance. To perform this exercise, lie down with your back on a bench, and hold a pair of dumbbells above your chest with your palms facing each other. Squeeze the dumbbells together, and then push them up above your chest, keeping them squeezed together throughout the exercise. How long does it take to get a big chest using these workouts? The time it takes to achieve a bigger and stronger chest using these workouts depends on several factors, such as your fitness level, diet, rest, and consistency. With regular exercise and a proper diet, you can start to see results in 4-6 weeks. It's important to be patient and consistent with your workouts, as building a bigger chest takes time and effort. Conclusion: Adding these dumbbell chest workouts to your exercise routine can help you build a bigger and stronger chest at home. Remember to start with lighter weights and gradually increase as you get stronger. With regular exercise, a proper diet, and rest, you can achieve your fitness goals and build an athletic chest in no time.

"10 Effective Exercises to Burn Belly Fat: Get Fit and Healthy Now!" Belly fat is more than just a cosmetic concern, it's a health concern. Excess belly fat has been linked to various health issues, including heart disease and diabetes. Unfortunately, belly fat can be stubborn and difficult to lose. However, there are several effective exercises that can help burn belly fat and improve overall health. In this article, we'll explore 10 effective exercises to burn belly fat, the difference between fat and muscle, and what belly fat is. Discover 10 effective exercises to burn belly fat and improve your overall health. Learn about the difference between fat and muscle, what belly fat is, and the best exercises to target this stubborn area. Incorporate these exercises into your routine and see real results. Read more now. Fat vs. Muscle Before we dive into the exercises, it's important to understand the difference between fat and muscle. Fat and muscle are two types of tissue found in the body. Fat is largely responsible for storing energy, while muscle is responsible for movement and stability. One significant difference between fat and muscle is their calorie-burning potential. Muscle tissue is more metabolically active than fat tissue, which means that it burns more calories at rest. This is why building muscle is such an effective way to burn fat and improve overall health. What is Belly Fat? Belly fat, also known as visceral fat, is a type of fat that accumulates around the waistline. Unlike subcutaneous fat, which is the fat found just beneath the skin, visceral fat is stored deeper in the body and can surround vital organs, like the liver and pancreas. This can lead to a range of health issues, including insulin resistance, high blood pressure, and cardiovascular disease. Belly fat is typically caused by a combination of factors, including genetics, diet, and lifestyle. Try these different belly fat workouts 10 Effective Exercises to Burn Belly Fat 1. Plank The plank is a simple but effective exercise that engages the entire core. To perform a plank, begin in a push-up position with your arms extended. Lower your forearms to the ground and hold for as long as you can, keeping your body in a straight line. 2. Bicycle Crunches Bicycle crunches are a great way to target the rectus abdominis muscles, which are the muscles responsible for creating a "six-pack." To perform bicycle crunches, lie on your back with your hands behind your head. Lift your legs off the ground and bring your left knee toward your right elbow while extending your right leg. Repeat on the other side. 3. Russian Twist The Russian twist targets the obliques, which are the muscles that run along the sides of the torso. To perform a Russian twist, sit on the ground with your knees bent and feet flat on the floor. Lean back slightly and lift your feet off the ground. Hold a weight or medicine ball in front of your chest and rotate your torso to the left, then to the right. 4. Bird Dog The bird dog exercise targets the deep stabilizing muscles of the core, including the transverse abdominis. To perform a bird dog, begin on your hands and knees. Extend your left arm and right leg straight out in front of you. Hold for a few seconds and then switch sides. 5. Burpees Burpees are a full-body exercise that can help burn calories and build muscle. To perform a burpee, begin in a standing position. Drop into a squat and then extend your legs behind you into a push-up position. Perform a push-up and then jump your feet back to the squat position. Stand up and jump with your arms above your head. 6. Mountain Climbers Mountain climbers are a great way to get your heart rate up and burn calories. To perform mountain climbers, begin in a push-up position. Bring your right knee to your chest, then switch to your left knee. Alternate knees as quickly as possible while maintaining proper form. 7. High-Intensity Interval Training (HIIT) HIIT is a style of exercise that involves short bursts of high-intensity activity followed by periods of rest or lower-intensity activity. Research shows that HIIT can be a very effective way to burn belly fat. There are several different HIIT exercises you can try, including sprints, jumping jacks, and burpees. 8. Swimming Swimming is a full-body exercise that can help you burn calories and build muscle. It's also a low-impact exercise, which can be beneficial for people with joint issues. To maximize the belly-fat-burning potential of swimming, try alternating between different strokes and increasing your intensity. 9. Running Running is a great way to burn calories and improve cardiovascular health. Incorporating interval training into your runs can help increase the calorie-burning potential and maximize belly-fat loss. 10. Walking Walking is a low-impact exercise that can be great for people of all fitness levels. Although it may not burn as many calories as some of the other exercises on this list, it can still be an effective way to burn belly fat when combined with a healthy diet. Conclusion Belly fat can be stubborn and difficult to lose, but these 10 effective exercises can help you on your journey to better health. In addition to exercise, a healthy diet and lifestyle are key components of a successful fitness routine. Making small changes, like incorporating these exercises into your routine and making healthy food choices, can lead to significant improvements in overall health and well-being.

10 Great Ways to Improve Your Cardiovascular Fitness | Cardio Training Tips Cardiovascular fitness is crucial for overall health and wellbeing. It is the ability of the heart, lungs, and blood vessels to deliver oxygen to active muscles during exercise. Simply put, it is how efficiently your heart and lungs can work together to pump blood and oxygen throughout your body. Cardio cardiovascular fitness can help prevent chronic diseases such as type 2 diabetes, cardiovascular disease, and obesity. It can also improve your mood, boost energy levels, and help you sleep better. In this blog, we will explore the top 10 ways to improve your cardiovascular fitness and the benefits of incorporating cardio into your daily routine. 1. Engage in regular cardio training Cardio training refers to any type of activity that gets your heart pumping and your blood flowing. It can encompass a wide range of activities, including running, cycling, swimming, or even dancing. Ideally, aim to engage in cardio exercise for at least 30 minutes a day, most days of the week. This will help improve your cardiovascular fitness and overall health in the long run. 2. Understand why cardio is important Cardio is important for several reasons. For one, it strengthens your heart and lungs, which can help reduce the risk of developing heart disease or other chronic conditions. Additionally, cardio can help strengthen your muscles and improve your overall fitness level. Moreover, it has also been shown to be beneficial for mental health, improving brain function, and reducing anxiety and depression. 3. Start with low-impact cardio If you are new to cardio, it is important to start slowly and gradually build up your endurance. Starting with low-impact cardio, such as walking, swimming, or cycling, can be an excellent way to ease into this type of exercise. Additionally, it can help prevent injury and reduce the risk of overexertion. 4. Make cardio a part of your routine Incorporating cardio into your daily routine can help make it a habit. You may find it helpful to schedule your cardio workouts for the same time every day or week. This can help you stay on track and make it part of your routine. You can also try varying your workouts to keep things interesting and prevent boredom. 5. Incorporate High-Intensity Interval Training (HIIT) High-Intensity Interval Training (HIIT) involves alternating short bursts of intense activity with periods of rest or lower-intensity exercise. This can be an effective way to improve your cardiovascular fitness and burn more calories in a shorter amount of time. HIIT can involve any type of cardio exercise, including running, biking, or even jumping jacks. 6. Mix up your cardio routine Mixing up your cardio routine can help keep things fresh and prevent boredom. Try alternating between different types of cardio, such as running, swimming, or cycling, to target different muscle groups and prevent overuse injuries. You can also switch up the intensity or duration of your workouts to challenge yourself. 7. Monitor your heart rate Monitoring your heart rate during cardio workouts can help you determine if you are working out at the right intensity. Your heart rate can give you insight into how hard your heart is working and how many calories you are burning. To monitor your heart rate, you can use a heart rate monitor, smartwatch, or even take your pulse manually. Monitoring your heart rate is important because it can provide a snapshot of your cardiovascular health. By tracking your heart rate during different types of exercise or at different times of the day, you can identify patterns or irregularities that may indicate the presence of an underlying heart condition or other health issue. Additionally, monitoring your heart rate can help you optimize your workout intensity and duration to achieve your fitness goals, as well as prevent overexertion or injury. Overall, monitoring your heart rate is an important tool for maintaining optimal health and fitness. 8. Time your cardio workouts Timing your cardio workouts can help you make the most of your exercise routine. Some people prefer to do cardio in the morning, while others prefer to do it later in the day. The best time to do cardio is often dependent on personal preference and lifestyle factors. However, doing cardio in the morning can be beneficial for jumpstarting your metabolism and setting the tone for the day. Pros: 1. Optimize calorie burn: Timing your cardio workouts can help you optimize calorie burn, as the body tends to burn more calories during certain times of the day, such as early morning or late afternoon. 2. Boost energy levels: Cardio exercise can boost energy levels and improve mental clarity, making it an ideal way to start or end your day. 3. Enhance sleep quality: Engaging in cardio exercise early in the day can help regulate your sleep-wake cycle and enhance the quality of your sleep. 9. Fuel your body properly To get the most out of your cardio workouts, it is important to fuel your body properly. Eating a healthy and balanced diet with plenty of complex carbohydrates and lean protein can provide you with the energy and nutrients you need to perform at your best. Additionally, staying hydrated by drinking plenty of water can help prevent fatigue and muscle cramps during exercise. 10. Use technology to track your progress There are many tools and apps you can use to track your cardio progress, such as Fitbit, MyFitnessPal, or MapMyRun. These tools can help you set goals, monitor your progress, and stay motivated. Additionally, many cardio machines, such as treadmills or stationary bikes, come equipped with built-in tracking features that can provide valuable data on your cardio workouts. By tracking your cardio progress through technology, you can identify patterns and trends in your workouts and adjust your routine accordingly. For example, you may notice that you're consistently struggling with certain types of cardio exercises or at certain times of day. By tracking this information, you can make modifications to your routine to better suit your needs and maximize your results. In conclusion, cardiovascular fitness is crucial for overall health and wellbeing. Incorporating cardio into your daily routine can help improve your cardiovascular fitness, boost your mood, and improve your overall health. By following these ten tips, you can build a solid cardio fitness routine and enjoy the many benefits of regular exercise.

Kettlebell Workouts: Building Strength and Endurance Kettlebell workouts have become an increasingly popular form of exercise among fitness enthusiasts, athletes, and everyday people alike. Kettlebells, a type of weight or exercise equipment with a bell-shaped design, offer a unique workout experience that can deliver a variety of benefits for overall fitness and conditioning. In this article, we will explore what kettlebell workouts can help with, ten specific kettlebell workouts you can try out for yourself, how much kettlebells typically cost, how much weight you should choose for your kettlebell, and how kettlebell workouts compare to dumbbell workouts. What do Kettlebell Workouts Help With? Kettlebell workouts have multiple benefits that can contribute to overall physical fitness. First, they can help build overall strength by engaging multiple muscle groups at once. Because the weight distribution of a kettlebell is different from that of a dumbbell or other weight, a kettlebell can recruit more muscle fibers with each movement, leading to greater muscle activation and development. Additionally, kettlebell workouts can improve cardiovascular and muscular endurance, as the high-intensity movements of kettlebell exercises can elevate heart rate and tax the body's aerobic and anaerobic systems. Other benefits of regular kettlebell workouts can include improved posture and balance, increased flexibility, and injury prevention. 10 Workouts with a Kettlebell 1. Goblet Squats Goblet squats are a great way to work out the lower body and core muscles while holding a kettlebell. Hold the kettlebell by the handles with both hands at chest level and squat down, keeping your back straight and core tight. 2. Turkish Get-Ups Turkish get-ups can work the entire body, with a focus on the shoulders, core, and hips. Lie on the ground with one arm extended, holding the kettlebell in that hand. Roll up to a standing position while holding onto the kettlebell, then reverse the motion back down to the ground. 3. Kettlebell Swings Kettlebell swings can improve hip mobility and overall strength. Start by holding the kettlebell with both hands and swinging it between your legs before propelling it forward with a snap of the hips. 4. Single-Arm Rows These rows can help target the upper back muscles, while also working the biceps. With one hand, hold the kettlebell with your arm extended towards the ground, and pull the kettlebell up while keeping the elbow close to your side. 5. Deadlifts Kettlebell deadlifts can be a great way to work the lower back and glute muscles. Start by standing with your feet hip-width apart and hold the kettlebell in front of you with both hands. Bend at the hips and lower the kettlebell towards the ground before standing back up. 6. Kettlebell Lunges Lunges can be an effective way to target the glutes and leg muscles. Hold the kettlebell in one hand while stepping forward with the opposite leg, then drop into a lunge position before standing back up and repeating on the other side. 7. Kettlebell Presses Kettlebell presses can work the shoulders and upper back muscles, as well as the triceps. Hold the kettlebell in one hand at shoulder height and press the kettlebell up and overhead, then lower it back down. 8. Figure Eights Figure eights can be a fun way to incorporate cardio and agility movements into your kettlebell workout. Simply start by holding the kettlebell in one hand with an underhand grip, then weave it in and out between your legs before transferring it to the other hand. 9. Around the World This kettlebell exercise can work multiple muscle groups in the arms and shoulders. Simply hold the kettlebell with both hands and move it around your body in a circular motion. 10. Kettlebell Curls Kettlebell curls are a great way to work the biceps, while also engaging the forearms. Start by holding the kettlebell in one hand and curling it up towards the shoulder, then lowering it back down and repeating. How Much Do Kettlebells Cost? Kettlebells range in price depending on the size and material. Most kettlebells are made from cast iron and come in sizes ranging from 5-100 pounds. Prices can vary from $15 for lightweight kettlebells to over $150 for heavier, higher-quality ones. How Much Weight Should My Kettlebell Be? The weight you choose for your kettlebell depends on your fitness level and goals. Beginners should start with a lighter kettlebell, usually between 5-10 pounds, while more advanced users can use heavier kettlebells ranging from 15-100 pounds. It's important to choose a weight that challenges you but also allows you to maintain proper form and avoid injury. Kettlebell Workouts vs Dumbbell Workouts Kettlebell workouts and dumbbell workouts differ in a few key ways. First, kettlebells offer a unique design that can help recruit more muscle fibers and improve overall conditioning. Additionally, kettlebell workouts often incorporate functional movements that can transfer to real-life activities, while dumbbell workouts may be more focused on isolated muscle groups. However, dumbbells do offer more flexibility in terms of weight options and often come in a wider range of sizes and materials. Additionally, dumbbells may be easier to use for certain exercises like bicep curls or chest presses. In Conclusion Kettlebell workouts offer a unique and effective way to build overall strength and endurance. With a variety of exercises to choose from and a range of weights available, anyone can incorporate kettlebell workouts into their fitness routine. Whether aiming to improve overall conditioning or work on specific muscle groups, kettlebells provide a versatile option to work towards those goals.

The cost of gym memberships and the time commitment it takes to travel can be daunting for many people looking to stay fit. But there is a perfect solution to this problem – setting up a home gym. Home gym equipment is easy to set and can be customized to your fitness level and workout needs. In this article, we will discuss ten pieces of equipment that will help you build an effective home gym that will save you time and money. 1. Dumbbells Dumbbells are a piece of equipment that should be a pillar in every home gym. They are versatile, lightweight, and easy to store. Dumbbells are perfect to use in weight training exercises to target specific muscles, and they are great for people of all fitness levels. You can opt to buy a set of traditional dumbbells, which can be a bit heavy and take up a lot of space, or select adjustable dumbbells that can replace the need for multiple sets of weights. 2. Kettlebells Kettlebells are a great addition to your home gym due to their versatility. They can be used for a full-body workout, including cardio and strength training. Kettlebells are an attractive alternative to dumbbells and come in varying weights suitable for different levels of fitness. Kettlebells can take up less room than dumbbells, which makes them an excellent choice for those who may have space constraints in their home gym. 3. Resistance Bands Resistance bands are a lightweight and affordable alternative to traditional weightlifting equipment. They come in a range of colors and resistance levels, making them suitable for any fitness level. You can use resistance bands to target a range of muscle groups, from your upper body to your legs, and they are great for stretching as well. 4. Treadmill A treadmill is a great way to get your cardio workout done in the comfort of your own home. This is an excellent addition to your home gym, especially if you live in an area where the weather can be unpredictable, as it provides a vast range of settings or workouts to suit your cardio fitness levels. Treadmills can be expensive, but they’re an investment that will last for years. 5. Rowing Machine A rowing machine is an excellent way to get a full-body workout in without the need for multiple pieces of equipment. It targets all the major muscle groups in the body, including the arms, legs, core, and back. Rowing machines can be expensive, but the investment is worth it, especially if you are looking for an all-around workout machine. 6. Stability Ball A stability ball, also known as an exercise ball, is a piece of equipment that can help improve your core strength and balance. It can be used for a range of exercises from crunches, planks to leg lifts, and chest presses. They come in different sizes, making them a great addition to any home gym. 7. Yoga Mat A yoga mat is a piece of equipment that is essential for anyone looking to do floor exercises at home. It can also be used for yoga, stretching, and Pilates. Having a yoga mat in your home gym can help reduce the risk of injury. 8. Stationary Bike Stationary bikes are another excellent addition to your home gym. They come in different models, with options such as adjustable resistance levels, digital displays, and heart rate monitors. Stationary bikes are a great way to get your cardio workout done, especially if you have joint problems. 9. Pull-Up Bar A pull-up bar is an affordable and straightforward way to increase your upper body strength. You can install them on a door frame or directly onto a wall and use them for various exercises, including pull-ups, chin-ups, and leg raises. 10. Punching Bag Adding a heavy punching bag to your home gym is a great way to increase muscle tone and improve your cardiovascular endurance. They come in different sizes and shapes, and you can add resistance bands or shadowboxing to your routine to make it a full-body workout. Why would you want a home gym?The convenience of having a home gym is unmatched. With a home gym, you don't have to worry about the time and expense of traveling to a gym or dealing with crowds of people during peak hours. The convenience of your home gym enables you to fit your exercise regimen into your schedule instead of threading it around other activities. Your home gym offers you the privacy and freedom to work out as you want without being self-conscious about how you look. Average home gym costThe cost of a home gym can vary but typically ranges from $100 to $5,000-plus, depending on your fitness level, equipment type, and budget. Starting with a few pieces of equipment such as dumbbells, resistance bands, and a yoga mat can cost under $100. You can also invest in heavy-duty machines such as treadmills, rowing machines, and ellipticals to complete your home gym. Pros of a home gym Having a home gym offers the following benefits: 1. Convenience: You can work out whenever you want, without worrying about gym closures, hours of operation, or crowded facilities. 2. Saves time and money: You can save money on monthly gym memberships and travel expenses. 3. Customizable: You can customize your home gym to fit your fitness level, preferences, and workout needs. 4. Privacy: You can exercise without the worry of prying eyes. 5. Improved Mental Health: Exercise releases endorphins, which are responsible for elevating your mood. Being able to exercise in peace improves overall mental health and your outlook on life. Conclusion Investing in a home gym is an excellent way to avoid the hassles and costs of a commercial gym. With just a few pieces of equipment, you can build a home gym that meets all your fitness needs. Consider your fitness level, workout preferences, and budget when selecting equipment for your home gym. A home gym can bring about convenience, cost efficiency, and even more improved physical and mental states.

2022 High School Football Recap. Alabama High School Football Top 5 Teams Thompson (Alabaster) Auburn Saraland Hoover ​Central (Phenix City) State Leaders: Rushing Yards Eian Bain ​Valley Head Total Touchdowns Alvin Henderson Elba Passing Yards Andrew Hunter ​Randolph School Receiving Yards Ryan Williams ​Saraland Sacks Braylen Roberts ​Meek Interceptions Isaiah Warnick ​Falkville ​Tackles ​Sterling Dixon, Jr ​Mobile 2023 Top Recruits James Smith Carver (Montgomery, AL) Qua Russaw Carver (Montgomery, AL) AJ Harris Central (Phenix City, AL) Peter Woods Thompson (Alabaster, AL) Jahlil Hurley Florence (Florence, AL) 2024 Top Recruits Jaylen Mbakwe Clay-Chalkville (Pinson, AL) Demarcus Riddick Chilton County (Clanton, AL) Perry Thompson Foley (Foley, AL) Jordan Ross Vestavia Hills (Birmingham, AL) Jeremiah Beaman Parker (Birmingham, AL) 2025 Top Recruits Jared Smith Spain Park (Birmingham, AL) Zion Grady Charles Henderson (Troy, AL) Anquon Fegans Thompson (Alabaster, AL) Ryan Williams Saraland (Saraland, AL) Derick Smith Southside (Selma, AL) Top 3 Teams Rosters 1. Thompson (Alabaster) Anquon Fegans FS • So. • 6' 2" • 181 lbs 1 Aj Green RB • Jr. • 5' 9" • 190 lbs 2 Jaiden Brown CB • Jr. • 5' 10" • 165 lbs 2 Deuce Oliver WR • Jr. • 5' 10" • 155 lbs 3 Tony Mitchell CB, SS • Sr. • 6' 2" • 180 lbs 3 Trey Knight WR • Fr. • 6' 1" • 172 lbs 4 Jasiah Ward WR • Sr. • 6' 0" • 180 lbs 4 Roman Mothershed WR • Sr. • 6' 4" • 190 lbs 5 Jake Ivie OLB • Sr. • 6' 1" • 205 lbs 5 Michael Dujon RB • So. • 5' 9" • 185 lbs 6 Caleb Ballard OLB, DE • Jr. • 6' 1" • 218 lbs 6 KB Williams FS • Sr. • 4' 8" • 72 lbs 7 Jayden Davis MLB, OLB • Jr. • 6' 1" • 205 lbs 7 Kolby Hearn WR • Jr. • 5' 10" • 167 lbs 8 Kaleb Harris FS • Jr. • 6' 1" • 190 lbs 8 Zach Sims QB • Jr. • 6' 3" • 185 lbs 9 Hayden Garrison QB • Sr. 9 Elijah Williams DT • Sr. • 6' 4" • 280 lbs 10 Noah Hicks DB • Fr. • 6' 0" • 171 lbs 10 Noah StreeterDT • Fr. • 5' 11" • 245 lbs 11 Peter Woods DE, DT • Sr. • 6' 4" • 240 lbs 12 Trent Seaborn QB • 8th • 6' 0" • 170 lbs 12 Dakota Murphy So. • 6' 2" • 165 lbs 13 Omari Thomas RB • Sr. • 150 lbs 13 Dylan CampbellSr. • 6' 3" • 275 lbs 14 Tyler HicksMLB • Jr. • 6' 0" • 210 lbs 14 Joey NowakSr. • 5' 9" • 137 lbs 15 Cooper DoroughQB • So. • 5' 8" • 130 lbs 15 KELBY TAYLOR MLB, OLB • Sr. • 5' 10" • 200 lbs 16 Bo Jones WR • Jr. • 6' 2" • 180 lbs 16 QUENDERIOUS MCCALL DE, OLB • Jr. • 6' 4" • 210 lbs 17 Joc FegansCB • Sr. 17 Noah HillCB • Sr. • 6' 0" • 170 lbs 18 SETH HAMPTONOLB, MLB • Sr. • 5' 11" • 200 lbs 18 Seth GreenMLB, OLB • Fr. • 5' 10" • 181 lbs 19 Caleb FoxJr. • 6' 2" • 185 lbs 19 Dylon WillisDE • Sr. • 6' 3" • 238 lbs 20 Payton LewisFS • Fr. • 5' 9" • 150 lbs 21 Travis McdanielWR • Jr. • 6' 1" • 170 lbs 21 Vini PiresFS, OLB • So. • 5' 11" • 200 lbs 21 CHANCE STRAWLB • Fr. • 5' 11" • 183 lbs 22 Angel JonesWR • So. • 5' 10" • 155 lbs 23 Zamiere WirtFS • Fr. • 5' 10" • 150 lbs 24 R.J. Evans IIRB, WR • Fr. • 6' 0" • 170 lbs 25 Ken HaglerWR • Sr. • 6' 1" • 170 lbs 27 Jacori GaddisCB • Jr. 27 Pryce LewisWR • Fr. • 5' 7" • 130 lbs 28 Kobe HerlongMLB, OLB • Sr. • 6' 0" • 210 lbs 29 Jalon McelderryOLB • So. • 6' 1" • 184 lbs 30 Khalid BoykinsCB • So. • 5' 10" • 160 lbs 31 Reid Van ZandtFr. • 6' 0" • 165 lbs 32 De’Shawn MurrayRB • Jr. • 5' 8" • 195 lbs 34 Cameron WellsRB • So. • 5' 6" • 150 lbs 34 Vickor KyattK • So. • 6' 1" • 170 lbs 35 Diesel IvieOLB • Jr. • 5' 10" • 160 lbs 36 Peter RamilDE • Fr. • 6' 1" • 190 lbs 37 John McguireK, P • So. • 6' 2" • 190 lbs 38 BENNETT MORRISONDB • So. • 5' 9" • 155 lbs 39 Trenton CheatomSo. • 6' 0" • 180 lbs 40 Gabe BinionLB • So. • 5' 11" • 170 lbs 40 KAHNOR HUGHESK, P • Sr. 41 JEFFREY KIMOCHUTE, DE • Sr. • 6' 0" • 212 lbs 42 Balin DanielsSo. • 5' 11" • 175 lbs 43 Damiko TabbCB • Jr. • 160 lbs 43 Cohen ScottCB • So. • 6' 0" • 149 lbs 44 Riley BowenFS • Jr. • 5' 11" • 170 lbs 44 Taurus RoseFS • Sr. • 5' 11" • 160 lbs 45 Vladik ValasiukMLB, HB • Sr. • 6' 0" • 220 lbs 46 Trent MccorveyRB • 8th • 5' 10" • 160 lbs 47 Kevin DavisLB • 8th • 5' 11" • 181 lbs 48 Angel DiazSS • Jr. • 5' 9" • 140 lbs 49 Justin SankeyCB • Jr. • 5' 9" • 167 lbs 50 Mason GarrettSo. 51 Ryan WalkerT • Sr. • 6' 3" • 240 lbs 52 Rush CrawfordMLB • Sr. • 6' 0" • 185 lbs 53 Hunter Holtzman 54 Jakorian GilbertDT • So. • 5' 11" • 195 lbs 56 Matthew HeardDE • Jr. • 6' 4" • 210 lbs 57 Cooper MillsSo. 58 Dylan MarquessC • So. • 5' 11" • 250 lbs 59 Livan RodriguezDE • Jr. 60 Noah WattsG, T • Sr. • 6' 2" • 280 lbs 61 Logan CrainG 62 Zach FeltonOG, OL • Sr. • 6' 0" • 245 lbs 63 Zayden FeltonNG, DL • Fr. • 6' 1" • 255 lbs 64 Braydon SaylorOL • So. • 6' 2" • 260 lbs 65 DANTWON FEGANSDL • Fr. • 6' 0" • 250 lbs 68 Sam CunninghamG, C • Jr. • 6' 2" • 200 lbs 70 ALLEN ACOSTAOL • So. • 6' 1" • 302 lbs 71 KC WALTERSOL • So. • 5' 11" • 230 lbs 72 William MolanT 73 Steven LillichC, G • Sr. • 6' 0" • 260 lbs 74 KENDRICK MOOREOL • So. • 5' 10" • 230 lbs 75 WILLIE MURPHYOL • So. • 5' 11" • 220 lbs 76 Evan MooreT • So. 77 Stanton RamilT • 6' 7" • 300 lbs 78 Marley Cholewinski 79 JACKSON HUGESOL • Fr. • 6' 2" • 256 lbs 80 Anderson HarrisWR • So. • 5' 7" • 140 lbs 81 Dalton WillisWR • So. • 6' 0" • 135 lbs 82 Dante HuntWR • Sr. 83 Ethan YagerWR • So. • 5' 5" • 127 lbs 84 Brooks ByarsWR • So. • 5' 10" • 150 lbs 85 ZHAVION BEVERLYDB • So. • 5' 10" • 160 lbs 86 Stone SmithWR • Fr. 87 JACK DAVISWR • So. • 5' 10" • 155 lbs 88 JAYVION BEVERLYDB • So. • 5' 10" • 155 lbs 89 Trakel HowardWR • So. • 6' 1" 90 Jacob BonillaDE • So. • 5' 10" • 170 lbs 91 Matthew WilkersonDT • Jr. 92 Carter WoodsDE • Jr. • 6' 5" • 230 lbs 93 Tavares GordonWR • Sr. • 6' 4" • 200 lbs 94 Hayden McdonaldDL • So. • 5' 7" • 210 lbs 95 Trent GreenDT • Jr. • 6' 0" 96 Jacary MccurryDT • Sr. • 5' 8" • 247 lbs 97 Shefton ThomasNG, DT • Sr. • 5' 7" • 216 lbs 99 Phillip DouglasDT • So. • 6' 2" • 205 lb 2. Auburn Jailyn Davis CB, FS • Jr. • 6' 0" • 170 lbs 4 Jayston Hall FS • So. • 6' 3" • 153 lbs 4 Davis SmithFS • Jr. • 5' 10" • 165 lbs 5 Da’Vaioun WilliamsRB • Sr. • 5' 10" • 175 lbs 5 Sujay BaskiyarMLB • Sr. 6 Joey Futrell 7 Andre EmilusCB • Sr. • 6' 2" • 175 lbs 7 Jay AlexanderWR • Jr. 9 Ean NationWR • Jr. • 5' 8" • 155 lbs 11 Davis HarsinQB, OLB • Jr. • 6' 1" • 180 lbs 12 Max HammerQB • Fr. • 6' 2" • 190 lbs 12 Jaden WalkerCB, SB • Sr. • 5' 8" • 160 lbs 13 Clyde PittmanQB • Sr. • 6' 1" • 190 lbs 13 Justice WaughWR • Jr. 13 Maddox JonesFS, SS, CB • Jr. • 5' 8" • 160 lbs 14 Cade RabrenOLB • Sr. • 6' 3" • 205 lbs 14 Charlie WardWR • So. • 5' 10" • 170 lbs 15 Myke GunnCB, WR, SS • So. • 6' 3" • 175 lbs 16 Jackson MillsFS • Jr. 16 Cody PalmerWR, CB • Jr. • 6' 0" • 155 lbs 16 Mark BazzellTE • So. • 6' 0" • 180 lbs 16 James HumeWR 17 Elliott MerrittSS • Jr. • 5' 9" • 170 lbs 17 Judson Waters 17 Dashawn ThomasWR • Jr. • 6' 3" • 187 lbs 18 Grayson VanDenBergWR, K • Jr. • 5' 10" • 151 lbs 19 Zay FordCB • So. • 6' 2" • 160 lbs 19 Ryne SinclairOLB, MLB • Jr. • 6' 0" • 165 lbs 20 Mykel AmmonsWR • Jr. • 5' 6" • 135 lbs 22 Tre FletcherFS, SS • Jr. 22 Kamryn MooreWR 22 Jereian BrownCB, WR • Sr. 23 Graham YoungSS, FS • Sr. • 6' 1" • 175 lbs 23 Tyler MckinnellTE, WR • Jr. • 6' 0" • 200 lbs 25 Klark ClevelandMLB • Sr. • 5' 10" • 192 lbs 26 Anthony WheatRB • So. • 5' 8" • 181 lbs 27 Danie Clark 27 Jackson GrahamWR • Sr. • 5' 10" • 175 lbs 29 Rowan NicholsTE • So. 29 Owen WilliamsFS • Sr. 29 Omar MabsonRB • Fr. 30 Kris Cook 30 omarion jenkinsOLB • Sr. 32 John HowardWR, CB • Sr. • 5' 7" • 140 lbs 33 Towns McGoughK, P • Jr. • 6' 0" • 180 lbs 33 Andrew BurchFS, SS • Jr. • 5' 7" • 135 lbs 34 Micah AndersonCB • So. 34 Delvin TarverOLB • Jr. • 5' 10" 40 Jace WilliamsMLB, OLB • Jr. • 5' 6" • 158 lbs 43 Collin LongTE • Sr. 45 Decarius PayneMLB • Jr. • 5' 6" • 190 lbs 47 Will WhatleyWR 48 Isaiah McCallCB, FS • Sr. • 5' 10" • 150 lbs 54 Marquis WashingtonDE • Jr. 54 Eric PatrickG, C • Sr. • 6' 0" • 285 lbs 55 Jr BucknerC • Jr. • 6' 0" • 240 lbs 55 Akeem White jr.DT, NG • Jr. • 6' 0" • 280 lbs 56 Hugh BodifordC • So. • 6' 3" • 310 lbs 57 Will WardC • Sr. • 6' 2" • 210 lbs 62 Jamarian CurryT • Jr. • 6' 1" • 224 lbs 62 Noa BranyonT • So. • 6' 5" • 265 lbs 63 Connor BlackG, T • Sr. • 5' 10" • 220 lbs 64 Brandon SutherG • Jr. • 5' 8" • 190 lbs 68 Ajaden WarrenJr. 68 Kyle KingDT • So. • 6' 1" • 272 lbs 75 B. JoinerG, C • Sr. • 6' 3" • 310 lbs 76 Miles GivensT, G, C • Jr. • 6' 2" • 245 lbs 79 Matthew GivensT, G • So. • 6' 4" • 255 lbs 79 Aaron StreetmanG • Sr. • 5' 10" • 320 lbs 80 London CarterWR • Jr. 81 Griffin McleanWR, TE • Jr. • 6' 4" • 210 lbs 84 Jack HudsonWR • Sr. • 6' 0" • 180 lbs 85 Tabari AllenDE • So. 89 Marcellus JosephsonP, WR • Sr. • 6' 1" • 165 lbs 89 Zach PearsonWR • Sr. 91 Lane EddinsDE • Jr. 92 Caleb CrawfordDT • Jr. • 6' 0" • 265 lbs 94 Adam Al-riyamiDT, NG • Sr. • 5' 10" • 250 lbs 94 Kwame ColemanDT, NG • Sr. • 5' 8" • 265 lbs 97 Nate PayneDE, MLB • 6' 2" • 210 lbs Chase Nance Avery FerrisT, G • Sr. • 6' 3" • 280 lbs Cam Chavis Christian SanfordSr. • 5' 10" • 160 lbs Michael FosterDE • So. • 6' 0" • 205 lbs Truett ScarboroughFS • Sr. Tyler FlakesJr. • 5' 8" • 165 lbs Rikki AlvaradoCB • So. • 5' 4" jon WilsonSo. Owen MurphySo. • 6' 1" • 185 lbs Caleb PittsSo. • 6' 5" • 235 lbs Octavian BrownSr. • 6' 0" • 180 lbs JD DallasSo. Daylen CollinsOLB • Jr. • 5' 10" • 180 lbs Mark TolandSr. • 6' 2" • 205 lbs Adesmond RobertsSr. • 5' 10" • 160 lbs Diamerson Hutchinson5' 11" • 190 lbs Ashton WhiteOLB • Jr. • 6' 0" • 185 lbs Clem WomackT • So. • 6' 3" • 225 lbs Coleman GranberrySr. Brenden BryantWR • Sr. • 6' 3" Amarion WarrenWR • 5' 11" • 155 lbs Dimir GarrettJr. Andrew KingWR, FS • Sr. • 6' 2" • 170 lbs Alex Dover5' 10" • 173 lbs Charles ReeseSr. Omari BrownSo. Ashton CrittentonG • So. Ty HudsonSo. Gibson LoughridgeWR • Jr. • 6' 0" • 170 lbs Amory WitcherRB • Jr. • 6' 0" • 185 lbs Ryan DearingSr. • 6' 1" • 175 lbs Price McWhorterDE • Sr. • 6' 1" Rico SpinksSr. • 6' 2" • 230 lbs Jay Dye6' 2" • 177 lbs Jacob LarkinWR • Sr. • 5' 10" Cj HarrisSr. Bumy Bumerson Logan BlomeyerSr. • 5' 11" • 175 lbs Parker AdamsonMLB • So. Jk WalkerSo. • 5' 8" • 160 lbs Sawyer MathisSS, FS Mailon Reese Adams Cohan Tariq DillardSo. • 5' 8" • 260 lbs Landon GrubbsDE • Jr. • 6' 3" • 190 lbs Anderson WaddellSo. • 6' 0" • 147 lbs Sean LawhornSr. • 5' 10" • 155 lbs William NelomsSr. Woodson OliverSo. Will WalkerSr. • 6' 0" • 210 lbs Kace WhaleyG, T • Jr. • 6' 4" • 280 lbs Jackson LovvornSo. • 5' 10" • 145 lbs Mj McGheeSo. • 5' 10" • 160 lbs Thaddeus FieldsT, G • Sr. • 6' 5" • 310 lbs Jayden GriffinJr. • 5' 11" • 185 lbs Jalen FosterJr. Ivey FosterWR • So. Ashton Wilson Ashton CrittentonSo. • 5' 6" • 195 lbs Evan MeadowsSr. Carmelo FordSo. Silas Mason Noah McDonaldWR • Sr. Camauri RussellSo. Ryan BirchfieldTE • So. Chris WatkinsDT • So. • 5' 6" • 215 lbs Carter RobinsonG • So. • 5' 11" • 220 lbs Cj Villarreal Phillip Vazsonyi Caden Parker Parker AdamsonMLB • So. Matt Mixson Patrick Davidson6' 2" • 180 lbs Will BestSr. Henry AllenJr. Aidan PlattSo. • 6' 0" • 235 lbs Collin McInnish Tate SchollSS, FS • Jr. • 5' 9" • 145 lbs Wyatt TrexlerMLB, OLB • Jr. • 6' 0" • 185 lbs Collin McInnish Clivinson DerissaintSo. • 6' 0" JaQuan EadsRB • So. Connor JohnsonCB Davian PittsSo. Chandler MartinSr. Coleman Massey5' 10" • 165 lbs Kornelius RogersSr. • 5' 9" • 180 lbs Liam EasleySo. Danarius ToddCB, SS • Sr. • 5' 11" • 165 lbs 3. Saraland 1 Ryan WilliamsWR • So. • 6' 1" • 170 lbs 2 Santae Mcwilliams jr.RB • So. • 5' 9" • 170 lbs 3 Carson GillSo. 4 Xayvier CrenshawSB, SS • Jr. • 5' 10" 5 Delvon GulleyJr. 6 Michael Smith jrWR • Jr. 7 De'Arrius Washington Jr. 8 Jamison CurtisOLB • Jr. • 6' 1" • 205 lbs 9 Kj LaceyQB • So. • 6' 1" • 180 lbs 10 Camron LaffitteRB • Jr. • 6' 0" • 185 lbs 11 Gage WeaverQB • So. • 6' 2" • 190 lbs 12 Clint Smith 13 Arterus MoffettSo. 14 Eddrick White 15 Brooks WombleWR • Jr. • 5' 10" • 155 lbs 16 Jordan DeesWR • Jr. • 6' 4" • 190 lbs 17 Caden KellyWR • So. • 5' 11" • 140 lbs 21 Zion WilliamsSo. 22 Isaih BowieOLB • So. • 6' 0" • 185 lbs 23 Fuller ChisholmFB • So. 24 Brady Turner 24 Chris ThompsonMLB • Jr. • 6' 1" • 220 lbs 25 Baxter TurnerC • Sr. • 5' 10" • 180 lbs 26 Ty WhiteDE, WR • 6' 4" • 190 lbs 26 Camron YorkMLB • Jr. • 6' 0" • 203 lbs 29 Fred ReedCB, FS • Sr. • 5' 9" • 163 lbs 32 Jaiden BrazeltonJr. 33 Kingston BushSo. • 5' 10" • 195 lbs 34 Jase TrotterJr. 35 Evan BlalockSr. • 6' 0" • 170 lbs 35 Hunter KirklandK • Sr. • 6' 1" • 165 lbs 36 Tucker SingletonSo. 37 Chase BryanG, T • Jr. 39 Mason Dearmon 40 Davis ShorterOLB • Sr. 44 Tyler MooreFB, DE • Sr. • 6' 3" • 230 lbs 45 Brandon MorrisDE • Sr. 47 Daniel KirkseySo. 48 Kendal BatySo. 49 Mason LeeFB • Sr. 49 David GreenOLB, MLB • Sr. • 6' 0" • 150 lbs 50 Cade AndrewsC, G • Jr. 51 Camden OwenG, T • So. • 6' 0" • 240 lbs 52 Bryceson ChastangG, C • Jr. • 5' 10" • 230 lbs 54 Michael WhiteMLB, FB • Sr. 55 Isaiah MoormanDE, TE • So. 56 Ethan GreenT • Jr. 57 Bryson JacksonG, T • Jr. 58 Jeff AllenT • Jr. 60 Ben ManascoT, G • So. • 6' 0" • 225 lbs 62 Blake Garretson 62 Holland HilscherT, G • Jr. 63 Brandon SextonT, G • Jr. • 6' 4" • 268 lbs 66 Tyler CrenshawG, T • Sr. 67 Landon SullivanC • So. • 6' 1" • 255 lbs 68 Kyron WilsonT, G, C • Sr. • 6' 2" • 288 lbs 68 Michael (Duke) Richardson 69 Jermaine ParamoreDE, DT • Jr. 70 Jacob BreslinC 70 Blake DonnelyT, G • So. • 6' 3" • 215 lbs 70 Landon HarrisT, G • Jr. 72 Jacob PattersonDT • Sr. 73 Niko LindemanJr. 74 Tyler HancockT • Sr. 76 Yadiel Vera-DevilaNG • Sr. 77 Tyler SledgeDT • Jr. 78 Kaleb DunnamG, C, T • So. 82 Chris DavisSo. 88 Teran Senegal 90 Deon Johnson5' 9" 90 Hunter EdmondsSo. 91 Joey AlexanderDT • Jr. • 6' 3" • 245 lbs 92 Houston OwensDE • So. • 6' 3" • 225 lbs 94 Cris Ozoria 95 Antonio ColemanNG, DT • So. • 6' 2" • 265 lbs 98 Michael Skinner 99 Jimmy ByrdDE • Sr. • 6' 3" • 205 lbs Matthew Tate Landen Brannon Adam ChestangSS, FS • Sr. Tyler Mason5' 7" • 110 lbs Gabe JerniganOLB • So. • 6' 1" • 190 lbs Randall Gray Chase McLemoreSr. Landan Bowden Quinton Byrd Jason Durfee J.J. Taylor6' 2" • 170 lbs Jacob BazzelFB • Jr. Jackson Byrd Addison MosleyCB, FS Nathan Booth cam warrenJr. LaGarrius SimsWR • Sr. Logan Dyas Bakari Franlin Logan BrewerTE Jaden Addison Landon Beaver Garrett Mauldin Roddy Butts Marvin WashSo. Garrett Weatherby5' 9" • 165 lbs LJ NoblesFB • Fr. Kenneth FlottRB • Sr. • 5' 10" • 185 lbs Zac EveretteK, P Caden Wilson Bryson GoffTE, T, DE • Sr. Tyson Allo Josh Honodel @Alabama High School Football

2022 High School Football Recap. State High School Football Top 5 Teams ​Juneau-Douglas/Thunder Mountain (Juneau) ​Lathrop (Fairbanks) ​Colony (Palmer) ​Bartlett (Anchorage) ​Soldotna State Leaders: Rushing Yards ​Mark Kudryn Houston Total Touchdowns ​Mark Kudryn Houston Passing Yards ​​​​​Jonathon Tautua Receiving Yards ​Malachi Casey Dimond Sacks ​Keldin Nicoll Houston Interceptions ​Jack Nash Colony ​Tackles ​Keldin Nicoll Houston 2023 Top Recruits Niko Alailefaleula Bartlett (Anchorage, AK) 2024 Top Recruits Aaron Hampton West (Anchorage, AK) 2025 Top Recruits Top 3 Teams Rosters 1. ​Juneau-Douglas/Thunder Mountain (Juneau) 2. ​Lathrop (Fairbanks)
Luke SkinnerFr. • 6' 2" • 195 lbs 2 Kaine ClaytonRB, CB • Sr. • 5' 5" • 145 lbs 3 Solomon WadeQB • Jr. • 5' 10" 5 Antonio Franco 6 Earl ParkerCB, WR • Sr. • 6' 3" • 170 lbs 7 John LeviSr. • 5' 8" • 218 lbs 9 Dakota SiffordFB, MLB • Sr. • 5' 7" • 152 lbs 10 Ryan ThomasSr. • 6' 1" • 177 lbs 12 Jenner WebbQB, MLB • Jr. • 5' 7" • 190 lbs 15 Isaac CorcoranQB, FS • Sr. • 6' 0" • 155 lbs 16 Jacob RidleySr. • 6' 1" • 190 lbs 17 Tyler ClootenRB, MLB • Sr. • 5' 7" • 175 lbs 18 Rylee CorbettTE, OLB • Sr. • 6' 5" • 198 lbs 18 Daniel SullivanWR, CB • Jr. 19 Jirah SimetaWR, OLB, TE • 6' 0" • 185 lbs 20 Leday WilliamsRB, CB • Jr. • 5' 5" • 140 lbs 22 Cherub AdeniranRB, OLB, MLB • Jr. • 5' 10" • 200 lbs 23 Aijon AugustineFS • Sr. 24 Oschaun EasawRB • So. 29 Jewitt HillSS, FS, WR • So. 31 Marlon Mease jrRB, OLB, FS • Sr. • 5' 8" • 165 lbs 48 Aaron JohnsonWR, SS • Sr. 51 John TannerT, DE • 6' 4" • 185 lbs 52 Ben LeviG, DE • So. 55 Cody WebbC • Jr. 56 Jaren Johnson-hortonSr. 57 Tyler SkinnerSr. 60 Naqkara MckinneyG • Sr. 64 Charlie RogersDT, C • Sr. • 6' 0" • 290 lbs 66 Dylan DuncanJr. 71 Rick DavidgeT, G, DE • Sr. 72 Geronimo Talo jrC • So. • 6' 0" • 210 lbs 72 Geronimo TaloSo. 73 Wayne SnowdenT, DE, NG 74 Henry RayburnJr. • 6' 3" • 210 lbs 76 Kevin SpearsG, DT • Jr. • 5' 10" • 225 lbs 84 Jacob JohnsonWR, FS • Sr. 87 Eric RengiilWR, CB • Sr. Wyatt JohnsJr. Jake Moyer 3. ​Colony (Palmer) 1 Cody PetersonK • Sr. • 6' 3" • 175 lbs 2 Star Jamison 3 Jayce UnderwoodWR, CB • Jr. • 6' 1" 4 Micah BusheyQB • Sr. • 5' 11" • 180 lbs 5 Bryce GuzmanRB, FS • Jr. • 5' 10" • 165 lbs 6 Willem EricksonWR, FS • Jr. • 6' 0" • 175 lbs 8 Logan RathburnCB • Jr. • 5' 8" • 155 lbs 9 Andrew MorganRB, MLB • Sr. • 6' 1" • 200 lbs 10 Micah MatthewsFr. 11 Christopher CaysonCB, WR • Jr. 12 Jeriel RoblesWR • Sr. • 6' 2" • 179 lbs 13 Andrew SperryCB, WR • So. • 6' 3" • 142 lbs 15 Brayden ThomSr. • 6' 0" • 197 lbs 16 Ethan WielandTE • So. 16 Owen YoungCB, WR • Jr. • 5' 10" • 160 lbs 19 Porter ReynoldsSB, OLB • Sr. • 5' 10" • 165 lbs 21 Jack NashFS, WR • Jr. • 6' 2" 22 Reese RodriguezDE, TE • Jr. • 6' 2" • 215 lbs 23 Cole HamiltonTE, RB • Jr. • 6' 2" • 215 lbs 25 Evan HernandezRB, FB • 5' 8" • 165 lbs 28 Shayne HolladayDE • Sr. • 6' 0" • 180 lbs 32 Kenai ButlerFr. • 5' 8" • 145 lbs 33 Eli WhitworthDE • So. • 6' 3" • 210 lbs 35 Blake WhitworthSr. • 5' 11" • 185 lbs 36 Bryson WhitworthSr. • 6' 0" • 185 lbs 40 Nate WilsonCB • Jr. • 6' 0" • 175 lbs 42 Brayden DebuskFS • Jr. 44 Quilan MeehlDT, DE • Jr. • 6' 1" • 205 lbs 45 Matthew RossDE • So. • 6' 1" • 190 lbs 50 Nick KlokeSo. • 6' 1" 51 Maverick RemaklusFr. • 6' 3" • 185 lbs 52 Nolan GallagherNG • Jr. • 5' 10" • 205 lbs 55 Jack GossG • Jr. 56 Ben HolladayG • Jr. 63 David WilsonSr. • 5' 9" • 190 lbs 66 Trevor HassT • Jr. • 6' 2" • 265 lbs 69 Ethan McnultyJr. • 6' 6" • 285 lbs 69 Austin MorganFB, TE, DE • Jr. 71 Nolan ThalerC • Jr. • 6' 1" • 300 lbs 74 Hunter LarsenT, G • Sr. • 6' 0" • 235 lbs 76 Donovan CrockettFr. • 5' 7" • 185 lbs 77 Kain MclaughlinT • Sr. • 6' 0" • 220 lbs 80 Elijah GressettFS • Fr. • 5' 0" • 110 lbs 81 Liam Van BuskirkDE, WR • So. 82 Adalberto De leonTE • So. • 5' 8" • 175 lbs 83 Gunnar DhondtJr. • 6' 1" • 160 lbs 84 Toryn CoffeyWR, C • So. 88 Aidan MaadTE, OLB • Jr. • 6' 0" • 205 lbs Roman OlayvarOLB • Jr. Micah TrostFr. Torin EricksonFr. • 5' 11" Jerome VitoFr. Tim BelottiJr. Ridge SpencerSo. Treyden SzipszkyFr. Mason IrsikSo. Clayton BaxterSo. • 6' 1" • 180 lbs Jerimiah BrownJr. • 6' 0" Kelvin BerryJr. Cole ShaduraSo. Jadon KimFr. • 5' 8" Johnny FigginsSo. • 5' 10" • 149 lbs Cody LindstromFr. Tegan OlsonSo. Wyatt ShieldsFr. Mason HanceySr. Luke Knowlton colston burlingameFr. Kade FrittsFr. Zach AtkinsonFr. Branden Rhodes Riddick freemanSo. Brody SilvaRB • So. Chase RigdonJr. • 5' 11" • 225 lbs Joshua Elliott Luke Sullivan @AlaskanAthlete Players to watch out for Stay Tuned

2022 High School Football Recap. Arizona State High School Football Top 5 Teams ​Basha ​Liberty ​Saguaro ​Chandler ​Hamilton State Leaders: Rushing Yards Isaac Stopke Lake Havasu ​2400 YDS Total Touchdowns Cristian Pando Willcox (AZ) ​38
TDS Passing Yards ​Adam Damante ALAGN ​​4769 YDS Receiving Yards ​Carter Hancock Higley (Gilbert, AZ) 1727 YDS Sacks Dom Solano Cactus (Glendale, AZ) ​
27.5
SACKS Interceptions Daylan Chichester Eastmark (Mesa, AZ) 9 INTS ​Tackles Matthew Brimhall Snowflake (AZ) 225 TOT 2023 Top Recruits Duce Robinson Pinnacle (Phoenix, AZ) Caleb Lomu Highland (Gilbert, AZ) A'mauri Washington Chandler (Chandler, AZ) Cole Martin Basha (Chandler, AZ) Elijah Paige Pinnacle (Phoenix, AZ) 2024 Top Recruits 1. Dylan Raiola Chandler (Chandler, AZ) 2. Elijah Rushing Salpointe Catholic (Tucson, AZ) 3. Jeremiah Newcombe Casteel (QUEEN CREEK, AZ) 4. Demond Williams Basha (Chandler, AZ) 5. Ca'lil Valentine Chandler (Chandler, AZ) 2025 Top Recruits Top 3 Teams Rosters 1. Basha 1 Miles LockhartATH, CB, RB • Jr. • 5' 11" • 190 lbs 2 Bryson DedmonWR • Jr. • 5' 9" • 160 lbs 3 Mason ArhinWR • Jr. • 6' 0" • 170 lbs 4 Jamison StampsCB • Jr. • 5' 10" • 152 lbs 5 Cole MartinDB, RB • Sr. • 5' 5" • 114 lbs 6 Dre HathawayWR • Sr. • 6' 0" • 175 lbs 7 Darron DoddWR • Jr. • 5' 11" • 165 lbs 8 Deshaun BuchananRB, CB • Sr. • 6' 0" • 195 lbs 9 Demond Williams Jr.QB • Jr. • 5' 11" • 175 lbs 10 Ethan LaneQB • Sr. • 6' 2" • 195 lbs 11 Kelby Real birdWR • Sr. • 6' 3" 12 Keire EarlTE • Sr. • 6' 4" • 240 lbs 13 Dorae Scott Jr.WR • Sr. • 6' 0" • 175 lbs 14 Travis PenningtonDB, WR • Jr. • 6' 2" • 170 lbs 15 Xavier Sharp DE, DT, TE • Jr. • 5' 11" • 255 lbs 16 Keion FoxWR • Jr. • 5' 9" • 165 lbs 17 DJ JaimanDB, WR • Jr. • 5' 10" • 160 lbs 19 Tyson SimmonsDL, TE • Sr. • 6' 3" • 235 lbs 21 Javery MayberryTE • Jr. • 6' 4" • 240 lbs 22 Tommy PrassasDB • Jr. • 6' 2" • 185 lbs 23 Wyatt MilkovicILB • Sr. • 6' 2" • 230 lbs 24 Karsten LeeQB • So. • 5' 11" • 160 lbs 25 Vince LenzyDB • Jr. • 5' 10" 26 Jordan HowardDE, TE • Jr. • 6' 2" • 245 lbs 27 Joseph ReedRB • Jr. • 5' 9" • 170 lbs 28 La' Jai-Lynn HardwickRB • Jr. • 5' 8" • 170 lbs 30 Corey ChisleyRB • Jr. • 5' 7" 31 Timothy TynanK, P • Jr. • 5' 11" • 160 lbs 32 Nikalas TheislerP • Jr. • 5' 9" • 155 lbs 33 Jack BleierDE, LB • Jr. • 6' 1" • 220 lbs 35 Javien CelayaDB, RB • Jr. • 5' 11" • 165 lbs 40 Patrick GreenLB, TE • Sr. • 6' 0" • 205 lbs 44 Jackson BrowningLB • Sr. • 6' 1" • 215 lbs 45 Easton JonesLB • Sr. • 6' 0" • 205 lbs 48 Sam MihalovichLS • Fr. • 5' 10" • 155 lbs 50 Cade PriceOL • Jr. • 5' 11" • 245 lbs 51 Ryan BlumC • Sr. • 6' 2" • 300 lbs 51 Justin GerdesG, T • So. • 5' 10" • 190 lbs 52 Ja'vion DavisDL • Sr. • 6' 2" • 275 lbs 55 Ethan FritzOL • Sr. • 6' 4" • 240 lbs 56 Trey PerkinsOL • Jr. • 6' 0" • 220 lbs 61 Brody JonesDE • Jr. • 6' 3" 63 James DurandCOL • Sr. • 6' 6" • 285 lbs 66 Kaden BancroftDL • Sr. • 6' 3" 71 Carsten OteroOL • So. • 6' 4" • 250 lbs 72 Jack JohnsonOL • Sr. • 6' 3" • 240 lbs 74 Dylan PostOL • Sr. • 6' 6" • 325 lbs 78 Sam GarciaOL • So. • 6' 4" • 315 lbs 79 Jayvan HallDL • Jr. • 5' 10" • 250 lbs 80 Gio RichardsonATH, WR, DB • So. • 5' 7" • 125 lbs 81 Bleu DantzlerDE • So. • 6' 3" • 200 lbs 82 Nolan RussellTE • Jr. • 6' 4" • 190 lbs 85 Preston PostWR • Jr. • 6' 0" • 175 lbs 87 Aidan HammersmithTE • Jr. • 6' 6" • 235 lbs 88 Eddie CurrieWR • Jr. Garrett ConellSo. 2. ​Liberty 2 Raneill CalvinATH, KR, PR • Sr. • 5' 10" • 185 lbs 2 Garrett TheileQB • So. 3 My'Keil GardnerDL • Sr. • 6' 3" • 275 lbs 4 Rune TepoltLB • Sr. • 6' 0" • 225 lbs 4 Konner WilliamsWR • Fr. 5 Dom OchoaDB • Sr. • 6' 1" • 180 lbs 6 Prince ZomboWR, PR, KR • Sr. • 6' 1" • 185 lbs 7 Navi BruzonQB • Jr. • 5' 10" • 180 lbs 8 Keaton StamLB • Jr. • 6' 2" • 220 lbs 8 AJ SmithRB • Fr. 9 Zach WallaceRB • Sr. • 5' 8" • 190 lbs 10 Drace WadlingtonSo. 10 LJ HunterDB • Sr. • 6' 0" • 170 lbs 11 Hayden FletcherQB • So. • 6' 0" • 170 lbs 12 Jaydin LewisDB • So. 12 Grant BrunelleWR • Sr. • 6' 1" • 185 lbs 13 Noah Quinn HopkinsDB • Sr. • 6' 2" • 190 lbs 14 Josh PassmoreSo. 14 Kade MastWR • Sr. • 5' 10" • 175 lbs 15 Chris McKivitzWR, KR, PR • Jr. • 5' 8" • 165 lbs 16 Cayden GrammaticoQB • Jr. • 5' 10" • 165 lbs 17 Jaqua AndersonDB, RB, WR • Jr. • 5' 10" • 175 lbs 18 Braylon GardnerTE • Jr. • 6' 3" • 205 lbs 19 Cody MachadoTE • Sr. • 6' 0" • 200 lbs 20 Wesley GrimDB • Sr. • 6' 0" • 180 lbs 21 Daveed UmorenDB • Jr. • 5' 10" • 175 lbs 22 Anthony RuizLB • Sr. • 6' 0" • 220 lbs 23 Nathan HawkinsK, P • Jr. • 5' 11" • 165 lbs 24 Noah OlsonRB • Sr. • 5' 7" • 175 lbs 25 Wyatt BoothDB • Sr. • 5' 10" • 170 lbs 26 Ryder McMillonDB • Sr. • 5' 9" • 165 lbs 27 Kian KnappDB • Jr. • 5' 10" • 175 lbs 28 Blake ThompsonDL • Sr. • 6' 3" • 246 lbs 29 Cannon GardayDB • Fr. 29 Zane TallmanDB • Jr. • 6' 3" • 180 lbs 30 Steven RomeroDB • Jr. • 5' 8" • 150 lbs 31 Julian RamirezRB, WR • Jr. • 5' 10" • 180 lbs 32 Owen DaltonDB • So. • 5' 6" • 150 lbs 33 Brennan BuckmanLB • Sr. • 5' 10" • 195 lbs 34 Dom LombardoRB • So. • 5' 10" • 170 lbs 35 Gavin CopelinRB • Jr. • 5' 8" • 145 lbs 36 Jackson CunninghamDB • Sr. • 5' 6" • 145 lbs 38 Hunter MadridRB • Sr. • 5' 8" • 170 lbs 40 Skyler GrimLB • Fr. 40 Evan RuisRB • Jr. • 5' 10" • 175 lbs 41 Jimmy WagnerWR • Jr. • 6' 2" • 170 lbs 42 Angel MolinaLB • Jr. • 5' 8" • 190 lbs 43 Ashton NorrisDL • Sr. • 6' 0" • 170 lbs 44 Hayden SvobodaDL • Sr. • 6' 0" • 220 lbs 44 Malachi HollidayDB • So. 45 Gunner CortezDL • Sr. • 6' 0" • 235 lbs 46 Brody PilegaardRB • So. • 5' 9" • 165 lbs 48 Clay BinsbacherLB • Jr. • 5' 8" • 165 lbs 51 Jace GardnerOL • So. • 6' 0" • 230 lbs 51 Karsten DombrovskiK, P • So. 52 Drake ThulstrupLB • Sr. • 5' 10" • 210 lbs 53 Ajdin DelicDL • Jr. • 6' 0" • 220 lbs 54 Ryan WolferOL • Jr. • 6' 5" • 250 lbs 55 Layton ViningOL • Sr. • 6' 3" • 265 lbs 56 Caden BranstonDL • So. • 6' 2" • 245 lbs 57 Kyle ThompsonDL • Sr. • 6' 2" • 220 lbs 58 Luke SpiresDL • Jr. • 5' 10" • 260 lbs 59 Cooper HamOL • So. 60 Aidan WilsonOL • So. 60 Ben BryantDL • Jr. • 6' 1" • 240 lbs 61 Grant DavisDL • Jr. • 6' 1" • 210 lbs 62 Seth ClementOL • Sr. • 6' 0" • 230 lbs 64 Giovanni NicosiaOL • Fr. 64 Brock GableDL • So. • 6' 1" • 190 lbs 65 Donnie HoeltgeOL • Sr. • 6' 5" • 260 lbs 66 Braedon AckzenDL • Sr. 67 Tucker AllredOL, LS • Sr. • 6' 2" • 265 lbs 70 Will JacobsOL • Jr. • 6' 0" • 250 lbs 72 Cam UrestiOL • So. • 6' 4" • 260 lbs 73 Joey PageOL • Jr. • 6' 0" • 230 lbs 74 Tyler BurksOL • Jr. • 5' 10" • 200 lbs 75 Kaden HaeckelJr. • 6' 5" • 270 lbs 76 Paz St. JohnDL • Fr. 77 Scottie AndersonOL • Sr. • 5' 8" • 240 lbs 78 Nick SpenceOL • So. • 6' 6" • 280 lbs 80 Coby ColaiacovoWR • Jr. • 6' 0" • 170 lbs 81 Zion PhillipsWR • Jr. • 5' 7" • 140 lbs 82 Elijah DavidsonDB • So. 82 Braden WatsonTE • So. • 6' 4" • 210 lbs 83 Mason LombardiDB • Fr. 83 Troy BookoutTE • Jr. • 6' 4" • 180 lbs 84 Kruse ReddingTE • Jr. • 6' 3" • 200 lbs 85 Dayton WelshWR • Jr. • 5' 6" • 130 lbs 87 Brody JohnsonLS • So. • 5' 10" • 160 lbs 88 Ryan JezioroWR • Jr. • 6' 2" • 180 lbs 90 Josh IstrateDL • Sr. • 6' 0" • 210 lbs 95 Gehrig NuttallSo. 99 Hudson DunnLB • Fr. 3. ​Saguaro 2 Jaci Dickerson WR • Jr. • 5' 11" • 148 lbs 3 Jaedon Matthews RB • Jr. • 5' 10" • 175 lbs 4 Devon DampierCQB • Sr. • 6' 0" • 190 lbs 5 Cole ShiversCDB • Sr. • 5' 11" • 168 lbs 6 Zaccheus CooperRB • Sr. • 5' 10" • 190 lbs 7 Robert MooreRB • Sr. • 5' 10" • 185 lbs 8 Jakobi SpenceDB • Jr. • 6' 0" • 181 lbs 9 Levi RobinsDB • Sr. • 5' 10" • 174 lbs 11 Deric EnglishCWR • Sr. • 6' 4" • 202 lbs 12 Kyran JonesWR • Jr. • 5' 7" • 150 lbs 13 Shannon CoulterWR • Sr. • 5' 10" • 150 lbs 14 Mason BrayQB • Jr. • 6' 0" • 180 lbs 15 Carlos GriffinDB • Sr. • 5' 11" • 182 lbs 16 Mason WhitakerWR • So. • 6' 0" • 167 lbs 17 Reiss RinaldiWR • So. • 5' 11" • 165 lbs 18 Derek CalderonTE • Sr. • 5' 9" • 230 lbs 19 Alan HallK • Sr. • 6' 0" • 195 lbs 20 Dajon HintonDB • So. • 5' 11" • 175 lbs 21 Omar LazcanoDB • Jr. • 6' 1" • 177 lbs 22 David DrinenDB • Sr. • 5' 9" • 171 lbs 23 John ButlerCLB • Sr. • 6' 2" • 220 lbs 24 Jayden StapleRB • Jr. • 5' 11" • 165 lbs 25 Drew DuranteLB • Sr. • 5' 11" • 185 lbs 26 Avantae MolinaS • Jr. • 5' 10" • 160 lbs 27 Eddie RoaLB • Jr. • 5' 10" • 190 lbs 28 Joseph Clark IVLB • Jr. • 5' 10" • 190 lbs 29 Fred ParsonsDB • So. • 5' 11" • 165 lbs 30 Mario EspinozaS • Jr. • 5' 9" • 160 lbs 31 Zeth Angel thuesFr. • 5' 11" • 155 lbs 31 Angel ThuesS • Fr. • 5' 11" • 168 lbs 32 Charles HowardDB • Jr. • 5' 11" • 175 lbs 33 Trey MorrisonLB • Jr. • 6' 1" • 199 lbs 34 Mikey PrestonLB • Sr. • 6' 2" • 202 lbs 35 Owen PimbertWR • So. • 5' 9" • 178 lbs 36 Kyeon MurrayCB • So. • 5' 8" • 160 lbs 37 Ayden JohnsonLB • Jr. • 5' 10" • 170 lbs 38 JJ MilesCB • So. • 5' 9" • 150 lbs 39 Jordan KunzLB • Jr. • 5' 11" • 179 lbs 41 Grant WilliamsRB • So. • 5' 7" • 150 lbs 42 Shea FreibaumLS • Sr. • 6' 1" • 200 lbs 42 Jack ElrodLB • So. • 6' 0" • 195 lbs 43 Edwin DenisDL • Jr. • 6' 0" • 165 lbs 45 Brick SchultzLB • So. • 6' 1" • 170 lbs 46 James HallK • Jr. • 5' 11" • 186 lbs 47 Damian SoquiS • Jr. • 5' 7" • 163 lbs 50 Alison PenaOL • Jr. • 5' 6" • 175 lbs 52 Jonathan GallardoOL • Jr. • 5' 9" • 249 lbs 54 Avery NelsonTE • Jr. • 5' 11" • 165 lbs 55 Cameron SheenDL • Sr. • 6' 2" • 160 lbs 56 Nick IngersollOL • Sr. • 6' 1" • 280 lbs 57 Roman BicksonOL • Sr. • 6' 1" • 275 lbs 58 Darrien DietzDL • Jr. • 5' 9" • 200 lbs 60 Cayden HarveyOL • Jr. • 5' 10" 61 Brian MikelOL • Jr. • 5' 10" • 235 lbs 64 Keon McDanielOL • Jr. • 6' 0" • 265 lbs 66 George MonrealOL • Sr. • 6' 1" • 230 lbs 67 Jack Vande LooOL • So. • 6' 2" • 230 lbs 68 William GarrettCOL • Sr. • 6' 0" • 297 lbs 70 Payton CueOL • Sr. • 6' 0" • 260 lbs 71 Damien GutierrezOL • Jr. • 6' 3" • 230 lbs 72 CJ BallardCDL • Sr. • 6' 1" • 245 lbs 73 Mason ChorakOL • Sr. • 6' 5" • 255 lbs 74 Bryce PollardOL • Fr. • 6' 0" • 260 lbs 75 Amare TaaseOL • Jr. • 6' 3" • 311 lbs 76 Peyton ClemonsOL • So. • 6' 1" • 274 lbs 77 Logan PowellOL • So. • 6' 5" • 254 lbs 79 Lajay SalasOL • So. • 5' 10" • 282 lbs 80 Alexander BullWR • So. • 5' 11" • 170 lbs 81 Bo HamptonK • So. • 6' 0" • 162 lbs 82 Jordan DietzWR • Sr. • 5' 10" • 150 lbs 83 Darius LaMaideCB • So. • 6' 1" • 160 lbs 84 Chris NimcheskiWR • Sr. • 6' 1" • 190 lbs 85 Brady CochranDE • So. • 5' 11" • 230 lbs 86 Zachary HaririWR • Jr. • 5' 11" • 150 lbs 88 Brady HoogendoornTE • Sr. • 6' 4" • 218 lbs 90 Mathias KingDL • Sr. • 6' 1" • 230 lbs 95 Magnum WestDL • Sr. • 6' 3" • 255 lbs 97 Garrett MartinDL • So. • 6' 4" • 223 lbs 98 Dionte LaMaideDL • Sr. • 6' 6" • 235 lbs 99 Christian NunnalyDL • Jr. • 6' 2" • 205 lbs Christian SartorQB • Fr. • 6' 1" • 160 lbs Jacob BrownFr. • 5' 11" • 190 lbs @SportsCenter NEXT Players to watch out for

2022 High School Football Recap. Arkansas Arkansas High School Football Top 5 Teams ​Bryant ​Conway ​Bentonville ​Pulaski Academy ​Parkview State Leaders: Rushing Yards Dennis Gaines East Poinsett County 3232 YDS Total Touchdowns Jalen Dupree Malvern (AR) ​46 TDS Passing Yards Kel Busby Pulaski Academy ​4042 YDS Receiving Yards Jaylin Mckinney Pulaski Academy ​1596 YDS Sacks Levi Mercer Harding Academy 23.0 SACKS Interceptions ​Jabrae Shaw Mills University Studies ​11 INTS ​Tackles ​Ashtyn Williams Robinson ​178 TOT 2023 Top Recruits Shamar Easter Ashdown (Ashdown, AR) Quincy Rhodes Jr. North Little Rock (Jacksonville, AR) CJ Turner Star City (Star City, AR) Isiah Kendall Newport (Newport, AR) Joey Su'a Bentonville (Bentonville, AR) 2024 Top Recruits Walker White Little Rock Christian Academy (Little Rock, AR) Braylen Russell Benton (Benton, AR) Charleston Collins Wilbur D. Mills (Little Rock, AR) 2025 Top Recruits Omarion Robinson Parkview Magnet (Little Rock, AR) Top 3 Teams Rosters 1. ​Bryant 0 Drake FowlerFS • Jr. • 6' 3" • 170 lbs 1 Malachi GrahamSS, P • Sr. • 5' 11" • 190 lbs 1 Jayden TylerCB, SS • So. 3 Mytorian SingletonWR • Jr. • 6' 0" • 184 lbs 3 Caleb TuckerWR • Fr. • 5' 11" • 160 lbs 4 Donald MillerWR • Sr. • 6' 2" • 200 lbs 6 Nasir VinsonSr. 6 Jordan KnoxWR • Sr. • 5' 10" • 170 lbs 6 Marvion WilliamsFS • So. 7 Brenden BennettFS • Jr. • 6' 1" • 180 lbs 8 Braylen MontgomeryWR • Sr. • 6' 0" • 170 lbs 9 Dj ThompsonWR, CB • So. 10 David PaglianiteMLB • Jr. • 6' 2" • 220 lbs 10 Derrick JonesWR, SB • So. • 5' 9" • 150 lbs 12 Miguel GrahamCB • Sr. • 6' 1" • 170 lbs 12 Jaiden LewisQB, WR • So. • 5' 10" • 151 lbs 13 Jordan WalkerQB • So. • 6' 2" • 205 lbs 14 Jaylon BrownSr. • 6' 0" • 186 lbs 14 Shawn RycrawWR • Jr. • 6' 0" • 175 lbs 14 Matthew GloverCB • So. 15 Gideon Evan motesQB • Jr. • 6' 2" • 205 lbs 16 Daniel AndersonRB • So. • 5' 10" 19 Ethan PrimusCB • Sr. • 5' 10" • 160 lbs 19 Frank GinnWR • So. 20 Jonah BrewsterCB, SS • Sr. • 6' 1" • 195 lbs 20 Artenis LewisCB, RB • So. 21 Bryson AdamohCB • Jr. • 6' 0" • 174 lbs 22 Landon JacksonQB, WR • So. 22 Traylon RussOLB • Sr. • 6' 0" • 185 lbs 23 James MartinHB • Jr. • 5' 9" • 185 lbs 23 Kellen FarmerRB, SB • So. 24 Adam NoblettRB • Sr. • 5' 7" 25 Amouree JonesRB • Sr. • 5' 7" • 173 lbs 26 Jayson JettWR • So. • 5' 8" • 132 lbs 26 Joshua RiceSr. 29 William KelseyFS, SS • Sr. 30 Gavin AdcoxWR • So. 33 Josh MooreDE • Sr. 34 Josh KingMLB • Sr. • 6' 0" • 160 lbs 36 Stephen FullerK • Sr. • 5' 9" • 190 lbs 37 Harold LynchCB • Jr. • 6' 0" • 170 lbs 37 Javion WoodsWR • So. • 5' 6" • 120 lbs 38 Aiden BakerMLB, OLB • Sr. • 6' 2" • 205 lbs 38 Griffin HollandSS, FS • So. • 5' 7" • 121 lbs 40 Braylon RanciferSr. • 6' 2" • 205 lbs 41 Chris GannawayRB, SB • Sr. • 5' 10" • 175 lbs 43 Mason MuldrowWR • So. • 5' 8" • 140 lbs 44 Ivory Gilmore iiiDE, DT • Sr. • 6' 1" • 230 lbs 45 Brody TackerSS • So. • 5' 8" 45 William CorneliusOLB • Sr. • 5' 11" • 190 lbs 47 Tristan StanleyMLB • So. 47 Cody KretschSr. • 5' 8" • 185 lbs 48 Joshua MaxwellWR • Jr. • 5' 6" • 145 lbs 48 Jt AllenOLB • So. • 5' 9" • 185 lbs 49 Troy BurtonSr. • 5' 9" • 190 lbs 51 Tyler MosleyDT, DE • Sr. • 5' 10" • 250 lbs 53 Spencer HayMLB • So. • 6' 0" • 190 lbs 56 Jayden MizeG • So. • 5' 9" • 165 lbs 59 Colm TaylorG • Sr. • 6' 2" • 265 lbs 61 Peyton JettSr. • 5' 9" • 211 lbs 62 Parker WilliamsT • Sr. • 6' 3" • 225 lbs 63 Zylin HildrethDT • Sr. • 5' 9" • 230 lbs 64 Kyle GlympC • Sr. • 5' 10" • 240 lbs 65 Matt BurkT • So. • 6' 2" • 245 lbs 66 Dreshun JordanDT • So. 66 Nichael RuckerG • Fr. • 5' 9" • 190 lbs 68 Chance HatmanTE • So. • 6' 1" • 245 lbs 69 Ethan HenleyG • So. • 6' 0" • 210 lbs 70 Timarion WestMLB • So. • 5' 5" • 180 lbs 72 Landon SehikaDT • So. 72 Blake AbneySr. 74 Lawson HutchinsT, G • Sr. • 6' 5" • 280 lbs 75 Tate SettleG, T • Jr. • 6' 2" • 295 lbs 76 William NelsonT, DE • Sr. • 6' 6" • 225 lbs 77 Mathew ElderC • Jr. • 6' 0" • 285 lbs 77 Kei'sean MontanezDT • So. • 6' 4" • 310 lbs 79 Jordyn CanfieldG • So. 81 Keithan PenningtonWR • Sr. • 5' 11" 82 Cason TrickeyWR • Jr. • 5' 11" • 175 lbs 84 Karter RatliffWR • So. • 6' 5" • 200 lbs 87 Carter SimsWR, CB • So. • 5' 10" • 150 lbs 89 Braylon BrownSr. • 6' 0" • 165 lbs 89 Andrew HaydenCB • So. • 5' 9" • 125 lbs 91 Isaiah LaskerMLB • Sr. 92 Jeremiah SmithDT • Sr. • 6' 0" • 260 lbs 94 Byron AllenDT • So. • 5' 10" • 270 lbs 95 Omar SanchezDE, DT, G • So. • 5' 9" • 240 lbs 96 Nick BiskeyDE • Jr. • 6' 4" • 240 lbs 99 Tj LindseyDE, OLB • Jr. • 6' 5" • 260 lbs Cairo TerrySo. • 6' 3" • 240 lbs Sergio StaggsWR • So. Mason PhillipsMLB Myron Thrash jrSo. • 5' 10" • 170 lbs Keith HillsJr. Elijah Hill Terrance Ellis6' 1" • 210 lbs Brandon JohnsonRB, WR • Sr. • 6' 0" • 190 lbs Dylan EnisJr. Kamauri AustinWR • Fr. • 6' 1" • 167 lbs Robbie Tingle Ryan Reynolds Mauricio SanchezCB • Sr. Aaron GranadoJr. • 6' 1" • 155 lbs Malachi McDonald5' 10" • 280 lbs Jeremy BrownT • Jr. • 6' 0" • 287 lbs Ethan LedbetterSo. • 6' 0" • 200 lbs Nicolas WestJr. Garrett Patterson Jackson CookSo. • 5' 9" • 140 lbs Jeremiah MotesQB • Fr. • 6' 2" • 180 lbs Peter Cunningham Conlee BillingsleyJr. Seth Alkire Jaysean RobinsonRB • So. Nick Miller Wesley VandeventerWR, K • So. • 5' 7" • 160 lbs Markell DavisSr. • 5' 11" • 250 lbs Hayden MoreauJr. • 6' 0" • 185 lbs Darrell MooreMLB, OLB • So. • 5' 10" • 185 lbs Preston HowlettWR • So. Tristen Knox5' 11" • 145 lbs Jayton JonesFr. • 5' 10" • 195 lbs Ej Keith Jonathan FrostCB, WR • So. • 5' 9" • 150 lbs Justen MylesJr. Brendon BatesJr. • 6' 1" • 221 lbs William KirbyJr. Sebastian OltmansJr. • 6' 0" • 195 lbs Jayden Welch Nicholas BakerWR • So. • 6' 1" • 180 lbs 2. ​Conway 0 Devon DavisRB, DE • So. • 5' 8" • 155 lbs 1 Quadrell WilsonCB • Sr. • 5' 9" • 160 lbs 3 Donovyn OmoloQB • Jr. • 6' 1" • 180 lbs 4 Wade SimpsonOLB • Sr. • 6' 0" • 185 lbs 5 L SmithCB • Sr. 6 Ben ChandlerOLB, MLB • Jr. • 6' 0" • 200 lbs 7 Jayllen ChambersRB • Sr. • 5' 8" • 175 lbs 7 Sam GreggQB • Sr. • 5' 11" • 160 lbs 9 Kj LipseyCB • So. • 5' 8" • 147 lbs 9 Clay FisherWR • Sr. • 5' 9" • 160 lbs 10 Jayden HughesWR • Sr. • 5' 11" • 162 lbs 11 Jamarion CarrRB, SB • Sr. • 5' 9" • 175 lbs 13 Rome FieldsWR • Sr. 15 Arturo AcostaWR, RB • Jr. • 5' 8" • 155 lbs 20 Jonah CecilFS, SS • Jr. • 6' 0" • 180 lbs 21 Trez HammondRB, CB • So. 27 Caden HendersonRB, WR • Jr. • 5' 7" • 140 lbs 28 Hayden DorOLB • Jr. • 5' 11" • 150 lbs 31 KJ NealCB • Sr. 33 Garrett SandersMLB • Sr. • 6' 1" • 210 lbs 47 Case FordDE • Jr. • 6' 1" • 206 lbs 51 Austin WatkinsDE, LS • Jr. • 6' 3" • 195 lbs 52 John Paul SaxtonOLB • So. 56 Griffin SherrodDE • So. 57 Sean TufuG, T • Sr. • 6' 2" • 260 lbs 58 Qauayaser WhiteheadT, DT • Jr. • 6' 3" • 295 lbs 59 Preston ProckOLB, MLB • Sr. • 6' 3" • 230 lbs 61 Jakylen CroftG • Jr. • 5' 10" • 209 lbs 62 Noah SpiridigliozziDE • Jr. 62 Tyzaiian BuffordDT • Sr. 63 Hamdi HamadDT • Sr. 64 Jackson McnairG • Sr. • 6' 1" • 275 lbs 65 Aaron SmithT • Sr. • 6' 6" • 260 lbs 74 Malik WilliamsNG, DT • Sr. • 5' 6" • 215 lbs 76 Braxton SchuetzleDT • So. • 6' 1" • 212 lbs 78 Kelgin ThomasDT • Sr. 82 Micah Mosby 82 Bradley RetzloffWR • Jr. • 5' 7" • 145 lbs 93 Marquis StuckettDT • Jr. • 6' 1" • 270 lbs 94 Monterius JonesDT • So. • 6' 0" • 245 lbs 97 Zion WilliamsDT • So. 98 Porter EudyDE, OLB • Jr. • 6' 2" • 220 lbs 99 Braxton NixonDT • Jr. • 6' 0" • 255 lbs Jakeyvion JacksonSo. Tavis Taylor Jett Geater Tate JacksonG • Jr. Jackson Moss Max OwenQB • So. • 6' 4" • 180 lbs Jordan McclellandT • Jr. Tim GreenRB, WR, CB • Sr. Noah Files5' 9" • 160 lbs Caleb HuntOLB • So. • 6' 0" • 172 lbs Jackson AndersonWR • Jr. • 6' 3" • 165 lbs Terrell GarlingtonRB, WR • Sr. • 5' 10" • 175 lbs Cris OnealWR • Jr. • 5' 10" • 145 lbs Ethan Dendy Merek MackenzieSr. Kobe Flores5' 6" • 184 lbs Hudson NobleMLB • So. Kereon JohnsonDT • Sr. Darmonte PurifoyDT • Jr. Caden KristofikSS • Sr. • 5' 8" • 140 lbs Deketon BurnsideSo. Kyler SmithJr. Noah Pelley Braedyn OmoloRB • So. • 5' 7" • 162 lbs Caden SandeferWR • Jr. • 5' 11" • 146 lbs Mason JettSS • Sr. • 5' 10" • 165 lbs Colin HicksC Joshua RamosWR • Jr. Qwalin WilliamsSS • Sr. • 5' 8" • 165 lbs Colby LondonT Greyson AllenMLB • Sr. • 5' 8" • 185 lbs Ryan TallentOLB • Jr. Gavin Wilfong5' 11" • 160 lbs Sabryn CookWR • So. Jackie NesbittMLB, OLB • Jr. Tyse CarrSo. • 5' 7" AJ ReedCB • Sr. Adrian SmithCB • Jr. • 5' 4" • 135 lbs James Neal Noah Word Wesley FloydC Tavic Summerville Jeff Williams Cole SmithG • Sr. kyler fason Ronny Navaro Nathan NolenOLB • Jr. Greyson DumasSo. • 5' 9" • 173 lbs David PaglianiteMLB • Jr. Kai BuchananMLB, OLB • So. • 5' 11" • 190 lbs Jonathan SmithWR • Jr. Angel LopezC • Jr. Jack DawsonG • 6' 1" • 235 lbs Kamarion KiddCB • So. Keenan Jeffers Landon Berry Xavier WrightMLB • Jr. Brayden AllenC • Sr. James BrittT • Sr. • 6' 3" Anthony LoweCB • Sr. • 5' 8" • 150 lbs Carter CunninghamFS • So. Carson CoxOLB • Jr. Zach KulbethWR • So. Mario Vargas-lopezDT • Jr. • 6' 0" Jaquis Jones Destin TateRB • So. Allen Jemison Elgin Thomas Jr Jeff Williams Heath Owen Rj Chatmon5' 10" • 170 lbs Jaydon GainesWR • So. • 6' 0" • 170 lbs Zachary EasterlingCB • Jr. • 5' 10" • 155 lbs Heath Owen5' 11" • 200 lbs Ty FasonMLB • So. Zack RobbinsRB, OLB, SS Demarkale MckencyDT • Sr. • 6' 1" • 260 lbs Justice HillsDE • So. • 6' 0" • 230 lbs Desmond DavidsonRB, MLB • Jr. • 5' 11" • 194 lbs 3. ​Bentonville 0 Michael AndersonFS • Sr. • 5' 1" 1 Josh FicklinRB • Sr. • 5' 10" • 200 lbs 3 Jt TomesckoCB, WR • Sr. • 6' 2" • 175 lbs 6 Trevor GrantQB • So. • 6' 0" • 165 lbs 11 Luke CoonWR, CB • Jr. • 6' 0" • 160 lbs 12 Karsten PateWR • Jr. • 5' 11" • 160 lbs 13 Jordan FosterFS, WR • Jr. • 5' 9" • 160 lbs 14 Hayden OliverWR, CB • So. 19 Nick StoneOLB, RB • Sr. • 5' 11" • 190 lbs 21 Jaden SpearsRB • Jr. • 6' 1" • 165 lbs 24 Liam MulliganWR, K • Jr. • 5' 8" • 180 lbs 27 Eli EstesSS • Sr. • 6' 0" • 165 lbs 28 Brooks GreggOLB • So. • 5' 9" • 130 lbs 29 Tate OsborneWR • So. 30 Jason GilmoreRB, OLB • Jr. • 5' 8" • 175 lbs 35 Thomas ChilesMLB, TE • Jr. • 6' 0" • 185 lbs 38 John FinchWR, CB • So. 38 A.j. LooneyOLB • So. • 5' 7" • 145 lbs 40 Eli BrooksTE • So. • 6' 2" • 180 lbs 40 Max DunganFS, LS • Sr. • 5' 7" • 145 lbs 41 Daxton HortonMLB • So. • 5' 11" • 190 lbs 43 Kobi JonesTE • 6' 1" • 175 lbs 48 Kohen ScottTE, OLB • Jr. • 6' 5" • 205 lbs 49 Logan RobersonMLB, FB • Jr. • 6' 1" • 185 lbs 54 Quavon EatonNG • So. 54 Joey SuaT, G • Sr. • 6' 5" • 325 lbs 57 Phillip MillsC • So. • 6' 2" • 245 lbs 60 Carter BishopDE • So. • 6' 0" • 185 lbs 60 Jayger RainwaterDE • So. • 6' 1" • 215 lbs 63 Daniel UribeNG • So. • 6' 0" 63 Thomas GoodmanG • So. • 6' 0" • 270 lbs 66 Wyatt FilesT • So. • 6' 2" • 250 lbs 67 Trevor MartinezG, NG • Sr. • 6' 4" • 315 lbs 68 Lincoln EpperlyDE • So. 71 aiden taylorDE • So. 72 Grant GeorgeC, LS • Jr. • 6' 0" • 215 lbs 72 Preston SealDE • So. • 6' 2" • 185 lbs 73 Peyton TedderC • Sr. • 6' 1" • 225 lbs 74 Tyler RushingNG • So. • 5' 8" • 185 lbs 76 Jared RiveraDT, DE • So. • 5' 2" • 120 lbs 78 Giovanni Rubio-SparksNG • Sr. • 6' 0" • 255 lbs 79 Geovani Balleza aguinagaG, NG • Sr. • 6' 0" • 325 lbs 81 Brady Cooley 82 Ashton SpearsWR • Jr. • 6' 0" • 155 lbs 85 Aidan ParkerTE • So. • 5' 10" • 195 lbs 86 Judd AndersonTE, DE • So. • 6' 1" • 180 lbs 88 Noah O'rourkeCB, WR • Jr. • 5' 3" 89 Braylon HardrickTE, OLB • Jr. • 6' 3" • 200 lbs 91 Ben PearsonDE • Jr. • 6' 2" • 190 lbs 96 Daniel CentenoOLB, DE • So. • 6' 0" • 200 lbs 97 Peyton LoweryDE, T • So. • 6' 3" • 229 lbs Kaden YorkQB, SS, FS • Sr. Carter NyeJr. Owen BrownDE • So. • 5' 11" • 185 lbs Dakota HazelbakerC • Jr. • 5' 8" • 295 lbs Dawson RushingJr. • 5' 8" • 195 lbs Kaedyn GrunewaldSo. Jonathan AndersonWR Brock SkidmoreSr. Daniel Johnson Braxton MarveggioJr. Owen GluckJr. John BrandenburgT, G • So. • 6' 4" • 286 lbs Will FusselmanSo. • 5' 10" • 149 lbs Levi RobertsonWR • Jr. Parker SchatzmanWR • So. • 6' 3" • 165 lbs Hunter EagleOLB • So. • 6' 0" • 170 lbs Ramin MirzaQB • So. Lucas EdwardsG, T • Sr. Emi ContrerasG • Sr. Alexander ForesterQB • So. • 5' 7" • 120 lbs Cole CowgurC, G • Sr. Anthony Guevara J.J. Edwards Carson Brown6' 1" • 186 lbs Jj SpaffordJr. • 5' 8" • 140 lbs Keegan AllenWR • 5' 11" • 165 lbs Que Brown Patrick Cloer Rahul RatheeshG, T • 5' 8" James Maunu5' 10" • 171 lbs Aiden WhiteT, G • Sr. • 5' 8" • 185 lbs Luke FusselmanSo. Brady SiganocSr. Noah NunneleeWR, CB • So. Lock RohlwingWR • So. Shubu ThapaSo. Christian Farrow Trevor Thompson Cooper FloydDE Jack CoreyT, G • Jr. • 6' 1" • 260 lbs Ty VaughnsWR • Sr. Jd DanielDE • So. • 6' 0" • 215 lbs Bane EdwardsCB, WR • Sr. • 5' 6" Steel TomesckoSo. Rivers Wiseman Dylan PrinceTE • Sr. Eli Mccall Bryton Magness5' 10" • 140 lbs Johny PikeDB • Sr. • 5' 10" Christian BattlesQB • Fr. • 5' 11" • 180 lbs Chase GibbonsWR • Fr. Caleb SchwagerG • So. • 5' 7" Cole Slepecki5' 9" • 135 lbs Jonah KnappRB, OLB • So. • 5' 10" • 170 lbs Peyton GormanTE • 5' 11" • 176 lbs Connor Horton6' 2" • 165 lbs Carson TuckerSr. • 6' 2" • 175 lbs Trason HuntJr. • 6' 5" • 265 lbs Aidyn LynchG, T • Sr. • 5' 11" • 295 lbs Niko Martinovic5' 11" • 145 lbs @40/29 NEWS Players to watch out for