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How To Stand Out As A High School Running Back: What College Football Coaches Look For

Updated: May 16, 2023

Are you a high school running back looking to make it big in college football? Well, if so, then you must know the qualities that coaches are looking for in order to stand out from the rest. In this article, we'll explore what college football coaches look for when scouting potential players and how you can use these traits to your advantage. Read on to find out more!


Running Back
Running Back

 

In order to stand out as a high school running back, there are certain things college football coaches look for. Firstly, they want to see good size and speed from the prospect. They also want to see vision and agility, as well as the ability to make plays in the open field. Prospective running backs must also be able to catch the ball out of the backfield, as this is an important skill in today's game. Finally, coaches want to see a high level of competitiveness and determination from prospects, as these are key traits for success at the collegiate level.

In order for high school running backs to stand out to college football coaches, they need to possess certain qualities. These include:


-Speed: This is perhaps the most important quality for a running back. College coaches want players who can run fast and make big plays on the field.


-Agility: Along with speed, agility is another key quality that college coaches look for in a running back. They want players who can change directions quickly and make people miss in the open field.


-Power: While not as important as speed and agility, power is still a valuable quality for a running back to have. College coaches want players who can run through tackles and pick up extra yards after contact.


-Vision: Another important quality for a running back is vision. College coaches want players who can see the field well and make smart decisions with the ball in their hands.


-Passing Ability: In today's game of football, many running backs are also used as pass catchers out of the backfield. As such, college coaches also look for players who have good hands and can be reliable targets in the passing game.


 


Speed

In order to stand out as a high school running back, you will need to have speed. College football coaches look for running backs who can run the 40-yard dash in 4.5 seconds or less. They also want to see running backs who can accelerate quickly and maintain their speed while making cuts. If you can show that you have the speed to be a successful college running back, you will definitely stand out from the rest of the pack.

Agility

In order to stand out as a high school running back, college football coaches will be looking for agility. This means that they will want to see that you are able to change directions quickly and efficiently. They will also want to see that you have the ability to make quick cuts while maintaining your balance.

Technique

In order to stand out as a high school running back, you need to have great technique. This means having good footwork, being able to make sharp cuts, and having good vision. College football coaches will be looking for these things when they are evaluating running backs. If you can show that you have great technique, you will be more likely to stand out and get recruited by a college team.

Strength

There are a few key things that college football coaches look for in high school running backs that help them stand out from the rest.


One is strength. Running backs need to be powerful and explosive in order to break through tackles and pick up extra yards. They also need to be able to run through arm tackles and shrug off defenders who are trying to bring them down.


Coaches want to see players who have good lower-body strength and can generate a lot of force when they run. They also want players who are quick and agile, with the ability to change directions quickly and make sharp cuts.


Players who can do all of these things will be the ones who catch the eye of college coaches and have a better chance of getting recruited to play at the next level.

Mental Toughness

Mental toughness is one of the most important traits for any high school running back. College football coaches look for players who are mentally tough and can handle the pressure of playing at the next level. Here are a few tips to help you stand out as a high school running back:


1. Be confident in your abilities. Believe in yourself and your ability to succeed at the highest level.


2. Be coachable. Take coaching well and be willing to learn from your mistakes.


3. Be resilient. Overcome adversity and keep pushing forward despite setbacks.


4. Be competitive. Never give up or back down from a challenge. always strive to be the best.


5. Have a positive attitude. Approach everything with a positive outlook and remain upbeat no matter what happens on or off the field


 

Improve Each Quality

There is no definitive answer as to how to improve each quality, as it largely depends on the individual athlete and what their specific strengths and weaknesses are. However, here are some general tips that may help:


- For speed, focus on drills that improve your acceleration and top-end speed. This could include sprints of various lengths, plyometric exercises, etc.


- For power, focus on explosive movements that work all of the major muscle groups. This could include weightlifting, jump training, etc.


- For agility, focus on drills that improve your change of direction speed and quickness. This could include cone drills, ladder drills, etc.


- For endurance, focus on activities that improve your aerobic capacity and muscular endurance. This could include long-distance running, cycling, swimming, etc.


 

Showcase Your Skills When Trying Out for a College Team

In order to showcase your skills and stand out when trying out for a college team, it is important to understand what college football coaches are looking for. They want to see players who are athletic, have good size, and speed. They also want to see players who are tough and can handle the physicality of the game.


Some ways to showcase your skills and stand out when trying out for a college team include:


- Being able to show off your speed, agility, and strength in drills

- Showcasing your ball-handling ability and vision on the field

- Demonstrating your toughness by being able to take hits and keep going

- Running with power and determination


Additionally, it is important to be a good teammate. College coaches want players who are coachable and will work well with others. They also want players who are committed to the team and willing to put in the hard work required to be successful.


 


Tips for Standing Out in Recruiting Process

In order to stand out in the recruiting process, high school running backs need to do their homework and be prepared for each step of the process. Here are some tips to help you stand out:


1. Do your research - know which colleges are interested in running backs and research their programs.


2. Be prepared for interviews - practice your answers to common questions so that you can confidently speak about your abilities.


3. Highlight your unique skills - make sure that your highlight reel showcases your speed, agility, and power.


4. Demonstrate your dedication - show coaches that you are committed to becoming the best player possible by attending camps and clinics, participating in offseason workouts, and staying in shape year-round.


 

Conclusion

Being a standout high school running back requires hard work, dedication, and an understanding of what college football coaches are looking for. With these tips in mind, you can be well on your way to becoming the best running back on your team and standing out to college scouts. Remember that it is never too early or too late to start working towards the goal of achieving success as a high school running back – so get started today!


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